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Our Meals

Some images are stock to illustrate the idea of the recipe. Meals will not arrive looking exactly like this, as they are packaged to reheat.

Entree Protein Snacks Baked Goods Sides Pizza Salad Soups Breakfast Kids Meals Valentine’s Day Sauce Uncategorized

Entree

8 Oz Chicken
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8 Oz Chicken

8 oz of roasted chicken

248 Calories
8 Oz Steak
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8 Oz Steak

8oz Grilled Flank Steak

440 Calories
Alfredo Pasta with Chicken and Broccoli
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Alfredo Pasta with Chicken and Broccoli

Chicken broccoli "alfredo"- a delicious dairy free garlic cream sauce

811 Calories
Ancient Grain Salad-Chopped Chicken
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Ancient Grain Salad-Chopped Chicken

Ancient Grain Salad served with quinoa, flaxseed, shaved brussels, butternut, pickled onions and house made tomato vinaigrette, and chopped chicken

564 Calories
Ancient Grain Salad-Salmon
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Ancient Grain Salad-Salmon

Ancient Grain Salad served with quinoa, flaxseed, shaved brussels, butternut, pickled onions and house made tomato vinaigrette & salmon

732 Calories
Ancient Grain Salad-Salmon Burger
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Ancient Grain Salad-Salmon Burger

Ancient Grain Salad served with quinoa, flaxseed, shaved brussels, carrots, pickled onions and house made tomato vinaigrette & salmon burger

628 Calories
Ancient Grain Salad-Steak
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Ancient Grain Salad-Steak

Ancient Grain Salad served with quinoa, flaxseed, shaved brussels, butternut, pickled onions and house made tomato vinaigrette & steak

Ancient Grain Salad-Tofu
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Ancient Grain Salad-Tofu

Ancient Grain Salad served with quinoa, amaranth, shaved brussels, butternut, pickled onions and house made tomato vinaigrette & tofu

426 Calories
Ancient Grain Salad-Turkey Burger
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Ancient Grain Salad-Turkey Burger

Ancient Grain Salad served with quinoa, flaxseed, shaved brussels, butternut, pickled onions and house made tomato vinaigrette & turkey burger

616 Calories
Apple Cider Glazed Chicken
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Apple Cider Glazed Chicken

Apple Cider Glazed chicken thighs served with root vegetables

649 Calories
Apple Cider Glazed Shrimp
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Apple Cider Glazed Shrimp

Apple Cider Glazed shrimp served with root vegetables

377 Calories
Artichoke & Eggplant Cauliflower Crust Pizza
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Artichoke & Eggplant Cauliflower Crust Pizza

Artichoke and eggplant cauliflower crust pizza

470 Calories
Artichoke Chicken with Cauliflower Rice
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Artichoke Chicken with Cauliflower Rice

Artichoke Chicken boneless breasts served with cauliflower rice over lemon olive oil

711 Calories
Artichoke Chicken with gf pasta
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Artichoke Chicken with gf pasta

Artichoke Chicken served with gluten-free pasta over lemon olive oil

749 Calories
Artichoke Cod with cauliflower rice
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Artichoke Cod with cauliflower rice

Artichoke Cod served with cauliflower rice and vegetable medley over lemon olive oil

525 Calories
Artichoke cod with gf pasta
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Artichoke cod with gf pasta

Artichoke Cod served with gluten-free pasta over lemon olive oil.

563 Calories
Artichoke Shrimp
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Artichoke Shrimp

Artichoke Shrimp served with cauliflower rice and vegetable medley over lemon olive oil

573 Calories
Arugula & Poached Pear Salad-Chopped Chicken
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Arugula & Poached Pear Salad-Chopped Chicken

Arugula salad with poached pears, onion, cucumber, walnuts, truffle honey vinaigrette, & chopped chicken

950 Calories
Arugula & Poached Pear Salad-Salmon
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Arugula & Poached Pear Salad-Salmon

Arugula salad with poached pears, onion, cucumber, walnuts, truffle honey vinaigrette, & salmon

1,118 Calories
Arugula & Poached Pear Salad-Salmon Burger
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Arugula & Poached Pear Salad-Salmon Burger

Arugula salad with poached pears, onion, cucumber, walnuts, truffle honey vinaigrette, & salmon burger

1,014 Calories
Arugula & Poached Pear Salad-Shrimp
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Arugula & Poached Pear Salad-Shrimp

Arugula salad with poached pears, onion, cucumber, walnuts, truffle honey vinaigrette, & shrimp

882 Calories
Arugula & Poached Pear Salad-Tofu
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Arugula & Poached Pear Salad-Tofu

Arugula salad with poached pears, onion, cucumber, walnuts, truffle honey vinaigrette, & tofu

812 Calories
Arugula & Poached Pear Salad-Turkey Burger
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Arugula & Poached Pear Salad-Turkey Burger

Arugula salad with poached pears, onion, cucumber, walnuts, truffle honey vinaigrette, & turkey burger

1,002 Calories
Arugula Cranberry Salad-Chopped Chicken
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Arugula Cranberry Salad-Chopped Chicken

Arugula, cranberries, Grapes, shaved onions, a house made citrus vinaigrette, and chopped chicken

313 Calories
Arugula Cranberry Salad-Grassfed Burger
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Arugula Cranberry Salad-Grassfed Burger

Arugula, cranberries, Grapes, shaved onions, a house made citrus vinaigrette, and Grassfed burger

65 Calories
Arugula Cranberry Salad-Salmon
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Arugula Cranberry Salad-Salmon

Arugula, cranberries, Grapes, shaved onions, a house made citrus vinaigrette, and salmon

481 Calories
Arugula Cranberry Salad-Salmon Burger
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Arugula Cranberry Salad-Salmon Burger

Arugula, cranberries, Grapes, shaved onions, a house made citrus vinaigrette, and salmon burger

377 Calories
Arugula Cranberry Salad-Shrimp
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Arugula Cranberry Salad-Shrimp

Arugula, cranberries, Grapes, shaved onions, a house made citrus vinaigrette, and Shrimp

245 Calories
Arugula Cranberry Salad-Steak
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Arugula Cranberry Salad-Steak

Arugula, cranberries, Grapes, shaved onions, a house made a citrus vinaigrette, and steak

Arugula Cranberry Salad-Tofu
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Arugula Cranberry Salad-Tofu

Arugula, cranberries, Grapes, shaved onions, a house made a citrus vinaigrette, and tofu

175 Calories
Arugula Cranberry Salad-Turkey Burger
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Arugula Cranberry Salad-Turkey Burger

Arugula, cranberries, Grapes, shaved onions, a house made a citrus vinaigrette, and turkey burger

365 Calories
Arugula Rice Bowl-Add on
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Arugula Rice Bowl-Add on

Vibrant salad featuring arugula, wild rice, lentils, pomegranates, mint caramelized shallots, and a house made white balsamic vinaigrette

911 Calories
Arugula Rice Bowl-Chopped Chicken
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Arugula Rice Bowl-Chopped Chicken

Vibrant salad featuring arugula, wild rice, lentils, pomegranates, mint caramelized shallots, house made white balsamic vinaigrette, and chopped chicken

855 Calories
Arugula Rice Bowl-Grassfed Burger
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Arugula Rice Bowl-Grassfed Burger

Vibrant salad featuring arugula, wild rice, lentils, pomegranates, mint, caramelized shallots, a house-made white balsamic vinaigrette, and a grassfed burger

607 Calories
Arugula Rice Bowl-Salmon
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Arugula Rice Bowl-Salmon

Vibrant salad featuring arugula, wild rice, lentils, pomegranates, mint caramelized shallots, house made white balsamic vinaigrette, and salmon

666 Calories
Arugula Rice Bowl-Shrimp
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Arugula Rice Bowl-Shrimp

Vibrant salad featuring arugula, wild rice, lentils, pomegranates, mint caramelized shallots, house made white balsamic vinaigrette, and shrimp

637 Calories
Arugula Rice Bowl-Steak
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Arugula Rice Bowl-Steak

Vibrant salad featuring arugula, wild rice, lentils, pomegranates, mint caramelized shallots, house made white balsamic vinaigrette, and steak

662 Calories
Arugula Rice Bowl-Tofu
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Arugula Rice Bowl-Tofu

Vibrant salad featuring arugula, wild rice, lentils, pomegranates, mint caramelized shallots, house made white balsamic vinaigrette, and tofu

629 Calories
Arugula Rice Bowl-Turkey burger
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Arugula Rice Bowl-Turkey burger

Vibrant salad featuring arugula, wild rice, lentils, pomegranates, mint caramelized shallots, house made white balsamic vinaigrette, and a turkey burger

907 Calories
Arugula Salad-Add on
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Arugula Salad-Add on

Arugula salad with pickled onions, tomatoes, strawberries, and pistachio vinaigrette

895 Calories
Arugula Salad-Chopped Chicken
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Arugula Salad-Chopped Chicken

Arugula salad with pickled onions, tomatoes, strawberries, chopped chicken, and pistachio vinaigrette

895 Calories
Arugula Salad-Grassfed Burger
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Arugula Salad-Grassfed Burger

Arugula salad with pickled onions, tomatoes, strawberries, grassfed burger, and pistachio vinaigrette

895 Calories
Arugula Salad-Grassfed Burger
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Arugula Salad-Grassfed Burger

Arugula salad with pickled onions, tomatoes, strawberries, grassfed burger, and pistachio vinaigrette

895 Calories
Arugula Salad-salmon
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Arugula Salad-salmon

Arugula salad with pickled onions, tomatoes, strawberries, salmon, and pistachio vinaigrette

895 Calories
Arugula Salad-Salmon Burger
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Arugula Salad-Salmon Burger

Arugula salad with pickled onions, tomatoes, strawberries, salmon burger, and pistachio vinaigrette

895 Calories
Arugula Salad-Shrimp
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Arugula Salad-Shrimp

Arugula salad with pickled onions, tomatoes, strawberries, shrimp, and pistachio vinaigrette

895 Calories
Arugula Salad-Steak
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Arugula Salad-Steak

Arugula salad with pickled onions, tomatoes, strawberries, sirloin steak, and pistachio vinaigrette

895 Calories
Arugula Salad-tofu
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Arugula Salad-tofu

Arugula salad with pickled onions, tomatoes, strawberries, tofu, and pistachio vinaigrette

895 Calories
Arugula Salad-turkey burger
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Arugula Salad-turkey burger

Arugula salad with pickled onions, tomatoes, strawberries, turkey burger, and pistachio vinaigrette

895 Calories
Asian Lemon Chicken
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Asian Lemon Chicken

Asian Lemon Chicken served with wild rice, snap peas, carrots, and scallions

398 Calories
Asian Lettuce Wraps
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Asian Lettuce Wraps

Asian Lettuce Wraps

525 Calories
Asian Vegetable Salad with chicken
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Asian Vegetable Salad with chicken

