Our Weekly Menu
8 Oz Chicken
8 oz of roasted chicken
8 Oz Steak
8oz Grilled Flank Steak
Almond Butter Energy Bites
Chocolate Chip Energy balls- gf oats, almond paste, maple syrup, gf/df chocolate chips, shredded coconut (contains 4 paleo balls)
Banana Chocolate Protein Bread
Banana chocolate protein bread. A single is one slice, a double is two
Cauliflower Crust Pizza
Cauliflower Crust Pizza with vegan cheese and tomato sauce. (Crust is not vegan as it has eggs). Nutritional information is based on 1 whole pizza. A true serving is 1/3 of a pizza.
Cauliflower Crust Pizza with Turkey Pepperoni
Turkey pepperoni pizza - turkey pepperoni, df mozzarella, marinara, and cauliflower crust (crust contains egg)
Chicken Milanese
Crispy Chicken breast served with a house made romesco sauce and a lemon and arugula salad.
Crispy Roasted Chicken
Crispy Roasted Chicken breast served with roasted vegetables and sweet potatoes
General Tso's Shrimp and Broccoli
Sautéed shrimp tossed in house made gluten free general Tso sauce, served over roasted broccoli (contains soy)
Greek Salad-Add on
Greek salad served with romaine, kalamata olives, tomatoes, df feta, red onion, pepperoncini peppers, and house made red wine vinaigrette
Greek Salad-Chopped Chicken
Greek salad served with romaine, kalamata olives, tomatoes, df feta, red onion, pepperoncini peppers, house-made red wine vinaigrette, and chopped chicken
Greek Salad-Salmon
Greek salad served with romaine, kalamata olives, tomatoes, df feta, red onion, pepperoncini peppers, red wine vinaigrette
Greek Salad-Salmon Burger
Greek salad served with romaine, kalamata olives, tomatoes, df feta, red onion, pepperoncini peppers, house-made red wine vinaigrette, and salmon burger
Greek Salad-Shrimp
Greek salad served with romaine, kalamata olives, tomatoes, df feta, red onion, pepperoncini peppers, house-made red wine vinaigrette, and shrimp
Greek Salad-Steak
Greek salad served with romaine, kalamata olives, tomatoes, df feta, red onion, pepperoncini peppers, house-made red wine vinaigrette, and steak
Greek Salad-Tofu
Greek salad served with romaine, kalamata olives, tomatoes, df feta, red onion, pepperoncini peppers, house-made red wine vinaigrette, and tofu
Greek Salad-Turkey Burger
Greek salad served with romaine, kalamata olives, tomatoes, df feta, red onion, pepperoncini peppers, house-made red wine vinaigrette, and turkey burger
Italian Braised Beef Short Ribs
Italian braised red wine short beef ribs, served with brown rice risotto and asparagus
Kids Grassfed Hamburger
Kids Grass-fed Hamburger with roasted sweet potatoes
Kids Lunch: bunless salmon burger
Kids lunch: salmon burger served with strawberries and roasted sweet potatoes
Kids lunch: Grilled Chicken
Kids grilled chicken served with strawberries and roasted sweet potatoes
Kids Lunch: Grilled Steak
Kids Grilled Steak served with blueberries and roasted sweet potatoes.
Kids lunch: Grilled Tofu
Kids Grilled Tofu served with roasted sweet potato and blueberries.
