Our Weekly Menu
8 oz Chicken
8oz protein of chicken
8 oz Steak
8oz Flank Steak Protein
Almond Butter Chocolate Chip Energy Bites
Chocolate Chip Energy balls- gf oats, almond butter, maple syrup, gf/df chocolate chips, shredded coconut (contains 4 paleo balls)
BBQ Chicken Tenders
BBQ chicken tenders with roasted fingerling potatoes and local string beans
Bone Broth
Bone Broth
Cauliflower Buffalo Bites
Roasted Cauliflower buffalo with carrot & celery sticks
Cauliflower Crust Pizza
Cauliflower Crust Pizza with vegan cheese and tomato sauce. (Crust is not vegan as it has eggs). Nutritional information is based on 1 whole pizza. A true serving is 1/3 of a pizza.
Cauliflower Vegetable Pizza
Cauliflower Vegetable Pizza- cauliflower crust, Zucchini, squash, red bell pepper, broccoli, onion , mushrooms, and vegan cheese
Chicken Marsala
Chicken Marsala served with fingerling potatoes and sautéed spinach, organic mushroom sauce (keto)
Grilled Tofu
Tofu with roasted sweet potatoes and roasted vegetables (broccoli, cauliflower,carrots, pepper, onion, squash
Kale Caesar Salad Add on
Kale Casear Salad with paleo dressing and crispy garbanzo beans. Ingredients: Kale, paleo mayonnaise (avocado oil), Dijon mustard, lemon, anchovy paste, gluten-free Worcestershire sauce, olive oil, black pepper, sea salt, chickpeas.
Kale Caesar Salad with grilled chicken
Kale Caesar Salad served with paleo dressing, garbanzo beans and grilled chicken. Ingredients: Kale, paleo mayonnaise (avocado oil), Dijon mustard, lemon, anchovy paste, gluten-free Worcestershire sauce, olive oil, black pepper, sea salt, chickpeas, and grilled chicken.
Kale Caesar Salad with salmon
Kale Caesar served with paleo dressing, gabanzo beans and salmon. Ingredients: Kale, paleo mayonnaise (avocado oil), Dijon mustard, lemon, anchovy paste, gluten-free Worcestershire sauce, olive oil, black pepper, sea salt, chickpeas, and salmon.
Kale Caesar Salad with shrimp
Kale Caesar Salad served with paleo dressing, garbanzo beans, and shrimp
Kale Caesar Salad with turkey burger
Kale Caesar Salad served with paleo dressing, garbanzo beans, and a fresh organic turkey burger.
Kale Salad-salmon burger
Kale Casear Salad with paleo dressing and crispy garbanzo beans. Ingredients: Kale, paleo mayonnaise (avocado oil), Dijon mustard, lemon, anchovy paste, gluten-free Worcestershire sauce, olive oil, black pepper, sea salt, chickpeas, & salmon burger
Kale Salad-tofu
Kale Casear Salad with paleo dressing and crispy garbanzo beans. Ingredients: Kale, paleo mayonnaise (avocado oil), Dijon mustard, lemon, anchovy paste, gluten-free Worcestershire sauce, olive oil, black pepper, sea salt, chickpeas, & tofu
Kids Lunch: Chicken Tenders
Chicken Tenders served with roasted sweet potatoes and fruit.