Asian Vegetable Salad with snow peas, carrots, celery, Asian pears, edamame, and Napa cabbage with a honey sesame vinaigrette, and chicken

568 Calories
Asian Vegetable Salad with salmon
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Asian Vegetable Salad with salmon

Asian Vegetable Salad with snow peas, carrots, celery, Asian pears, edamame, Napa cabbage with a honey sesame vinaigrette, and salmon

666 Calories
Asian Vegetable Salad with turkey burger
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Asian Vegetable Salad with turkey burger

Asian Vegetable Salad with snow peas, carrots, celery, Asian pears, edamame, and Napa cabbage with a honey sesame vinaigrette, and a turkey burger

537 Calories
Asian Vegetable Salad-Salmon Burger
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Asian Vegetable Salad-Salmon Burger

Asian Vegetable Salad with snow peas, carrots, celery, Asian pears, edamame, and Napa cabbage with a honey sesame vinaigrette

Asian Vegetable Salad-Shrimp
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Asian Vegetable Salad-Shrimp

Asian Vegetable Salad with snow peas, carrots, celery, Asian pears, edamame, and Napa cabbage with a honey sesame vinaigrette, and shrimp

Asian Vegetable Salad-Shrimp
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Asian Vegetable Salad-Shrimp

Asian Vegetable Salad with snow peas, carrots, celery, Asian pears, edamame, and Napa cabbage with a honey sesame vinaigrette, and shrimp

Asian Vegetable Salad-Steak
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Asian Vegetable Salad-Steak

Asian Vegetable Salad with snow peas, carrots, celery, Asian pears, edamame, Napa cabbage with a honey sesame vinaigrette, and steak

440 Calories
Asian Vegetable Salad-Tofu
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Asian Vegetable Salad-Tofu

Asian Vegetable Salad with snow peas, carrots, celery, Asian pears, edamame, Napa cabbage with a honey sesame vinaigrette, and tofu

Asparagus Quinoa Bowl-Chicken
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Asparagus Quinoa Bowl-Chicken

Asparagus Quinoa Bowl served with quinoa, asparagus, radishes, pistachios, scallions, parsley, a house made citrus vinaigrette, and chopped chicken

248 Calories
Asparagus Quinoa Bowl-Grassfed Burger
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Asparagus Quinoa Bowl-Grassfed Burger

Asparagus Quinoa Bowl served with quinoa, asparagus, radishes, pistachios, scallions, parsley, a house made citrus vinaigrette, and grassfed burger

Asparagus Quinoa Bowl-Salmon
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Asparagus Quinoa Bowl-Salmon

Asparagus Quinoa Bowl served with quinoa, asparagus, radishes, pistachios, scallions, parsley, a house made citrus vinaigrette, and salmon

416 Calories
Asparagus Quinoa Bowl-Salmon Burger
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Asparagus Quinoa Bowl-Salmon Burger

Asparagus Quinoa Bowl served with quinoa, asparagus, radishes, pistachios, scallions, parsley, a house made citrus vinaigrette, and salmon burger

312 Calories
Asparagus Quinoa Bowl-Shrimp
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Asparagus Quinoa Bowl-Shrimp

Asparagus Quinoa Bowl served with quinoa, asparagus, radishes, pistachios, scallions, parsley, a house made citrus vinaigrette, and shrimp

210 Calories
Asparagus Quinoa Bowl-Steak
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Asparagus Quinoa Bowl-Steak

Asparagus Quinoa Bowl served with quinoa, asparagus, radishes, pistachios, scallions, parsley, a house made citrus vinaigrette, and steak

385 Calories
Asparagus Quinoa Bowl-Tofu
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Asparagus Quinoa Bowl-Tofu

Asparagus Quinoa Bowl served with quinoa, asparagus, radishes, pistachios, scallions, parsley, a house made citrus vinaigrette, and tofu

112 Calories
Asparagus Quinoa Bowl-Turkey Burger
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Asparagus Quinoa Bowl-Turkey Burger

Asparagus Quinoa Bowl served with quinoa, asparagus, radishes, pistachios, scallions, parsley, a house made citrus vinaigrette, and turkey burger

300 Calories
Autumn Berry Spinach Salad-Chicken
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Autumn Berry Spinach Salad-Chicken

Autumn Berry Spinach Salad served with crushed almonds, raisins, apples, shallots, chopped chicken, and house made raspberry vinaigrette

Autumn Berry Spinach Salad-Grassfed Burger
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Autumn Berry Spinach Salad-Grassfed Burger

Autumn Berry Spinach Salad served with crushed almonds, raisins, apples, shallots, grassfed burger, and house made raspberry vinaigrette

Autumn Berry Spinach Salad-Salmon
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Autumn Berry Spinach Salad-Salmon

Autumn Berry Spinach Salad served with crushed almonds, raisins, apples, shallots, salmon, and house made raspberry vinaigrette

Autumn Berry Spinach Salad-Salmon Burger
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Autumn Berry Spinach Salad-Salmon Burger

Autumn Berry Spinach Salad served with crushed almonds, raisins, apples, shallots, salmon burger, and house made raspberry vinaigrette

Autumn Berry Spinach Salad-Shrimp
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Autumn Berry Spinach Salad-Shrimp

Autumn Berry Spinach Salad served with crushed almonds, raisins, apples, shallots, shrimp, and house made raspberry vinaigrette

Autumn Berry Spinach Salad-Steak
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Autumn Berry Spinach Salad-Steak

Autumn Berry Spinach Salad served with crushed almonds, raisins, apples, shallots, sirloin steak, and house made raspberry vinaigrette

Autumn Berry Spinach Salad-Tofu
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Autumn Berry Spinach Salad-Tofu

Autumn Berry Spinach Salad served with crushed almonds, raisins, apples, shallots, tofu, and house made raspberry vinaigrette

Autumn Berry Spinach Salad-Turkey Burger
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Autumn Berry Spinach Salad-Turkey Burger

Autumn Berry Spinach Salad served with crushed almonds, raisins, apples, shallots, turkey burger, and house made raspberry vinaigrette

Autumn Crunch Salad-Add on
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Autumn Crunch Salad-Add on

Autumn Crunch Salad served over chickpeas, kale, beetroot, avocado, roasted pumpkin, mint, and sesame seeds, and a house made chickpea hummus dressing

Autumn Crunch Salad-Chopped Chicken
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Autumn Crunch Salad-Chopped Chicken

Autumn Crunch Salad served over chickpeas, kale, beetroot, avocado, roasted pumpkin, mint, and sesame seeds, chopped chicken, and a house made chickpea hummus dressing

Autumn Crunch Salad-Grassfed Burger
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Autumn Crunch Salad-Grassfed Burger

Autumn Crunch Salad served over chickpeas, kale, beetroot, avocado, roasted pumpkin, mint, and sesame seeds, grassfed burger, and a house made chickpea hummus dressing

Autumn Crunch Salad-Salmon
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Autumn Crunch Salad-Salmon

Autumn Crunch Salad served over chickpeas, kale, beetroot, avocado, roasted pumpkin, mint, and sesame seeds, salmon, and a house made chickpea hummus dressing

Autumn Crunch Salad-Salmon Burger
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Autumn Crunch Salad-Salmon Burger

Autumn Crunch Salad served over chickpeas, kale, beetroot, avocado, roasted pumpkin, mint, and sesame seeds, and a house made chickpea hummus dressing

Autumn Crunch Salad-Shrimp
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Autumn Crunch Salad-Shrimp

Autumn Crunch Salad served over chickpeas, kale, beetroot, avocado, roasted pumpkin, mint, and sesame seeds, shrimp, and a house made chickpea hummus dressing

Autumn Crunch Salad-Steak
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Autumn Crunch Salad-Steak

Autumn Crunch Salad served over chickpeas, kale, beetroot, avocado, roasted pumpkin, mint, and sesame seeds, steak, and a house made chickpea hummus dressing

Autumn Crunch Salad-Tofu
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Autumn Crunch Salad-Tofu

Autumn Crunch Salad served over chickpeas, kale, beetroot, avocado, roasted pumpkin, mint, and sesame seeds, tofu, and a house made chickpea hummus dressing

Autumn Crunch Salad-Turkey Burger
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Autumn Crunch Salad-Turkey Burger

Autumn Crunch Salad served over chickpeas, kale, beetroot, avocado, roasted pumpkin, mint, and sesame seeds, turkey burger, and a house made chickpea hummus dressing

Autumn Harvest Salad-Chopped Chicken
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Autumn Harvest Salad-Chopped Chicken

Autumn Harvest Salad served with Tuscan Kale , radicchio, delicata squash, house made caramelized shallot vinaigrette, and chopped chicken

460 Calories
Autumn Harvest Salad-Salmon
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Autumn Harvest Salad-Salmon

Autumn Harvest Salad served with Tuscan kale, radicchio, delicata squash, house made caramelized shallot vinaigrette, and salmon

690 Calories
Autumn Harvest Salad-Salmon Burger
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Autumn Harvest Salad-Salmon Burger

Autumn Harvest Salad served with Tuscan kale, radicchio, delicata squash, salmon burger, and house made caramelized shallot vinaigrette

586 Calories
Autumn Harvest Salad-Shrimp
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Autumn Harvest Salad-Shrimp

Autumn Harvest Salad served with Tuscan kale, radicchio, delicata squash, shrimp, and house made caramelized shallot vinaigrette

454 Calories
Autumn Harvest Salad-Steak
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Autumn Harvest Salad-Steak

Autumn Harvest Salad served with Tuscan kale, radicchio, delicata squash, steak, and house made caramelized shallot vinaigrette

659 Calories
Autumn Harvest Salad-Tofu
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Autumn Harvest Salad-Tofu

Autumn Harvest Salad served with Tuscan kale, radicchio, delicata squash, tofu, and house made caramelized shallot vinaigrette

384 Calories
Autumn Harvest Salad-Turkey Burger
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Autumn Harvest Salad-Turkey Burger

Tuscan kale, radicchio, delicata squash, turkey burger, and caramelized shallot vinaigrette

274 Calories
Autumn Pasta
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Autumn Pasta

Autumn Pasta served with gf pasta, shaved brussels, parsnips, house made pumpkin cream sauce, and toasted pepitas

287 Calories
Autumn Pasta-Chicken
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Autumn Pasta-Chicken

Autumn Pasta served with gf pasta, shaved brussels, parsnips, house made pumpkin cream sauce, toasted pepitas, and chicken

535 Calories
Autumn Pasta-Shrimp
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Autumn Pasta-Shrimp

Autumn Pasta served with gf pasta, shaved brussels, parsnips, house made pumpkin cream sauce, toasted pepitas, and shrimp

