8oz Grilled Flank Steak

Autumn Berry Spinach Salad served with crushed almonds, raisins, apples, shallots and house made raspberry vinaigrette

Autumn Berry Spinach Salad served with crushed almonds, raisins, apples, shallots, grassfed burger, and house made raspberry vinaigrette

Autumn Berry Spinach Salad served with crushed almonds, raisins, apples, shallots, salmon burger, and house made raspberry vinaigrette

Autumn Berry Spinach Salad served with crushed almonds, raisins, apples, shallots, sirloin steak, and house made raspberry vinaigrette

Autumn Berry Spinach Salad served with crushed almonds, raisins, apples, shallots, turkey burger, and house made raspberry vinaigrette

BBQ Turkey Meatloaf packed with vegetables served with fingerling potatoes

Cauliflower Crust Pizza with vegan cheese and tomato sauce. (Crust is not vegan as it has eggs). Nutritional information is based on 1 whole pizza. A true serving is 1/3 of a pizza.

Chiang Mai Shrimp served with wild shrimp, coconut sauce, rice noodles & scallions.

Chopped salad- chopped carrots, green beans, tomatoes, cucumbers, celery, shallots, romaine, verjus vinaigrette, and chicken

Chopped salad- chopped carrots, green beans, tomatoes, cucumbers, celery, shallots, romaine, verjus vinaigrette, and a salmon burger

Chopped salad- chopped carrots, green beans, tomatoes, cucumbers, celery, shallots, romaine, verjus vinaigrette, and tofu

Chopped Salad-chopped carrots, green beans, tomatoes, cucumbers, celery, shallots, romaine, & verjus vinaigrette

Kids Grass-fed Hamburger with roasted sweet potatoes

Chicken Tenders served with roasted sweet potatoes and fruit.

Kids Grilled Steak served with blueberries and roasted sweet potatoes.

Kids Lunch: Turkey Burger with blueberries and roasted sweet potatoes

Delicious pureed soup that is nourishing with a hint of lemon flavor. Ingredients: Onion, olive oil, vegetable broth, broccoli, potatoes, lemon juice, bay leaves, sea salt, black pepper, paprika, thyme. (Single serving is a pint and double serving is a quart)

Overnight oats with gluten free steel cut oats, blueberries, almond milk, chia seeds, and maple syrup

Pan Seared Tofu served with roasted vegetables and sweet potatoes

Roasted Broccoli

Grain bowl - quinoa, wild rice, roasted butternut squash, roasted peppers, shallots, pine nuts, sherry vinaigrette, and chopped chicken

grain bowl - quinoa, wild rice, roasted butternut squash, roasted peppers, shallots, pine nuts, sherry vinaigrette, & salmon

grain bowl - quinoa, wild rice, roasted butternut squash, roasted peppers, shallots, pine nuts, sherry vinaigrette, & shrimp

grain bowl - quinoa, wild rice, roasted butternut squash, roasted peppers, shallots, pine nuts, sherry vinaigrette, and turkey burger

Turkey burger add on