Kids lunch: Grilled Chicken
Kids grilled chicken served with blueberries and roasted sweet potatoes
Kids lunch: grilled salmon
Pan seared salmon served with roasted sweet potatoes and blueberries
Kids lunch: Grilled Tofu
Kids Grilled Tofu served with roasted sweet potato and blueberrie
Kids Lunch: Steak
Kids Lunch: Steak served with blueberries and roasted sweet potatoes
Local Blueberry Cobbler
GF DF local blueberry cobbler - coconut whipped cream
Local Italian Sausage
Lamberti's Italian sausage - sauted peppers and onions, marinara, local basil - keto. gf, df, nut free
Local Romaine Salad- add on
Romaine, heirloom tomatoes, cucumber, pickled onions, native corn vinaigrette
Local Romaine Salad- turkey burger
Romaine, heirloom tomatoes, cucumber, pickled onions, native corn vinaigrette, & turkey burger
Local Romaine Salad-grilled chicken
Romaine, heirloom tomatoes, cucumber, pickled onions, native corn vinaigrette, & grilled chicken
Local Romaine Salad-salmon
Romaine, heirloom tomatoes, cucumber, pickled onions, native corn vinaigrette, & salmon
Local Romaine Salad-salmon burger
Romaine, heirloom tomatoes, cucumber, pickled onions, native corn vinaigrette, & salmon burger
Local Romaine Salad-shrimp
Romaine, heirloom tomatoes, cucumber, pickled onions, native corn vinaigrette, & shrimp
Local Romaine Salad-tofu
Romaine, heirloom tomatoes, cucumber, pickled onions, native corn vinaigrette, & tofu
Pan Seared Salmon
Grilled Salmon with roasted vegetables (broccoli, cauliflower,carrots, pepper, onion, squash and roasted sweet potatoes
Roasted Broccoli add on
Roasted Broccoli (small size)
Roasted Sweet Potatoes Add-on
Roasted Sweet Potatoes add-on
Roasted Vegetables (add on)
Roasted vegetables- carrots, red onion, peppers, squash
Shrimp Scampi
Shrimp scampi- capers, tomatoes, garlic white wine sauce, roasted asparagus
Stir Fry with Chicken
Chicken & Vegetable stir fry served with wild rice.
Stir Fry with Shrimp
Shrimp Stir Fry served with roasted vegetables and wild rice.
Stir Fry with Steak
Steak Vegetable Stir Fry served with roasted vegetables and wild rice.
Stir Fry with Tofu and Vegetables
Tofu Stir Fry served with roasted vegetables and wild rice (contains soy)
Summer Arugula Salad- salmon burger
Arugula salad with local heirloom cherry tomatoes, cucumbers, walnuts, salmon burger, and grilled peach vinaigrette
Summer Arugula Salad- turkey burger
Arugula salad with local heirloom cherry tomatoes, cucumbers, walnuts, turkey burger, and grilled peach vinaigrette
Summer Arugula Salad-Add on
Arugula salad with local heirloom cherry tomatoes, cucumbers, walnuts, and grilled peach vinaigrette
Summer Arugula Salad-chopped chicken
Arugula salad with local heirloom cherry tomatoes, cucumbers, walnuts, chopped chicken, and grilled peach vinaigrette
Summer Arugula Salad-salmon
Arugula salad with local heirloom cherry tomatoes, cucumbers, walnuts, salmon, and grilled peach vinaigrette
Summer Arugula Salad-shrimp
Arugula salad with local heirloom cherry tomatoes, cucumbers, walnuts, shrimp, and grilled peach vinaigrette
Summer Arugula Salad-tofu
Arugula salad with local heirloom cherry tomatoes, cucumbers, walnuts, tofu, and grilled peach vinaigrette
Summer Squash & Coconut Soup
Summer Squash & Coconut Soup df, gf, (coconut), vegetarian
Sweet & Sour Vegan Meatballs
Sweet and sour vegan meatballs - wild rice, peas, carrots, peppers, water chestnuts, scallions
Teriyaki Chicken Wings
Teriyaki Free Range Chicken Wings - asian vegetables and cabbage slaw
Turkey Burger add on
Turkey burger add on
Vegetable Broth
Vegetable Broth -pint is a single and double is a quart
Watermelon Gazpacho
Cold watermelon soup with fresh basil
Wild Caught Salmon upcharge
Wild caught Salmon upcharge fee instead of sustainably farmed salmon (only salmon not salmon burgers)
Weekly Subscriptions
Want to ensure you always have weekly meals for delivery or pickup? Subscription plans offer flexibility to select how many meals you would like to receive per week, portion sizes that fit your family’s needs, and options to choose your own entrees or let us curate menus for you. All subscriptions can be paused as needed.
Meal Packs
Enjoy discounted pricing on orders of 5 or 10 meals. We provide options for both individual or family size entrees. You can customize which meals you would like to receive in each pack. Or, if you’d like to be surprised, we will curate your meal pack and to accommodate your preferences and food allergies.
Healthy Food = Love
Know a family, friend, or colleague in need of a healthy meal? Purchase a gift card and show them you care, whether near or far.
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