467 Calories
Baby Kale Salad-Chopped Chicken
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Baby Kale Salad-Chopped Chicken

Baby Kale Salad served with roasted sweet potatoes, brussels sprouts, beet root, pecans, house made maple balsamic vinaigrette, and chopped chicken

468 Calories
Baby Kale Salad-Chopped Chicken
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Baby Kale Salad-Chopped Chicken

Baby Kale salad served with pecans, cranberries, apples, house made Dijon vinaigrette, and chopped chicken

Baby Kale Salad-Grassfed Burger
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Baby Kale Salad-Grassfed Burger

Baby Kale salad served with pecans, cranberries, apples, house made Dijon vinaigrette, and a Grassfed burger

Baby Kale Salad-Grassfed Hamburger
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Baby Kale Salad-Grassfed Hamburger

Baby Kale Salad served with roasted sweet potatoes, brussels sprouts, beet root, pecans, house made maple balsamic vinaigrette, and Grassfed hamburger

220 Calories
Baby Kale Salad-Salmon
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Baby Kale Salad-Salmon

Baby Kale Salad served with roasted sweet potatoes, brussels sprouts, beet root, pecans, house made maple balsamic vinaigrette, and salmon

279 Calories
Baby Kale Salad-Salmon
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Baby Kale Salad-Salmon

Baby Kale salad served with pecans, cranberries, apples, house made Dijon vinaigrette, and Salmon

Baby Kale Salad-Salmon Burger
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Baby Kale Salad-Salmon Burger

Baby Kale salad served with pecans, cranberries, apples, house made Dijon vinaigrette, and a Salmon burger

Baby Kale Salad-Shrimp
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Baby Kale Salad-Shrimp

Baby Kale Salad served with roasted sweet potatoes, brussels sprouts, beet root, pecans, house made maple balsamic vinaigrette, and shrimp

250 Calories
Baby Kale Salad-Shrimp
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Baby Kale Salad-Shrimp

Baby Kale salad served with pecans, cranberries, apples, house made Dijon vinaigrette, and Shrimp

Baby Kale Salad-Steak
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Baby Kale Salad-Steak

Baby Kale Salad served with roasted sweet potatoes, brussels sprouts, beet root, pecans, house made maple balsamic vinaigrette, and steak

275 Calories
Baby Kale Salad-Steak
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Baby Kale Salad-Steak

Baby Kale salad served with pecans, cranberries, apples, house made Dijon vinaigrette, and Flank steak

Baby Kale Salad-Tofu
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Baby Kale Salad-Tofu

Baby Kale Salad served with roasted sweet potatoes, brussels sprouts, beet root, pecans, house made maple balsamic vinaigrette, and tofu

242 Calories
Baby Kale Salad-Tofu
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Baby Kale Salad-Tofu

Baby Kale salad served with pecans, cranberries, apples, house made Dijon vinaigrette, and Tofu

Baby Kale Salad-Turkey Burger
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Baby Kale Salad-Turkey Burger

Baby Kale Salad served with roasted sweet potatoes, brussels sprouts, beet root, pecans, house made maple balsamic vinaigrette, and turkey burger

520 Calories
Baby Kale Salad-Turkey Burger
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Baby Kale Salad-Turkey Burger

Baby Kale salad served with pecans, cranberries, apples, house made Dijon vinaigrette, and a turkey burger

Baby Spinach Salad-Add on
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Baby Spinach Salad-Add on

Baby spinach salad served with dried cranberries, sweet potatoes, almond and a house made cranberry vinaigrette

Baby Spinach Salad-Add on
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Baby Spinach Salad-Add on

Baby spinach salad with blueberries, shallots, cucumbers, & pomegranate vinaigrette- add on

261 Calories
Baby Spinach Salad-Black Bean Burger
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Baby Spinach Salad-Black Bean Burger

Baby spinach salad with blueberries, shallots, cucumbers, pomegranate vinaigrette, & black bean burger

752 Calories
Baby Spinach Salad-Chopped Chicken
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Baby Spinach Salad-Chopped Chicken

Baby spinach salad served with dried cranberries, sweet potatoes, almonds, chopped chicken, and a house made cranberry vinaigrette

248 Calories
Baby Spinach Salad-Chopped Chicken
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Baby Spinach Salad-Chopped Chicken

Baby spinach salad with blueberries, shallots, cucumbers, pomegranate vinaigrette, & chopped chicken

509 Calories
Baby Spinach Salad-Grassfed Burger
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Baby Spinach Salad-Grassfed Burger

Baby spinach salad served with dried cranberries, sweet potatoes, almonds, grass fed burger, and a house made cranberry vinaigrette

Baby Spinach Salad-Grassfed Hamburger
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Baby Spinach Salad-Grassfed Hamburger

Baby spinach salad with blueberries, shallots, cucumbers, pomegranate vinaigrette, & a grassfed hamburger

Baby Spinach Salad-Salmon
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Baby Spinach Salad-Salmon

Baby spinach salad served with dried cranberries, sweet potatoes, almonds, salmon, and a house made cranberry vinaigrette

416 Calories
Baby Spinach Salad-Salmon
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Baby Spinach Salad-Salmon

Baby spinach salad with blueberries, shallots, cucumbers, pomegranate vinaigrette & salmon

677 Calories
Baby Spinach Salad-Salmon Burger
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Baby Spinach Salad-Salmon Burger

Baby spinach salad served with dried cranberries, sweet potatoes, almonds, salmon burger, and a house made cranberry vinaigrette

312 Calories
Baby Spinach Salad-Salmon Burger
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Baby Spinach Salad-Salmon Burger

Baby spinach salad with blueberries, shallots, cucumbers, & pomegranate vinaigrette, and salmon burger

261 Calories
Baby Spinach Salad-Shrimp
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Baby Spinach Salad-Shrimp

Baby spinach salad served with dried cranberries, sweet potatoes, almonds, shrimp and a house made cranberry vinaigrette

210 Calories
Baby Spinach Salad-Shrimp
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Baby Spinach Salad-Shrimp

Baby spinach salad with blueberries, shallots, cucumbers, pomegranate vinaigrette, & shrimp

441 Calories
Baby Spinach Salad-Steak
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Baby Spinach Salad-Steak

Baby spinach salad served with dried cranberries, sweet potatoes, almonds, steak, and a house made cranberry vinaigrette

330 Calories
Baby Spinach Salad-Tofu
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Baby Spinach Salad-Tofu

Baby spinach salad served with dried cranberries, sweet potatoes, almonds, tofu, and a house made cranberry vinaigrette

176 Calories
Baby Spinach Salad-Tofu
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Baby Spinach Salad-Tofu

Baby spinach salad with blueberries, shallots, cucumbers, pomegranate vinaigrette, & tofu

371 Calories
Baby Spinach Salad-Turkey Burger
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Baby Spinach Salad-Turkey Burger

Baby spinach salad served with dried cranberries, sweet potatoes, almonds, turkey burger, and a house made cranberry vinaigrette

Baby Spinach Salad-Turkey Burger
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Baby Spinach Salad-Turkey Burger

Baby spinach salad with blueberries, shallots, cucumbers, pomegranate vinaigrette, & turkey burger

561 Calories
Baja Fish tacos
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Baja Fish tacos

Fish tacos served with cabbage slaw, lime, pickled onions, charred tomato salsa, and corn tortillas

446 Calories
Balsamic Glazed Chicken
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Balsamic Glazed Chicken

Balsamic glazed chicken served with herb roasted fingerling potatoes & wilted spinach.

Balsamic grilled chicken
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Balsamic grilled chicken

Balsamic grilled chicken served with Tabbouleh-style cauliflower salad

4,168 Calories
Banana Chocolate Protein Bread
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Banana Chocolate Protein Bread

Banana chocolate protein bread. A single is one slice, a double is two

219 Calories
Basil Pesto Side
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Basil Pesto Side

Our house made basil pesto (comes in an 8 oz container)

480 Calories
Bbq Chicken Pizza
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Bbq Chicken Pizza

Bbq Chicken Pizza- grilled chicken, caramelized onion, vegan mozzarella, BBQ sauce on gf cauliflower crust

872 Calories
BBQ Chicken Tenders
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BBQ Chicken Tenders

BBQ chicken tenders with sweet potatoes and roasted green beans

664 Calories
BBQ Pulled Chicken Sandwich
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BBQ Pulled Chicken Sandwich

BBQ pulled chicken sandwich featuring roasted pulled chicken, BBQ sauce, and cabbage slaw, on a gluten free roll with a side of organic kettle chips.

792 Calories
BBQ Pulled Jackfruit Sandwich
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BBQ Pulled Jackfruit Sandwich

BBQ pulled jackfruit sandwich - cabbage slaw, house made pickles, gluten free roll

289 Calories
BBQ Turkey Meatloaf
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BBQ Turkey Meatloaf

BBQ Turkey Meatloaf packed with vegetables served with fingerling potatoes

620 Calories
Beef Bulgogi
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Beef Bulgogi

Beef Bulgogi served with beef tips and kimchi rice

573 Calories
Beef Ragu
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Beef Ragu

Beef ragu with mushrooms, shallots, gluten free spaghetti, and basil pesto

650 Calories
Beef Stew
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Beef Stew

Beef Stew served with potatoes and vegetables Single comes in a 16 oz container, double 32 oz, family 64 oz.

