FRESH MEALS. DELIVERED LOCALLY.
Discover Organic, Allergen-Friendly, Farm Fresh Meals Delivered to Your Door and Ready to Eat.
Our Weekly Menu

8 Oz Chicken
8 oz of roasted chicken

8 Oz Steak
8oz Grilled Flank Steak

Almond Butter Energy Bites
Chocolate Chip Energy balls- gf oats, almond paste, maple syrup, gf/df chocolate chips, shredded coconut (contains 4 paleo balls)

Apple Cider Glazed Chicken
Apple Cider Glazed chicken thighs served with root vegetables

Autumn Harvest Salad Add-on
Tuscan kale, radicchio, delicata squash, and caramelized shallot vinaigrette

Autumn Harvest Salad-Chopped Chicken
Autumn Harvest Salad served with Tuscan Kale , radicchio, delicata squash, house made caramelized shallot vinaigrette, and chopped chicken

Autumn Harvest Salad-Grassfed Burger
Tuscan kale, radicchio, delicata squash, grass-fed burger and caramelized shallot vinaigrette

Autumn Harvest Salad-Salmon
Autumn Harvest Salad served with Tuscan kale, radicchio, delicata squash, house made caramelized shallot vinaigrette, and salmon

Autumn Harvest Salad-Salmon Burger
Autumn Harvest Salad served with Tuscan kale, radicchio, delicata squash, salmon burger, and house made caramelized shallot vinaigrette

Autumn Harvest Salad-Shrimp
Autumn Harvest Salad served with Tuscan kale, radicchio, delicata squash, shrimp, and house made caramelized shallot vinaigrette

Autumn Harvest Salad-Steak
Autumn Harvest Salad served with Tuscan kale, radicchio, delicata squash, steak, and house made caramelized shallot vinaigrette

Autumn Harvest Salad-Tofu
Autumn Harvest Salad served with Tuscan kale, radicchio, delicata squash, tofu, and house made caramelized shallot vinaigrette

Autumn Harvest Salad-Turkey Burger
Tuscan kale, radicchio, delicata squash, turkey burger, and caramelized shallot vinaigrette

Bbq Chicken Pizza
Bbq Chicken Pizza- grilled chicken, caramelized onion, vegan mozzarella, BBQ sauce on gf cauliflower crust

Beef Bulgogi
Beef Bulgogi served with beef tips and kimchi rice

Butternut & Local Apple Bisque
Butternut & local apple bisque with toasted pumpkin seeds (single is a pint and double is a quart)

Cauliflower Crust Pizza
Cauliflower Crust Pizza with vegan cheese and tomato sauce. (Crust is not vegan as it has eggs). Nutritional information is based on 1 whole pizza. A true serving is 1/3 of a pizza.

Fall Quinoa Salad-Add on
Fall Quinoa Salald served with tri color quinoa , Brussels sprouts, salt roasted beets & a house made pomegranate vinaigrette

Fall Quinoa Salad-chopped chicken
Fall Quinoa Salald served with tri color quinoa , salt roasted beets, Brussels sprouts, & pomegranate vinaigrette and chopped chicken.

Fall Quinoa Salad-Grassfed Burger
Fall Quinoa Salald served with tri color quinoa , Brussels sprouts, salt roasted beets & a house made pomegranate vinagrette, and grassfed burger

Fall Quinoa Salad-salmon
Fall Quinoa Salald served with tri color quinoa , Brussels sprouts, salt roasted beets, a house made pomegranate vinaigrette, and salmon

Fall Quinoa Salad-Salmon Burger
Fall Quinoa Salald served with tri color quinoa , Brussels sprouts, salt roasted beets, & pomegranate vinaigrette, and salmon burger

Fall Quinoa Salad-Shrimp
Fall Quinoa Salald served with tri color quinoa , Brussels sprouts, salt roasted beets, & pomegranate vinaigrette and shrimp

Fall Quinoa Salad-Steak
Fall Quinoa Salald served with tri color quinoa , Brussels sprouts, salt roasted beets & a house made pomegranate vinaigrette, and steak

Fall Quinoa Salad-Tofu
Fall Quinoa Salald served with tri color quinoa , Brussels sprouts, salt roasted beets, & pomegranate vinaigrette and tofu

Fall Quinoa Salad-turkey burger
Fall Quinoa Salad served with tri color quinoa, Brussels sprouts, salt roasted beets & pomegranate vinaigrette and a turkey burger.

Farm-Fresh eggs & Asparagus Scramble
Farm-fresh eggs scrambled with roasted asparagus and herbs, finished with extra-virgin olive oil for a clean, high-protein breakfast.

