Our Weekly Menu
8 Oz Steak
8oz Grilled Flank Steak
Cauliflower Buffalo Bites
Roasted Cauliflower buffalo with carrot & celery sticks
Cauliflower Crust Broccoli Alfredo Pizza
Cauliflower crust Broccoli alfredo pizza - broccoli, caramelized onions, df parmesan garlic cream sauce
Cauliflower Crust Pizza
Cauliflower Crust Pizza with vegan cheese and tomato sauce. (Crust is not vegan as it has eggs). Nutritional information is based on 1 whole pizza. A true serving is 1/3 of a pizza.
Extra Salad Dressing
Extra 4 oz container of salad dressing
Grassfed Hamburger
Grass-fed beef burger - sautéed mushrooms and onions, whole grain mustard aioli, gf roll, roasted potato wedges
Grilled Flank Steak
Grilled flank steak served with garlic spinach, fingerling potatoes, and wild mushroom demi
Grilled Tofu
Grilled Tofu served with roasted vegetables and sweet potatoes
Herb Roasted Chicken
Herb Roasted Chicken served with roasted vegetables and sweet potatoes
Kids Grassfed Hamburger
Kids Grass-fed Hamburger with roasted sweet potatoes
Kids Lunch: bunless salmon burger
Kids lunch: salmon burger served with strawberries and roasted sweet potatoes
Kids lunch: Grilled Chicken
Kids grilled chicken served with strawberries and roasted sweet potatoes
Kids Lunch: Grilled Steak
Kids Grilled Steak served with blueberries and roasted sweet potatoes.
Kids lunch: Grilled Tofu
Kids Grilled Tofu served with roasted sweet potato and blueberries.
Kids lunch:Pan Seared salmon
Kids Grilled Salmon served with roasted sweet potatoes and blueberries
Lamb Meatballs
Lamb meatballs served with quinoa tabouleh, cucumber and tomato relish, harissa aioli
Local Blueberry Cobbler
GF DF local blueberry cobbler - coconut whipped cream
Mediterranean Salad-Add on
Mediterranean Salad served with chickpeas, tomatoes, cucumber, kalamata olives, marinated eggplant, capers, red onion, red wine vinaigrette
Mediterranean Salad-Chopped Chicken
Mediterranean Salad served with chickpeas, tomatoes, cucumber, kalamata olives, marinated eggplant, capers, red onion, red wine vinaigrette, & chopped chicken
Mediterranean Salad-Grassfed Burger
Mediterranean Salad served with chickpeas, tomatoes, cucumber, kalamata olives, marinated eggplant, capers, red onion, red wine vinaigrette, & grassfed burger
Mediterranean Salad-Salmon
Mediterranean Salad served with chickpeas, tomatoes, cucumber, kalamata olives, marinated eggplant, capers, red onion, red wine vinaigrette, & salmon
Mediterranean Salad-Salmon Burger
Mediterranean Salad served with chickpeas, tomatoes, cucumber, kalamata olives, marinated eggplant, capers, red onion, red wine vinaigrette, & salmon burger
Mediterranean Salad-Shrimp
Mediterranean Salad served with chickpeas, tomatoes, cucumber, kalamata olives, marinated eggplant, capers, red onion, red wine vinaigrette, & shrimp
Mediterranean Salad-Tofu
Mediterranean Salad served with chickpeas, tomatoes, cucumber, kalamata olives, marinated eggplant, capers, red onion, red wine vinaigrette, & tofu
Mediterranean Salad-Turkey Burger
Mediterranean Salad served with chickpeas, tomatoes, cucumber, kalamata olives, marinated eggplant, capers, red onion, red wine vinaigrette, & turkey burger
Oatmeal Raisin Energy Bites
Overnight Oats
Overnight oats with gluten free steel cut oats, strawberries, almond milk, chia seeds, and honey
Pan Seared Salmon
Pan Seared Salmon served roasted vegetables and sweet potatoes
Pancetta & Potato Chowder
Pancetta and potato chowder - creamy soup served with crispy pancetta, potatoes, and leeks
Pasta Alla Vodka
Pasta alla vodka served with gf pasta, house-made tomato cream sauce, and topped with basil
Pasta Alla Vodka-chicken
Pasta alla vodka served with chicken, gf pasta, tomato cream sauce, basil
Pasta Alla Vodka-shrimp
Pasta alla vodka served with gf pasta, tomato cream sauce, and topped with basil
Portobello Mushroom Soup
Portobella Mushroom and wild rice soup - creamy mushroom and wild rice soup
Roasted Broccoli add on
Roasted Broccoli
Roasted Vegetables
Roasted vegetables- carrots, red onion, peppers, squash
Salmon Burger
Freshly prepared salmon burger
Shrimp Piccata
Shrimp Piccata - capers, tomato caper relish, lemon white wine sauce, grilled asparagus with shrimp
Summer Blueberry Salad-add on
Summer Blueberry Salad served with blueberries, mixed greens, candied pecan, cucumbers, shaved onion, and house made balsamic viniagrette.
Summer Blueberry Salad-Chopped Chicken
Summer Blueberry Salad served with chopped chicken, blueberries, mixed greens, candied pecans, shaved onion, cucumbers, and house made balsamic vinaigrette.
Summer Blueberry Salad-Grassfed burger
Summer Blueberry Salad served with a fresh grassfed burger, blueberries, mixed greens, candied pecans, shaved onion, cucumbers, and house made balsamic vinaigrette.
Summer Blueberry Salad-Salmon
Summer Blueberry Salad served with salmon, blueberries, mixed greens, candied pecans, shaved onion, cucumbers, and house made balsamic vinaigrette.
Summer Blueberry Salad-Salmon burger
Summer Blueberry Salad served with a fresh salmon burger, mixed greens, candied pecans, shaved onion, cucumbers, and house made balsamic vinaigrette.
Summer Blueberry Salad-Steak
Summer Blueberry Salad served with flank steak, blueberries, mixed greens, candied pecans, shaved onion, cucumbers, and house made balsamic vinaigrette
Summer Blueberry Salad-Tofu
Summer Blueberry Salad served with tofu, blueberries, mixed greens, candied pecans, shaved onion, cucumbers, and house made balsamic vinaigrette.
Summer Blueberry Salad-turkey burger
Summer Blueberry Salad served with a fresh turkey burger, blueberries, mixed greens, candied pecans, shaved onion, cucumbers, and house made balsamic vinaigrette.
Sweet & Sour Pork
Sweet and sour pork served with wild rice, carrots, snap peas, scallions and house made sweet and sour sauce
Taco Salad
Taco salad served with seasoned ground turkey, romaine, tomatoes, onions, df cheddar, corn tortilla crisps, and house made avocado lime ranch dressing
Turkey Burger
Turkey burger add on
Weekly Subscriptions
Want to ensure you always have weekly meals for delivery or pickup? Subscription plans offer flexibility to select how many meals you would like to receive per week, portion sizes that fit your family’s needs, and options to choose your own entrees or let us curate menus for you. All subscriptions can be paused as needed.
Meal Packs
Enjoy discounted pricing on orders of 5 or 10 meals. We provide options for both individual or family size entrees. You can customize which meals you would like to receive in each pack. Or, if you’d like to be surprised, we will curate your meal pack and to accommodate your preferences and food allergies.
Healthy Food = Love
Know a family, friend, or colleague in need of a healthy meal? Purchase a gift card and show them you care, whether near or far.
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