460 Calories
Beef Stroganoff
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Beef Stroganoff

Beef Stroganoff- beef tips, a house made creamy mushroom sauce, and gluten free egg noodles

344 Calories
Bibb Salad-Chopped Chicken
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Bibb Salad-Chopped Chicken

Bibb salad - bibb lettuce, strawberries, balsamic glazed onions, sliced almonds, honey thyme vinaigrette, & chopped chicken

714 Calories
Bibb Salad-Grassfed Burger
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Bibb Salad-Grassfed Burger

Bibb salad - bibb lettuce, strawberries, balsamic glazed onions, sliced almonds, house made honey thyme vinaigrette

466 Calories
Bibb Salad-Salmon
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Bibb Salad-Salmon

Bibb salad - bibb lettuce, strawberries, balsamic glazed onions, sliced almonds, house made honey thyme vinaigrette, & salmon

823 Calories
Bibb Salad-Shrimp
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Bibb Salad-Shrimp

Bibb salad - bibb lettuce, strawberries, balsamic glazed onions, sliced almonds, house made honey thyme vinaigrette, & shrimp

646 Calories
Bibb Salad-Tofu
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Bibb Salad-Tofu

Bibb salad - bibb lettuce, strawberries, balsamic glazed onions, sliced almonds, house made honey thyme vinaigrette, & tofu

576 Calories
Bibb Salad-Turkey Burger
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Bibb Salad-Turkey Burger

Bibb salad - bibb lettuce, strawberries, balsamic glazed onions, sliced almonds, house made honey thyme vinaigrette, & turkey burger

766 Calories
Black Bean Burger
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Black Bean Burger

Black bean and roasted vegetable burger served with a gluten-free bun, lettuce, tomato, chipotle aioli, and roasted sweet potatoes

842 Calories
Black Bean Nachos
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Black Bean Nachos

Black Bean Nachos- dairy free cheddar, onions, peppers, tomato, lettuce, corn tortilla, & tomato salsa

448 Calories
Black Bean Salad- chopped chicken
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Black Bean Salad- chopped chicken

Black bean salad with tomatoes, onion, red cabbage, chopped chicken, avocado lime dressing

Black Bean Salad- Salmon burger
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Black Bean Salad- Salmon burger

Black bean salad with tomatoes, onion, red cabbage, salmon burger, avocado lime dressing

Black Bean Salad- shrimp
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Black Bean Salad- shrimp

Black Bean Salad with tomatoes, onion, red cabbage, shrimp, avocado lime dressing

Black Bean Salad-Salmon
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Black Bean Salad-Salmon

Black bean salad with tomatoes, onion, red cabbage, salmon, avocado lime dressing

Black Bean Salad-Tofu
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Black Bean Salad-Tofu

Black Bean salad with tomatoes, onion, red cabbage, tofu, avocado lime dressing

Black Bean Salad-turkey burger
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Black Bean Salad-turkey burger

Black bean salad with tomatoes, onion, red cabbage, avocado lime dressing

Blackened Chicken
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Blackened Chicken

Blackened Chicken served with sweet potato succotash, pickled onion and arugula salad

336 Calories
Blackened Chicken Tacos
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Blackened Chicken Tacos

Celebrate Taco Tuesday with our newest taco! Try the blackened chicken tacos served with tomatillo salsa, lime, cabbage slaw, & corn tortillas!

478 Calories
Blackened Cod
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Blackened Cod

Blackened fresh Cod served with grits

283 Calories
Blackened Cod Tacos
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Blackened Cod Tacos

Blackened cod tacos served with tomatillo salsa, lime, cabbage slaw, & corn tortillas!

466 Calories
Blackened Mahi-Mahi
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Blackened Mahi-Mahi

Blackened mahi-mahi served with sweet potato puree, roasted broccoli, avocado lime aioli

625 Calories
Blackened Salmon
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Blackened Salmon

Blackened Salmon served with sweet mashed potatoes and broccoli

813 Calories
Blackened Tofu
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Blackened Tofu

Blackened tofu served with sweet mashed potatoes and broccoli

509 Calories
Blueberry Crumb Muffin Bites
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Blueberry Crumb Muffin Bites

Blueberry Crumb Muffin Bites

Braised Beef Brisket
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Braised Beef Brisket

Delicious Brasied Beef Brisket with carrots, onions, celery over tomato sauce

737 Calories
Braised Beef Tacos
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Braised Beef Tacos

Braised beef tacos, cabbage slaw, pickled onions, tomatillo salsa, cilantro

574 Calories
Braised Beef Tips
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Braised Beef Tips

Braised beef tips served with braised grass fed beef, baby potatoes, and mushroom sauce on top

449 Calories
Brown Rice Bowl-Chopped Chicken
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Brown Rice Bowl-Chopped Chicken

Brown rice bowl served with corn, blueberries, tomatoes, baby kale, a house made basil vinaigrette, and chopped chicken

773 Calories
Brown Rice Bowl-Flank Steak
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Brown Rice Bowl-Flank Steak

Brown rice bowl served with corn, blueberries, tomatoes, baby kale, a house made basil vinaigrette, and flank steak

855 Calories
Brown Rice Bowl-Grassfed Burger
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Brown Rice Bowl-Grassfed Burger

Brown rice bowl served with corn, blueberries, tomatoes, baby kale, a house made basil vinaigrette, and Grassfed burger

525 Calories
Brown Rice Bowl-Salmon
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Brown Rice Bowl-Salmon

Brown rice bowl served with corn, blueberries, tomatoes, baby kale, a house made basil vinaigrette, and salmon

941 Calories
Brown Rice Bowl-Salmon Burger
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Brown Rice Bowl-Salmon Burger

Brown rice bowl served with corn, blueberries, tomatoes, baby kale, a house made basil vinaigrette, and salmon burger

837 Calories
Brown Rice Bowl-Shrimp
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Brown Rice Bowl-Shrimp

Brown rice bowl served with corn, blueberries, tomatoes, baby kale, a house made basil vinaigrette, and Shrimp

837 Calories
Brown Rice Bowl-Tofu
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Brown Rice Bowl-Tofu

Brown rice bowl served with corn, blueberries, tomatoes, baby kale, a house made basil vinaigrette, and tofu

657 Calories
Brown Rice Bowl-Turkey Burger
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Brown Rice Bowl-Turkey Burger

Brown rice bowl served with corn, blueberries, tomatoes, baby kale, a house made basil vinaigrette, and Turkey burger

825 Calories
Brown Sugar Glazed Ham Meal
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Brown Sugar Glazed Ham Meal

Brown Sugar Glazed Ham served with stuffed acorn squash, roasted carrots and parsnips

818 Calories
Buffalo Chicken Pizza
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Buffalo Chicken Pizza

Our delicious Buffalo chicken pizza - caramelized onions, vegan cheese, buffalo sauce, and gf cauliflower crust

705 Calories
Buffalo Chicken Salad Lettuce Wraps
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Buffalo Chicken Salad Lettuce Wraps

Buffalo chicken salad lettuce wraps - bibb lettuce, celery, onion

378 Calories
Butternut & Local Apple Bisque
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Butternut & Local Apple Bisque

Butternut & local apple bisque with toasted pumpkin seeds (single is a pint and double is a quart)

108 Calories
Butternut Squash Bisque
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Butternut Squash Bisque

Butternut Squash Bisque (single is a pint and double is a quart).

Cabbage, Potato, Ham Soup
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Cabbage, Potato, Ham Soup

Cabbage, potato and ham soup

Cajun Chicken Pasta
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Cajun Chicken Pasta

Cajun Chicken Pasta served with gluten-free spaghetti, caramelized onion, sweet peas, and cajun cream sauce

534 Calories
Cajun Shrimp and Grits
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Cajun Shrimp and Grits

Cajun shrimp and grits served with Cajun seasoned shrimp, gf grits, crispy bacon sauce, and kale

547 Calories
Cajun Shrimp Pasta
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Cajun Shrimp Pasta

Cajun Shrimp Pasta served with shrimp, gluten-free spaghetti, caramelized onion, sweet peas, & cajun cream sauce

519 Calories
Caper, Artichoke, Roasted Red pepper, and lemon Cauliflower Pizza
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Caper, Artichoke, Roasted Red pepper, and lemon Cauliflower Pizza

Lemon, Caper, & Artichoke Pizza

681 Calories
Carne Asada
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Carne Asada

Carne asada served with Mexican rice

445 Calories
Carrot Ginger Soup
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Carrot Ginger Soup

Delicious Carrot Ginger Soup

107 Calories
Catering for 10
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Catering for 10

Catering for 10 people
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Catering for 10 people

Catering for 50 ppl
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Catering for 50 ppl

Cauliflower Crust Chicken Broccoli Alfredo Pizza
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Cauliflower Crust Chicken Broccoli Alfredo Pizza

Cauliflower crust Chicken Broccoli alfredo pizza - broccoli, caramelized onions, df parmesan garlic cream sauce

840 Calories
Cauliflower Crust hamburger & tomato Pizza
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Cauliflower Crust hamburger & tomato Pizza

Cauliflower Crust pizza- df cheese, tomato sauce, hamburger and tomatoes

392 Calories
Cauliflower Crust Margarita Pizza
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Cauliflower Crust Margarita Pizza

Margarita pizza served with dairy free "fresh mozzarella", tomato sauce, and basil

Cauliflower Crust Pesto Chicken Pizza
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Cauliflower Crust Pesto Chicken Pizza

Cauliflower crust pizza with chicken, house made pesto, sundried tomatoes, and caramelized onions

895 Calories
Cauliflower Crust Pizza
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Cauliflower Crust Pizza

Cauliflower Crust Pizza with vegan cheese and tomato sauce. (Crust is not vegan as it has eggs). Nutritional information is based on 1 whole pizza. A true serving is 1/3 of a pizza.

601 Calories
Cauliflower Crust Pizza with Turkey Pepperoni
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Cauliflower Crust Pizza with Turkey Pepperoni

Turkey pepperoni pizza - turkey pepperoni, df mozzarella, marinara, and cauliflower crust (crust contains egg)

619 Calories
Cauliflower Crust Pizza- Bacon & Chicken Ranch
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Cauliflower Crust Pizza- Bacon & Chicken Ranch

Cauliflower Crust Pizza served with bacon and chicken ranch

559 Calories
Cauliflower Crust Pizza-Mediterranean
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Cauliflower Crust Pizza-Mediterranean

Mediterranean Cauliflower Crust pizza served with olives, df feta, artichokes on tomato sauce.

705 Calories
Cauliflower Crust Taco Pizza
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Cauliflower Crust Taco Pizza

Cauliflower Crust Taco Pizza - seasoned ground beef, onions, tomatoes, dairy free cheddar

722 Calories
Cauliflower Pizza sausage, onion, peppers
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Cauliflower Pizza sausage, onion, peppers

Sausage, onion, pepper pizza

Cauliflower Pizza with sausage, peppers, and onions
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Cauliflower Pizza with sausage, peppers, and onions

Cauliflower Crust pizza with vegan “mozzarella” sausage, peppers, and onions, and sauce

835 Calories
Cauliflower Vegetable Pizza
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Cauliflower Vegetable Pizza

Cauliflower Vegetable Pizza- cauliflower crust, Zucchini, squash, red bell pepper, broccoli, onion , mushrooms, and vegan cheese

511 Calories
Chef’s Salad-add on
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Chef’s Salad-add on

Chef's salad served with bacon, tomatoes, eggs, shaved onions, tomatoes, gf croutons, and a house made caramelized shallot vinaigrette

Chef’s Salad-Chopped Chicken
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Chef’s Salad-Chopped Chicken

Chef's salad served with bacon, tomatoes, eggs, shaved onions, tomatoes, gf croutons, and a house made caramelized shallot vinaigrette, and chopped chicken

248 Calories
Chef’s Salad-Grassfed burger
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Chef’s Salad-Grassfed burger

Chef's salad served with bacon, tomatoes, eggs, shaved onions, tomatoes, gf croutons, and a house made caramelized shallot vinaigrette and Grassfed burger

Chef’s Salad-Salmon
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Chef’s Salad-Salmon

Chef's salad served with bacon, tomatoes, eggs, shaved onions, tomatoes, gf croutons, and a house made caramelized shallot vinaigrette and salmon

416 Calories
Chef’s Salad-salmon burger
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Chef’s Salad-salmon burger

Chef's salad served with bacon, tomatoes, eggs, shaved onions, tomatoes, gf croutons, and a house made caramelized shallot vinaigrette , and salmon burger

312 Calories
Chef’s Salad-shrimp
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Chef’s Salad-shrimp

Chef's salad served with bacon, tomatoes, eggs, shaved onions, tomatoes, gf croutons, and a house made caramelized shallot vinaigrette , and shrimp

180 Calories
Chef’s Salad-Steak
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Chef’s Salad-Steak

Chef's salad served with bacon, tomatoes, eggs, shaved onions, tomatoes, gf croutons, and a house made caramelized shallot vinaigrette, and steak

330 Calories
Chef’s Salad-Turkey burger
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Chef’s Salad-Turkey burger

Chef's salad served with bacon, tomatoes, eggs, shaved onions, tomatoes, gf croutons, and a house made caramelized shallot vinaigrette, and turkey burger

300 Calories
Chiang Mai Flank Steak
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Chiang Mai Flank Steak

Chiang Mai Flank Steak served with coconut sauce, rice noodles & scallions.