HITW House Salad
HITW Salad Crisp mixed greens topped with juicy grape tomatoes, cool cucumber, shredded carrots, crunchy radishes, and walnuts. Served with our house-made balsamic vinaigrette on the side for the perfect finish.

HITW House Salad-Chopped Chicken
HITW Salad Crisp mixed greens topped with juicy grape tomatoes, cool cucumber, shredded carrots, crunchy radishes, and walnuts. Served with our house-made balsamic vinaigrette on the side for the perfect finish and chopped chicken

HITW House Salad-Grassfed Burger
HITW Salad Crisp mixed greens topped with juicy grape tomatoes, cool cucumber, shredded carrots, crunchy radishes, and walnuts. Served with our house-made balsamic vinaigrette on the side for the perfect finish and Grassfed burger

HITW House Salad-Salmon
HITW Salad Crisp mixed greens topped with juicy grape tomatoes, cool cucumber, shredded carrots, crunchy radishes, and walnuts. Served with our house-made balsamic vinaigrette on the side for the perfect finish and salmon

HITW House Salad-Salmon Burger
HITW Salad Crisp mixed greens topped with juicy grape tomatoes, cool cucumber, shredded carrots, crunchy radishes, and walnuts. Served with our house-made balsamic vinaigrette on the side for the perfect finish and salmon burger

HITW House Salad-Shrimp
HITW Salad Crisp mixed greens topped with juicy grape tomatoes, cool cucumber, shredded carrots, crunchy radishes, and walnuts. Served with our house-made balsamic vinaigrette on the side for the perfect finish and wild shrimp

HITW House Salad-Steak
HITW Salad Crisp mixed greens topped with juicy grape tomatoes, cool cucumber, shredded carrots, crunchy radishes, and walnuts. Served with our house-made balsamic vinaigrette on the side for the perfect finish and sirloin steak

HITW House Salad-Tofu
HITW Salad Crisp mixed greens topped with juicy grape tomatoes, cool cucumber, shredded carrots, crunchy radishes, and walnuts. Served with our house-made balsamic vinaigrette on the side for the perfect finish and tofu

HITW House Salad-Turkey burger
HITW Salad Crisp mixed greens topped with juicy grape tomatoes, cool cucumber, shredded carrots, crunchy radishes, and walnuts. Served with our house-made balsamic vinaigrette on the side for the perfect finish and turkey burger

Kids Grassfed Hamburger
Kids Grass-fed Hamburger with roasted sweet potatoes

Kids Lunch: bunless salmon burger
Kids lunch: salmon burger served with strawberries and roasted sweet potatoes

Kids lunch: Grilled Chicken
Kids grilled chicken served with strawberries and roasted sweet potatoes

Kids Lunch: Grilled Steak
Kids Grilled Steak served with blueberries and roasted sweet potatoes.

Kids lunch: Grilled Tofu
Kids Grilled Tofu served with roasted sweet potato and blueberries.

Kids Lunch: Turkey Burger
Kids Lunch: Turkey Burger with blueberries and roasted sweet potatoes

KIDS LUNCH: Turkey chili
Turkey chili kids portion

Kids lunch:Pan Seared salmon
Kids Grilled Salmon served with roasted sweet potatoes and blueberries

Overnight Oats
Overnight oats with gluten free steel cut oats, blueberries, almond milk, chia seeds, and maple syrup

Pan Seared Salmon
Pan Seared Salmon served roasted vegetables and sweet potatoes

Pan Seared Tofu
Pan Seared Tofu served with roasted vegetables and sweet potatoes

Peanut Butter Bites
Peanut Butter Chocolate chip bites (4 in a single, 8 in a double)

Pumpkin Bread
Slice of delicious homemade Pumpkin bread

Roasted Broccoli add on
Roasted Broccoli

Roasted Sweet Potato Wedges

Roasted Vegetables
Roasted vegetables- carrots, red onion, peppers, squash

Turkey Burger
Turkey burger add on

Turkey Chili
Turkey Chili served with beans and sweet potatoes
Weekly Subscriptions
Want to ensure you always have weekly meals for delivery or pickup? Subscription plans offer flexibility to select how many meals you would like to receive per week, portion sizes that fit your family’s needs, and options to choose your own entrees or let us curate menus for you. All subscriptions can be paused as needed.
Meal Packs
Enjoy discounted pricing on orders of 5 or 10 meals. We provide options for both individual or family size entrees. You can customize which meals you would like to receive in each pack. Or, if you’d like to be surprised, we will curate your meal pack and to accommodate your preferences and food allergies.
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