Kids Lunch: Turkey Burger
Kids Lunch: Turkey Burger with blueberries and roasted sweet potatoes
Kids lunch:Pan Seared salmon
Kids Grilled Salmon served with roasted sweet potatoes and blueberries
Marinated Eggplant Salad-add on
Marinated eggplant salad with artichokes, local cherry tomatoes, baby potatoes, shallots, frisee, balsamic vinaigrette
Marinated Eggplant Salad-chopped chicken
Marinated eggplant salad with artichokes, local cherry tomatoes, baby potatoes, shallots, frisee, chopped chicken, & balsamic vinaigrette
Marinated Eggplant Salad-Grassfed burger
Marinated eggplant salad with artichokes, local cherry tomatoes, baby potatoes, shallots, frisee, grassfed burger, & balsamic vinaigrette
Marinated Eggplant Salad-salmon
Marinated eggplant salad with artichokes, local cherry tomatoes, baby potatoes, shallots, frisee, salmon, & balsamic vinaigrette
Marinated Eggplant Salad-salmon burger
Marinated eggplant salad with artichokes, local cherry tomatoes, baby potatoes, shallots, frisee, salmon burger, & balsamic vinaigrette
Marinated Eggplant Salad-shrimp
Marinated eggplant salad with artichokes, local cherry tomatoes, baby potatoes, shallots, frisee, shrimp, & balsamic vinaigrette
Marinated Eggplant Salad-Steak
Marinated eggplant salad with artichokes, local cherry tomatoes, baby potatoes, shallots, frisee, sirloin steak, & balsamic vinaigrette
Marinated Eggplant Salad-tofu
Marinated eggplant salad with artichokes, local cherry tomatoes, baby potatoes, shallots, frisee, salmon, tofu & balsamic vinaigrette
Marinated Eggplant Salad-turkey burger
Marinated eggplant salad with artichokes, local cherry tomatoes, baby potatoes, shallots, frisee, turkey burger, & balsamic vinaigrette
Overnight Oats
Overnight oats with gluten free steel cut oats, blueberries, almond milk, chia seeds, and maple syrup
Pan Seared Salmon
Pan Seared Salmon served roasted vegetables and sweet potatoes
Pan Seared Tofu
Pan Seared Tofu served with roasted vegetables and sweet potatoes
Peanut Butter Bites
Peanut Butter Chocolate chip bites (4 in a single, 8 in a double)
Potato Leek Soup
The perfect combination of potatoes and leeks creates a creamy, vegan, pureed soup!
Roasted Broccoli add on
Roasted Broccoli
Roasted Sweet Potato Wedges
Roasted Vegetables
Roasted vegetables- carrots, red onion, peppers, squash
Turkey Burger
Turkey burger add on
Vegetable Minestrone
Vegetable Minestrone (pint is a single serving and quart is a double serving)
Winter Citrus Salad
Winter Arugula Salad served with grapefruit, oranges, fennel, and apple cider honey vinaigrette
Winter Citrus Salad-Chopped Chicken
Winter Arugula Salad served with grapefruit, oranges, fennel, house-made apple cider honey vinaigrette, and chopped chicken
Winter Citrus Salad-Grassfed burger
Winter Arugula Salad served with grapefruit, oranges, fennel, house-made apple cider honey vinaigrette, and grassfed burger
Winter Citrus Salad-Salmon
Winter Arugula Salad served with grapefruit, oranges, fennel, house-made apple cider honey vinaigrette, and salmon
Winter Citrus Salad-Salmon Burger
Winter Arugula Salad served with grapefruit, oranges, fennel, house-made apple cider honey vinaigrette, and salmon burger
Winter Citrus Salad-Shrimp
Winter Arugula Salad served with grapefruit, oranges, fennel, house-made apple cider honey vinaigrette, and shrimp
Winter Citrus Salad-Steak
Winter Arugula Salad served with grapefruit, oranges, fennel, house-made apple cider honey vinaigrette, and sirloin steak
Winter Citrus Salad-Tofu
Winter Arugula Salad served with grapefruit, oranges, fennel, house-made apple cider honey vinaigrette, and tofu
Winter Citrus Salad-Turkey Burger
Winter Arugula Salad served with grapefruit, oranges, fennel, house-made apple cider honey vinaigrette, and turkey burger
Weekly Subscriptions
Want to ensure you always have weekly meals for delivery or pickup? Subscription plans offer flexibility to select how many meals you would like to receive per week, portion sizes that fit your family’s needs, and options to choose your own entrees or let us curate menus for you. All subscriptions can be paused as needed.
Meal Packs
Enjoy discounted pricing on orders of 5 or 10 meals. We provide options for both individual or family size entrees. You can customize which meals you would like to receive in each pack. Or, if you’d like to be surprised, we will curate your meal pack and to accommodate your preferences and food allergies.
Healthy Food = Love
Know a family, friend, or colleague in need of a healthy meal? Purchase a gift card and show them you care, whether near or far.
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