659 Calories
Chiang Mai Shrimp
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Chiang Mai Shrimp

Chiang Mai Shrimp served with wild shrimp, coconut sauce, rice noodles & scallions.

547 Calories
Chiang Mai Tofu
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Chiang Mai Tofu

Chiang Mai Tofu served with rice noodles, coconut sauce, & scallions.

461 Calories
Chiang Mai-Chicken
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Chiang Mai-Chicken

Chiang Mai served with chicken, coconut sauce, rice noodles & scallions.

Chicken & Potato Chowder
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Chicken & Potato Chowder

Pancetta and potato chowder - creamy soup served with crispy pancetta, potatoes, and leeks

30 Calories
Chicken & Sausage Gumbo
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Chicken & Sausage Gumbo

Chicken and sausage gumbo served with chicken, anduille sausage, okra, and wild rice stew

196 Calories
Chicken and Dumplings
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Chicken and Dumplings

Chicken and dumplings - chicken and vegetable stew with gf dumplings

Chicken Bulgogi
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Chicken Bulgogi

Chicken bulgogi served with kimchi rice

614 Calories
Chicken Cacciatore
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Chicken Cacciatore

Chicken, peppers, herbs, local tomato stew, gf pasta

306 Calories
Chicken Caesar lettuce wraps
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Chicken Caesar lettuce wraps

Chicken caesar lettuce wraps - grilled chicken tossed with caesar dressing, gf croutons, organic bibb lettuce

483 Calories
Chicken Curry Stew
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Chicken Curry Stew

Green chicken curry stew served with coconut brown basmati rice

698 Calories
Chicken Enchilada Lasagna
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Chicken Enchilada Lasagna

Chicken Enchilada Lasagna served with pulled chicken layered with zucchini, enchilada sauce, and dairy free cheddar cheese

538 Calories
Chicken Francaise
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Chicken Francaise

Chicken Francaise served with lemon sundried tomato pasta

740 Calories
Chicken Marsala
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Chicken Marsala

Chicken Marsala served with mashed potatoes and sautéed spinach, organic mushroom sauce

413 Calories
Chicken Meatballs
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Chicken Meatballs

Free range chicken meatballs, gluten free spaghetti, wild mushroom marsala sauce, basil

719 Calories
Chicken Milanese
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Chicken Milanese

Crispy Chicken breast served with a house made romesco sauce and a lemon and arugula salad.

657 Calories
Chicken Nachos
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Chicken Nachos

Chicken Nachos-dairy free cheddar, onions, peppers, tomato, lettuce, corn tortilla, & tomato salsa

499 Calories
Chicken Piccata
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Chicken Piccata

Chicken Piccata- capers, tomato caper relish, lemon white wine sauce, grilled asparagus with bone-in chicken thighs

562 Calories
Chicken Ramen Soup
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Chicken Ramen Soup

Mushroom and Chicken Ramen soup served with egg noodles and poached eggs

349 Calories
Chicken Ratatouille
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Chicken Ratatouille

Chicken Ratatouille served with squash, eggplant, zucchini, garlic, peppers, onions, and heirloom tomatoes

409 Calories
Chicken salad
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Chicken salad

Chicken salad served over mesclun green salad, walnuts, and grapes.

280 Calories
Chicken Salad Lettuce Wraps
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Chicken Salad Lettuce Wraps

Chicken salad lettuce wraps - chicken salad with walnuts, celery, and onions with organic bibb lettuce "wraps"

407 Calories
Chicken Satay
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Chicken Satay

Chicken Satay - coconut curry squash noodles, nuoc cham dipping sauce

462 Calories
Chicken Shawarma
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Chicken Shawarma

Chicken Shawarma served with thighs, curried sweet potatoes, and spinach

472 Calories
Chicken Souvlaki Tacos
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Chicken Souvlaki Tacos

Chicken souvlaki tacos served with df tzatziki, lettuce, and tomatoes

Chicken Tenders
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Chicken Tenders

Chicken tenders with BBQ dipping sauce with roasted sweet potatoes and green beans.

655 Calories
Chicken Tikka Masala
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Chicken Tikka Masala

Chicken Tikka Masala served with organic aromatic basmati rice

583 Calories
Chicken Tortilla Soup
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Chicken Tortilla Soup

Chicken Tortilla Soup- Chicken, peppers, onions, corn, black beans, spices, tortillas

557 Calories
Chicken Vegetable and Wild Rice Soup
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Chicken Vegetable and Wild Rice Soup

Chicken, vegetable, and wild rice soup

404 Calories
Chicken ‘Parmesan’- squash noodles
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Chicken ‘Parmesan’- squash noodles

Chicken ‘Parmesan’ (dairy-free) served with spiralized zucchini noodles.

467 Calories
Chicken ‘Parm’ with pasta
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Chicken ‘Parm’ with pasta

Chicken ‘Parm’ served with gluten-free pasta over tomato sauce.

637 Calories
Chipotle Rubbed Pork Tenderloin
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Chipotle Rubbed Pork Tenderloin

Chipotle rubbed pork tenderloin served with mashed sweet potatoes and green beans

443 Calories
Chopped Salad with chicken
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Chopped Salad with chicken

Chopped salad- chopped carrots, green beans, tomatoes, cucumbers, celery, shallots, romaine, verjus vinaigrette, and chicken

408 Calories
Chopped Salad with salmon
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Chopped Salad with salmon

Chopped salad-chopped carrots, green beans, tomatoes, cucumbers, celery, shallots, romaine, verjus vinaigrette

576 Calories
Chopped Salad with salmon burger
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Chopped Salad with salmon burger

Chopped salad- chopped carrots, green beans, tomatoes, cucumbers, celery, shallots, romaine, verjus vinaigrette, and a salmon burger

472 Calories
Chopped Salad with shrimp
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Chopped Salad with shrimp

Chopped salad-chopped carrots, green beans, tomatoes, cucumbers, celery, shallots, romaine, verjus vinaigrette, & shrimp

340 Calories
Chopped Salad with tofu
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Chopped Salad with tofu

Chopped salad- chopped carrots, green beans, tomatoes, cucumbers, celery, shallots, romaine, verjus vinaigrette, and tofu

292 Calories
Chopped Salad with turkey burger
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Chopped Salad with turkey burger

Chopped salad-chopped carrots, green beans, tomatoes, cucumbers, celery, shallots, romaine, verjus vinaigrette, & turkey burger

460 Calories
Chopped Salad-Add on
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Chopped Salad-Add on

Chopped salad served with mixed greens, shredded carrots, diced honey crisp apples, grape tomatoes, and house made apple cider vinaigrette

424 Calories
Chopped Salad-Chopped Chicken
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Chopped Salad-Chopped Chicken

Chopped salad served with mixed greens, shredded carrots, diced honey crisp apples, grape tomatoes, house made apple cider vinaigrette, and chopped chicken

672 Calories
Chopped Salad-Grassfed Burger
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Chopped Salad-Grassfed Burger

Chopped salad served with mixed greens, shredded carrots, diced honey crisp apples, grape tomatoes, house made apple cider vinaigrette, and grassfed burger

424 Calories
Chopped Salad-Salmon
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Chopped Salad-Salmon

Chopped salad served with mixed greens, shredded carrots, diced honey crisp apples, grape tomatoes, house made apple cider vinaigrette, and salmon

840 Calories
Chopped Salad-Salmon Burger
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Chopped Salad-Salmon Burger

Chopped salad served with mixed greens, shredded carrots, diced honey crisp apples, grape tomatoes, house made apple cider vinaigrette, and salmon burger

736 Calories
Chopped Salad-Shrimp
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Chopped Salad-Shrimp

Chopped salad served with mixed greens, shredded carrots, diced honey crisp apples, grape tomatoes, house made apple cider vinaigrette, and Shrimp

634 Calories
Chopped Salad-Steak
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Chopped Salad-Steak

Chopped salad served with mixed greens, shredded carrots, diced honey crisp apples, grape tomatoes, house made apple cider vinaigrette, and steak

809 Calories
Chopped Salad-Tofu
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Chopped Salad-Tofu

Chopped salad served with mixed greens, shredded carrots, diced honey crisp apples, grape tomatoes, house made apple cider vinaigrette, and Tofu

522 Calories
Chopped Salad-Turkey Burger
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Chopped Salad-Turkey Burger

Chopped salad served with mixed greens, shredded carrots, diced honey crisp apples, grape tomatoes, house made apple cider vinaigrette, and turkey burger

724 Calories
Cilantro Lime Shrimp
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Cilantro Lime Shrimp

Cilantro line shrimp, rice noodles, roasted tomato coconut sauce

525 Calories
Citrus Salad-Chopped Chicken
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Citrus Salad-Chopped Chicken

Citrus salad with arugula, shaved fennel, pecans, honey dijon vinaigrette, and chopped chicken

607 Calories
Citrus Salad-Salmon
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Citrus Salad-Salmon

Citrus salad with arugula, shaved fennel, pecans, honey dijon vinaigrette, and salmon

775 Calories
Citrus Salad-Salmon Burger
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Citrus Salad-Salmon Burger

Citrus salad with arugula, shaved fennel, pecans, honey dijon vinaigrette, and salmon burger

671 Calories
Citrus Salad-Shrimp
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Citrus Salad-Shrimp

Citrus salad with arugula, shaved fennel, pecans, honey dijon vinaigrette, and shrimp

389 Calories
Citrus Salad-Tofu
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Citrus Salad-Tofu

Citrus salad with arugula, shaved fennel, pecans, honey dijon vinaigrette, and tofu

469 Calories
Citrus Salad-Turkey Burger
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Citrus Salad-Turkey Burger

Citrus salad with arugula, shaved fennel, pecans, honey dijon vinaigrette, and turkey burger

659 Calories
Cobb Salad-Chopped Chicken
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Cobb Salad-Chopped Chicken

Cobb Salad served with chopped chicken, hard boiled egg, bacon, tomato, avocado, romaine, and house made white balsamic vinaigrette

846 Calories
Cobb Salad-Salmon
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Cobb Salad-Salmon

Cobb Salad served with salmon, hard boiled egg, bacon, tomato, avocado, romaine, and house made white balsamic vinaigrette

1,014 Calories
Cobb Salad-Salmon Burger
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Cobb Salad-Salmon Burger

Cobb Salad served with a salmon burger, hard boiled egg, bacon, tomatoes, avocado, romaine, and house made white balsamic vinaigrette

910 Calories
Cobb Salad-Shrimp
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Cobb Salad-Shrimp

Cobb Salad served with shrimp, hard boiled egg, bacon, tomato, avocado, romaine, and house made white balsamic vinaigrette

778 Calories
Cobb Salad-Steak
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Cobb Salad-Steak

Cobb Salad served with steak, hard boiled egg, bacon, tomato, avocado, romaine, and house made white balsamic vinaigrette

983 Calories
Cobb Salad-Turkey Burger
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Cobb Salad-Turkey Burger

Cobb Salad served with a turkey burger, hard boiled egg, bacon, tomatoes, avocado, romaine, and house made white balsamic vinaigrette

898 Calories
Coconut Crusted Haddock
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Coconut Crusted Haddock

Coconut Crusted Haddock served with brown rice, pineapple salsa, and scallions

583 Calories
Coconut Crusted Mahi
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Coconut Crusted Mahi

Coconut crusted Mahi with rice noodles and carrot ginger sauce

474 Calories
Coconut Curry Chicken
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Coconut Curry Chicken

Coconut curry chicken served with chickpeas and spinach

578 Calories
Coconut Curry Shrimp
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Coconut Curry Shrimp

Coconut curry shrimp served with chickpeas and spinach

532 Calories
Coconut Curry Tofu
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Coconut Curry Tofu

Coconut Curry tofu served with chickpeas and spinach

598 Calories
Cod Cakes
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Cod Cakes

Cod Fish Cakes served with lemon braised potatoes, frisee, remoulade 

826 Calories
Cod Cakes
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Cod Cakes

Cod cakes served with lemon braised potatoes, frisee, and remoulade

343 Calories
Corn Chowder
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Corn Chowder

Corn Chowder with bacon and potatoes

353 Calories
Cranberry Spinach Salad-Add on
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Cranberry Spinach Salad-Add on

Cranberry spinach salad served with spinach, dried cranberries, almonds, and house made vinaigrette

Cranberry Spinach Salad-Chopped Chicken
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Cranberry Spinach Salad-Chopped Chicken

Cranberry spinach salad served with spinach, almonds, dried cranberries, house made pear vinaigrette and chopped chicken

248 Calories
Cranberry Spinach Salad-Grassfed Burger
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Cranberry Spinach Salad-Grassfed Burger

Cranberry spinach salad served with spinach, almonds, dried cranberries, house made pear vinaigrette and grassfed burger

Cranberry Spinach Salad-Salmon
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Cranberry Spinach Salad-Salmon

Cranberry spinach salad served with spinach, almonds, dried cranberries, house made pear vinaigrette and salmon

416 Calories
Cranberry Spinach Salad-Salmon Burger
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Cranberry Spinach Salad-Salmon Burger

Cranberry spinach salad served with spinach, almonds, dried cranberries, house made pear vinaigrette and Salmon burger

312 Calories
Cranberry Spinach Salad-Shrimp
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Cranberry Spinach Salad-Shrimp

Cranberry spinach salad served with spinach, almonds, dried cranberries, house made pear vinaigrette, and shrimp

210 Calories
Cranberry Spinach Salad-Steak
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Cranberry Spinach Salad-Steak

Cranberry spinach salad served with spinach, almonds, dried cranberries, house made pear vinaigrette and flank Steak

330 Calories
Cranberry Spinach Salad-Tofu
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Cranberry Spinach Salad-Tofu

Cranberry spinach salad served with spinach, almonds, dried cranberries, house made pear vinaigrette, and Tofu

154 Calories
Cranberry Spinach Salad-Turkey Burger
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Cranberry Spinach Salad-Turkey Burger

Cranberry spinach salad served with spinach, almonds, dried cranberries, house made pear vinaigrette and turkey burger

300 Calories
Creamy Roasted Carrot Soup
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Creamy Roasted Carrot Soup

Creamy Roasted Carrot Soup with carrots from Sub Edge

Crispy Quinoa Chicken
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Crispy Quinoa Chicken

Crispy Quinoa Chicken served with vegetable cauliflower rice

714 Calories
Crispy Roasted Chicken
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Crispy Roasted Chicken

Crispy Roasted Chicken breast served with roasted vegetables and sweet potatoes

Curried Chicken Salad
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Curried Chicken Salad

Curry chicken salad -, mesclun greens, celery, onions.

313 Calories
Dijon Chicken Thighs
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Dijon Chicken Thighs

Dijon bone in chicken thighs served with wild rice pilaf

397 Calories
Dijon Salmon
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Dijon Salmon

Brown Sugar Dijon Salmon served with seasonal veggies

210 Calories
Eggplant Lasagna
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Eggplant Lasagna

Eggplant lasagna- roasted eggplant, df mozzarella, marinara, gf pasta sheets, basil

464 Calories
Eggplant Parmesan with pasta
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Eggplant Parmesan with pasta

Eggplant Parmesan with gluten-free pastaa, dairy free mozzarella, nd tomato sauce.

513 Calories
Eggplant Parmesan with zucchini noodles
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Eggplant Parmesan with zucchini noodles

Eggplant parmesan with dairy free mozzarella and zucchini noodles

373 Calories
Eggplant parmesan with zucchini noodles
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Eggplant parmesan with zucchini noodles

Eggplant "parm" - squash noodles, mozzarella, marinara, basil

373 Calories
Enchiladas - Chicken
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Enchiladas - Chicken

Enchiladas - roasted chili enchilada sauce, shredded chicken and black beans, cilantro lime aioli, corn tortillas

515 Calories
Enchiladas - vegetarian
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Enchiladas - vegetarian

Black beans , mushrooms, and onions

255 Calories
Fajitas - chicken
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Fajitas - chicken

Chicken Fajitas served with house made tomatillo , sautéed peppers onion, and corn tortillas

400 Calories
Fajitas - Steak
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Fajitas - Steak

Steak Fatijas served with house made tomatillo , sautéed peppers, onions, and corn tortillas

600 Calories
Fajitas - Vegetable
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Fajitas - Vegetable

Vegetable fatijas- onions, peppers, mushrooms, & corn tortillas

201 Calories
Fajitas-Shrimp
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Fajitas-Shrimp

Shrimp with roasted onions, peppers, lime, house made tomatillo, and corn tortillas

380 Calories
Fall Apple Salad Add- On
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Fall Apple Salad Add- On

Fall Apple Salad- mesclun greens, pecans, dried cranberries, onion, ginger crisp apples, & cider vinaigrette

420 Calories
Fall Apple Salad with grilled chicken
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Fall Apple Salad with grilled chicken

Fall Apple Salad- grilled chicken, mesclun greens ,onion, pecans, dried cranberries, ginger crisp apples, & cider vinaigrette

614 Calories
Fall Apple Salad with Salmon
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Fall Apple Salad with Salmon

Fall Apple Salad- wild salmon, mesclun greens, pecans, dried cranberries, ginger crisp apples, & cider vinaigrette

645 Calories
Fall Apple Salad with turkey burger
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Fall Apple Salad with turkey burger

Fall Apple Salad- turkey burger, mesclun greens, pecans, onion, dried cranberries, ginger crisp apples, & cider vinaigrette

663 Calories
Fall Arugula Salad-Chopped Chicken
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Fall Arugula Salad-Chopped Chicken

Arugula salad with roasted Brussels sprouts, golden raisins, roasted butternut, shallots, apple cider vinaigrette, and chopped chicken

363 Calories
Fall Arugula Salad-Grassfed Burger
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Fall Arugula Salad-Grassfed Burger

Arugula Salad served with roasted Brussels sprouts, golden raisins, roasted butternut, shallots, grassfed burger, and house made apple cider vinaigrette

Fall Arugula Salad-Salmon
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Fall Arugula Salad-Salmon

Arugula salad with roasted Brussels sprouts, golden raisins, roasted butternut, shallots, apple cider vinaigrette, and salmon

531 Calories
Fall Arugula Salad-Salmon Burger
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Fall Arugula Salad-Salmon Burger

Arugula salad with roasted Brussels sprouts, golden raisins, roasted butternut, shallots, apple cider vinaigrette, and salmon burger

427 Calories
Fall Arugula Salad-Shrimp
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Fall Arugula Salad-Shrimp

Arugula salad with roasted Brussels sprouts, golden raisins, roasted butternut, shallots, apple cider vinaigrette, and shrimp

295 Calories
Fall Arugula Salad-Steak
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Fall Arugula Salad-Steak

Arugula Salad served with roasted Brussels sprouts, golden raisins, roasted butternut, shallots, steak, and apple cider vinaigrette

Fall Arugula Salad-Tofu
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Fall Arugula Salad-Tofu

Arugula salad with roasted Brussels sprouts, golden raisins, roasted butternut, shallots, apple cider vinaigrette, and tofu

225 Calories
Fall Arugula Salad-Turkey Burger
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Fall Arugula Salad-Turkey Burger

Arugula salad with roasted Brussels sprouts, golden raisins, roasted butternut, shallots, apple cider vinaigrette, and turkey burger

415 Calories
Fall Kale Salad-Chopped Chicken
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Fall Kale Salad-Chopped Chicken

Fall Kale Salad served with baby kale, poached pears, fennel, radicchio, and a house made white wine vinaigrette and chopped chicken

500 Calories
Fall Kale Salad-Grassfed Hamburger
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Fall Kale Salad-Grassfed Hamburger

Fall Kale Salad served with baby kale, poached pears, fennel, radicchio, and a house made white wine vinaigrette , and Grassfed burger

252 Calories
Fall Kale Salad-Salmon
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Fall Kale Salad-Salmon

Fall Kale Salad served with baby kale, poached pears, fennel, radicchio, and a house made white wine vinaigrette, and salmon

616 Calories
Fall Kale Salad-Salmon Burger
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Fall Kale Salad-Salmon Burger

Fall Kale Salad served Baby Kale Salad served with baby kale, poached pears, fennel, radicchio, a house made white wine vinaigrette, and salmon burger

532 Calories
Fall Kale Salad-Shrimp
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Fall Kale Salad-Shrimp

Fall kale salad Baby Kale Salad served with baby kale, poached pears, fennel, radicchio, a house made white wine vinaigrette and shrimp

432 Calories
Fall Kale Salad-Steak
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Fall Kale Salad-Steak

Fall Kale Salad served with baby kale, poached pears, fennel, radicchio, a house made white wine vinaigrette, and steak

637 Calories
Fall Kale Salad-Tofu
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Fall Kale Salad-Tofu

Fall kale salad with Baby Kale Salad served with baby kale, poached pears, fennel, radicchio, a house made white wine vinaigrette, and tofu

362 Calories
Fall Kale Salad-Turkey Burger
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Fall Kale Salad-Turkey Burger

Fall kale salad served with baby kale, poached pears, fennel, radicchio, a house made white wine vinaigrette, and turkey burger

552 Calories
Fall Quinoa Salad-Add on
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Fall Quinoa Salad-Add on

Fall Quinoa Salald served with tri color quinoa , Brussels sprouts, salt roasted beets & a house made pomegranate vinaigrette

583 Calories
Fall Quinoa Salad-chopped chicken
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Fall Quinoa Salad-chopped chicken

Fall Quinoa Salald served with tri color quinoa , salt roasted beets, Brussels sprouts, & pomegranate vinaigrette and chopped chicken.

413 Calories
Fall Quinoa Salad-Grassfed Burger
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Fall Quinoa Salad-Grassfed Burger

Fall Quinoa Salald served with tri color quinoa , Brussels sprouts, salt roasted beets & a house made pomegranate vinagrette, and grassfed burger

Fall Quinoa Salad-salmon
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Fall Quinoa Salad-salmon

Fall Quinoa Salald served with tri color quinoa , Brussels sprouts, salt roasted beets, a house made pomegranate vinaigrette, and salmon

655 Calories
Fall Quinoa Salad-Salmon Burger
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Fall Quinoa Salad-Salmon Burger

Fall Quinoa Salald served with tri color quinoa , Brussels sprouts, salt roasted beets, & pomegranate vinaigrette, and salmon burger

728 Calories
Fall Quinoa Salad-Shrimp
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Fall Quinoa Salad-Shrimp

Fall Quinoa Salald served with tri color quinoa , Brussels sprouts, salt roasted beets, & pomegranate vinaigrette and shrimp

596 Calories
Fall Quinoa Salad-Steak
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Fall Quinoa Salad-Steak

Fall Quinoa Salald served with tri color quinoa , Brussels sprouts, salt roasted beets & a house made pomegranate vinaigrette, and steak

Fall Quinoa Salad-Tofu
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Fall Quinoa Salad-Tofu

Fall Quinoa Salald served with tri color quinoa , Brussels sprouts, salt roasted beets, & pomegranate vinaigrette and tofu

526 Calories
Fall Quinoa Salad-turkey burger
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Fall Quinoa Salad-turkey burger

Fall Quinoa Salad served with tri color quinoa, Brussels sprouts, salt roasted beets & pomegranate vinaigrette and a turkey burger.

716 Calories
Fennel Arugula Salad - Chopped Chicken
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Fennel Arugula Salad - Chopped Chicken

Fennel Arugula Salad served with pomegranates, pecans, house made citrus vinaigrette, and chopped chicken

727 Calories
Fennel Arugula Salad - Salmon
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Fennel Arugula Salad - Salmon

Fennel arugula salad served with pomegranates, pecans, house made citrus vinaigrette, and salmon

895 Calories
Fennel Arugula Salad - Salmon Burger
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Fennel Arugula Salad - Salmon Burger

Fennel arugula salad served with pomegranates, pecans, house made citrus vinaigrette, and salmon burger

791 Calories
Fennel Arugula Salad - Shrimp
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Fennel Arugula Salad - Shrimp

Fennel arugula salad served with pomegranates, pecans, house made citrus vinaigrette, and shrimp

659 Calories
Fennel Arugula Salad - Tofu
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Fennel Arugula Salad - Tofu

Fennel arugula salad served with pomegranates, pecans, house made citrus vinaigrette & tofu

589 Calories
Fennel Arugula Salad - Turkey Burger
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Fennel Arugula Salad - Turkey Burger

Fennel arugula salad served with pomegranates, pecans, house made citrus vinaigrette, and turkey burger

779 Calories
Fennel Arugula Salad- Grassfed Burger
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Fennel Arugula Salad- Grassfed Burger

Fennel arugula salad served with pomegranates, pecans, house made citrus vinaigrette, and grassfed burger

479 Calories
Fish and Chips
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Fish and Chips

Gluten free fish and chips - gluten free breaded cod, roasted yukon potato wedges, cole slaw, tarter sauce

861 Calories
Fish cakes
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Fish cakes

Fish cakes served with Tabbouleh-style cauliflower salad (can be made egg-free)

4,347 Calories
Fish, vegetable, & potato stew
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Fish, vegetable, & potato stew

White fish served with vegetables and potato stew

1,104 Calories
Garlic Chicken & Broccoli
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Garlic Chicken & Broccoli

Garlic Chicken served over broccoli

391 Calories
Garlic Chicken Thighs
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Garlic Chicken Thighs

Garlic chicken thighs served over onion and mushroom quinoa

513 Calories
Garlic Shrimp & Broccoli
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Garlic Shrimp & Broccoli

Garlic shrimp and broccoli served with wild shrimp, garlic roasted peppers, broccoli and a house made lemon garlic sauce

163 Calories
General Tso Chicken Bites
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General Tso Chicken Bites

General tso chicken bites served with crispy breaded chicken, broccoli, carrots, sesame seeds, and house made general tso sauce

747 Calories
General Tso's Shrimp and Broccoli
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General Tso's Shrimp and Broccoli

Sautéed shrimp tossed in house made gluten free general Tso sauce, served over roasted broccoli (contains soy)

490 Calories
General Tso’s Beef and Broccoli
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General Tso’s Beef and Broccoli

Sautéed beef tossed in house made gluten free and soy free general Tso sauce, served over roasted broccoli

654 Calories
GF Pasta with meat sauce
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GF Pasta with meat sauce

Pasta with meat sauce (packed full of healthy mini-veggies!). Ingredients: Grass-fed beef, onion, carrot, celery, olive oil, tomato, Italian seasoning, sea salt, black pepper, lemon juice, honey, gluten-free pasta, (pesto contains pine nuts)

524 Calories
Ginger-Maple glazed chicken
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Ginger-Maple glazed chicken

Ginger-Maple Glazed Chicken served with spaghetti squash and organic local roasted vegetables

Ginger-Maple glazed wild salmon
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Ginger-Maple glazed wild salmon

Ginger-Maple glazed wild salmon served with spaghetti squash and local organic roasted vegetables

239 Calories
Grape Grains Bowl-Chopped Chicken
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Grape Grains Bowl-Chopped Chicken

Quinoa, red grapes, red bell pepper, scallions, toasted pine nuts, light rice wine vinegar dressing, & chopped chicken

523 Calories
Grape Grains Bowl-Grassfed Burger
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Grape Grains Bowl-Grassfed Burger

Quinoa, red grapes, red bell pepper, scallions, toasted pine nuts, house-made light rice wine vinegar dressing, & grassfed burger

275 Calories
Grape Grains Bowl-Salmon
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Grape Grains Bowl-Salmon

Quinoa, red grapes, red bell pepper, scallions, toasted pine nuts, light rice wine vinegar dressing, and salmon

691 Calories
Grape Grains Bowl-Salmon Burger
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Grape Grains Bowl-Salmon Burger

Quinoa, red grapes, red bell pepper, scallions, toasted pine nuts, light rice wine vinegar dressing, and salmon burger

587 Calories
Grape Grains Bowl-Shrimp
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Grape Grains Bowl-Shrimp

Quinoa, red grapes, red bell pepper, scallions, toasted pine nuts, light rice wine vinegar dressing, and shrimp

455 Calories
Grape Grains Bowl-Tofu
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Grape Grains Bowl-Tofu

Quinoa, red grapes, red bell pepper, scallions, toasted pine nuts, light rice wine vinegar dressing, & tofu

297 Calories
Grape Grains Bowl-Turkey Burger
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Grape Grains Bowl-Turkey Burger

Quinoa, red grapes, red bell pepper, scallions, toasted pine nuts, light rice wine vinegar dressing, & turkey burger

575 Calories
Grassfed Hamburger
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Grassfed Hamburger

Grass-fed beef burger - sautéed mushrooms and onions, whole grain mustard aioli, gf roll, roasted potato wedges

839 Calories
Grassfed Meatballs with Spaghetti
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Grassfed Meatballs with Spaghetti

Grassfed meatballs with gf spaghetti served over tomato sauce.

735 Calories
Grassfed Meatballs with zoodles
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Grassfed Meatballs with zoodles

Zoodles with meatballs served over tomato sauce.

677 Calories
Greek Salad-Chopped Chicken
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Greek Salad-Chopped Chicken

Greek salad served with romaine, kalamata olives, tomatoes, df feta, red onion, pepperoncini peppers, house-made red wine vinaigrette, and chopped chicken

723 Calories
Greek Salad-Salmon
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Greek Salad-Salmon

Greek salad served with romaine, kalamata olives, tomatoes, df feta, red onion, pepperoncini peppers, red wine vinaigrette

891 Calories
Greek Salad-Salmon Burger
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Greek Salad-Salmon Burger

Greek salad served with romaine, kalamata olives, tomatoes, df feta, red onion, pepperoncini peppers, house-made red wine vinaigrette, and salmon burger

787 Calories
Greek Salad-Shrimp
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Greek Salad-Shrimp

Greek salad served with romaine, kalamata olives, tomatoes, df feta, red onion, pepperoncini peppers, house-made red wine vinaigrette, and shrimp

655 Calories
Greek Salad-Steak
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Greek Salad-Steak

Greek salad served with romaine, kalamata olives, tomatoes, df feta, red onion, pepperoncini peppers, house-made red wine vinaigrette, and steak

860 Calories
Greek Salad-Tofu
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Greek Salad-Tofu

Greek salad served with romaine, kalamata olives, tomatoes, df feta, red onion, pepperoncini peppers, house-made red wine vinaigrette, and tofu

585 Calories
Greek Salad-Turkey Burger
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Greek Salad-Turkey Burger

Greek salad served with romaine, kalamata olives, tomatoes, df feta, red onion, pepperoncini peppers, house-made red wine vinaigrette, and turkey burger

775 Calories
Green Curry Chickpea Soup
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Green Curry Chickpea Soup

A zesty fusion of chickpeas, potatoes, and spinach in a fragrant green curry broth with onions and garlic.

445 Calories
Green Goddess Salad-Black Bean Burger
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Green Goddess Salad-Black Bean Burger

Green goddess salad - romaine hearts, tomatoes, radish, salt roasted beets, green goddess dressing, & black bean burger

Green Goddess Salad-Chopped Chicken
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Green Goddess Salad-Chopped Chicken

Green goddess salad - romaine hearts, tomatoes, radish, salt roasted beets, green goddess dressing, & chopped chicken

695 Calories
Green Goddess Salad-Salmon
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Green Goddess Salad-Salmon

Green goddess salad - romaine hearts, tomatoes, radish, salt roasted beets, green goddess dressing, & salmon

863 Calories
Green Goddess Salad-Salmon Burger
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Green Goddess Salad-Salmon Burger

Green goddess salad - romaine hearts, tomatoes, radish, salt roasted beets, green goddess dressing, & salmon burger

759 Calories
Green Goddess Salad-Shrimp
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Green Goddess Salad-Shrimp

Green goddess salad - romaine hearts, tomatoes, radish, salt roasted beets, green goddess dressing, & shrimp

627 Calories
Green Goddess Salad-Tofu
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Green Goddess Salad-Tofu

Green goddess salad - romaine hearts, tomatoes, radish, salt roasted beets, green goddess dressing, & tofu

469 Calories
Green Goddess Salad-Turkey Burger
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Green Goddess Salad-Turkey Burger

Green goddess salad - romaine hearts, tomatoes, radish, salt roasted beets, green goddess dressing, turkey burger

747 Calories
Grilled Asparagus Salad-Chopped Chicken
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Grilled Asparagus Salad-Chopped Chicken

Grilled asparagus salad served with arugula, herb roasted tomatoes, shallots, chopped chicken, and house made lemon thyme vinaigrette

627 Calories
Grilled Asparagus Salad-Salmon
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Grilled Asparagus Salad-Salmon

Grilled asparagus salad served with arugula, herb roasted tomatoes, shallots, salmon and house made lemon thyme vinaigrette

795 Calories
Grilled Asparagus Salad-Salmon Burger
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Grilled Asparagus Salad-Salmon Burger

Grilled asparagus salad served with arugula, herb roasted tomatoes, shallots, salmon burger, and house made lemon thyme vinaigrette

691 Calories
Grilled Asparagus Salad-Shrimp
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Grilled Asparagus Salad-Shrimp

Grilled asparagus salad served with arugula, herb roasted tomatoes, shallots, shrimp, and house made lemon thyme vinaigrette

559 Calories
Grilled Asparagus Salad-Steak
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Grilled Asparagus Salad-Steak

Grilled asparagus salad served with arugula, herb roasted tomatoes, shallots, steak and house made lemon thyme vinaigrette

709 Calories
Grilled Asparagus Salad-Tofu
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Grilled Asparagus Salad-Tofu

Grilled asparagus salad served with arugula, herb roasted tomatoes, shallots, tofu, and house made lemon thyme vinaigrette

489 Calories
Grilled Asparagus Salad-Turkey Burger
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Grilled Asparagus Salad-Turkey Burger

Grilled asparagus salad served with arugula, herb roasted tomatoes, shallots, turkey burger, and house made lemon thyme vinaigrette

679 Calories
Grilled Chicken
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Grilled Chicken

Grilled Chicken served with roasted sweet potatoes and vegetables.

1,940 Calories
Grilled Citrus Flank Steak
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Grilled Citrus Flank Steak

Grilled Citrus Marianted Flank Steak served with sweet potatoes and vegetable succotash.

1,909 Calories
Grilled Citrus Halibut
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Grilled Citrus Halibut

Grilled Citrus Halibut served with sweet potatoes and vegetable succotash.

1,909 Calories
Grilled Flank Steak
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Grilled Flank Steak

Grilled flank steak served with garlic spinach, fingerling potatoes, and wild mushroom demi

424 Calories
Grilled Swordfish
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Grilled Swordfish

Grilled Swordfish served with roasted sweet potatoes and roasted vegetables (broccoli, cauliflower,carrots, pepper, onion, squash

1,967 Calories
Ground turkey bolognese with zucchini noodles
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Ground turkey bolognese with zucchini noodles

Spiralized zucchini with pesto turkey Bolognese sauce & cherry tomatoes. Ingredients: Zucchini, ground turkey, olive oil, tomatoes, Italian seasoning, sea salt, black pepper, basil, pine nuts, lemon.

422 Calories
Ground Turkey Sloppy Joes
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Ground Turkey Sloppy Joes

Ground turkey sloppy joes - gluten free rolls, roasted sweet potatoes, roasted broccoli

443 Calories
Heirloom Tomato Salad-Chopped Chicken
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Heirloom Tomato Salad-Chopped Chicken

Heirloom tomato salad served with local heirloom tomatoes, cucumbers, olives, arugula, house-made sherry vinaigrette, and chopped chicken

675 Calories
Heirloom Tomato Salad-Grassfed Burger
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Heirloom Tomato Salad-Grassfed Burger

Heirloom tomato salad served with local heirloom tomatoes, cucumbers, olives, arugula, house-made sherry vinaigrette, & grassfed burger

427 Calories
Heirloom Tomato Salad-Salmon
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Heirloom Tomato Salad-Salmon

Heirloom tomato salad served with local heirloom tomatoes, cucumbers, olives, arugula, house-made sherry vinaigrette, and salmon

843 Calories
Heirloom Tomato Salad-Salmon Burger
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Heirloom Tomato Salad-Salmon Burger

Heirloom tomato salad served with local heirloom tomatoes, cucumbers, olives, arugula,house-made sherry vinaigrette, and salmon burger

739 Calories
Heirloom Tomato Salad-Shrimp
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Heirloom Tomato Salad-Shrimp

Heirloom tomato salad served with local heirloom tomatoes, cucumbers, olives, arugula, house-made sherry vinaigrette, and shrimp

607 Calories
Heirloom Tomato Salad-Steak
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Heirloom Tomato Salad-Steak

Heirloom tomato salad served with local heirloom tomatoes, cucumbers, olives, arugula, house-made sherry vinaigrette, and steak

812 Calories
Heirloom Tomato Salad-Tofu
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Heirloom Tomato Salad-Tofu

Heirloom tomato salad served with heirloom tomatoes, cucumbers, olives, arugula, house-made sherry vinaigrette, and tofu

537 Calories
Heirloom Tomato Salad-Turkey Burger
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Heirloom Tomato Salad-Turkey Burger

Heirloom tomato salad served with local heirloom tomatoes, cucumbers, olives, arugula, house-made sherry vinaigrette, and turkey burger

Herb Breaded Chicken
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Herb Breaded Chicken

Herb breaded chicken with spinach and tomato basil sauce

586 Calories
Herb Roasted Chicken
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Herb Roasted Chicken

Herb roasted chicken, wild rice, green beans, sundried tomato pesto

603 Calories
Herb Roasted Chicken
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Herb Roasted Chicken

Herb roasted chicken served with asparagus and blistered grape tomatoes

546 Calories
Herb Roasted Chicken
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Herb Roasted Chicken

Herb Roasted Chicken served with roasted vegetables and sweet potatoes

256 Calories
Herb Roasted Cod
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Herb Roasted Cod

Herb roasted cod - Fava bean salad (Fava beans, peas, carrots, peppers, onions) lemon thyme vinaigrette

751 Calories
Herb Roasted Pork Loin
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Herb Roasted Pork Loin

Herb roasted pork loin served with potatoes and green beans

656 Calories
Herb Roasted Swordfish
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Herb Roasted Swordfish

Lemon Roasted Swordfish served with basmati rice and tomato caper relish

453 Calories
Honey Glazed Salmon Bowl
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Honey Glazed Salmon Bowl

Honey ginger glazed salmon with wild rice and delicata squash

899 Calories
Honey Mustard BBQ Chicken Sandwich
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Honey Mustard BBQ Chicken Sandwich

Shredded chicken sandwich served with honey mustard bbq, Cole slaw, gf bun, and pickles

972 Calories
Honey Sesame Thighs
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Honey Sesame Thighs

Honey sesame chicken bone-in thighs served with stir fry rice

673 Calories
House Salad-chopped chicken
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House Salad-chopped chicken

House Salad- mixed greens, cucumber, tomatoes, onion, balsamic vinaigrette, and chopped chicken

342 Calories
House Salad-Grassfed Burger
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House Salad-Grassfed Burger

House Salad served with mixed greens, onions, tomatoes, cucumbers, and a house made white balsamic vinaigrette

House Salad-salmon
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House Salad-salmon

House Salad- mixed greens, cucumber, tomatoes, onion, balsamic vinaigrette, and salmon

510 Calories
House salad-salmon burger
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House salad-salmon burger

House Salad- mixed greens, cucumber, tomatoes, onion, balsamic vinaigrette, and a salmon burger

406 Calories
House Salad-shrimp
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House Salad-shrimp

House Salad- mixed greens, cucumber, tomatoes, onion, balsamic vinaigrette, and shrimp

274 Calories
House Salad-Steak
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House Salad-Steak

House Salad served with mixed greens, onions, tomatoes, cucumbers, and steak, and a house made white balsamic vinaigrette

House Salad-tofu
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House Salad-tofu

House Salad- mixed greens, cucumber, tomatoes, onion, balsamic vinaigrette, and tofu

226 Calories
House Salad-turkey burger
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House Salad-turkey burger

House Salad- mixed greens, cucumber, tomatoes, onion, balsamic vinaigrette, and a turkey burger

394 Calories
Italian Braised Beef Short Ribs
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Italian Braised Beef Short Ribs

Italian braised red wine short beef ribs, served with brown rice risotto and asparagus

Kale & Tomato Salad - Chopped Chicken
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Kale & Tomato Salad - Chopped Chicken

Kale salad with tomato, cucumber, garbanzo beans, pickled shallot vinaigrette, & chopped chicken

436 Calories
Kale & Tomato Salad - Salmon
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Kale & Tomato Salad - Salmon

Kale salad with tomato, cucumber, garbanzo beans, pickled shallot vinaigrette, and salmon

604 Calories
Kale & Tomato Salad - Salmon Burger
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Kale & Tomato Salad - Salmon Burger

Kale salad with tomato, cucumber, garbanzo beans, pickled shallot vinaigrette, & salmon burger

500 Calories
Kale & Tomato Salad - Shrimp
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Kale & Tomato Salad - Shrimp

Kale salad with tomato, cucumber, garbanzo beans, pickled shallot vinaigrette, & shrimp

368 Calories
Kale & Tomato Salad - Tofu
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Kale & Tomato Salad - Tofu

Kale salad with tomato, cucumber, garbanzo beans, pickled shallot vinaigrette, & tofu

298 Calories
Kale & Tomato Salad - Turkey Burger
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Kale & Tomato Salad - Turkey Burger

Kale salad with tomato, cucumber, garbanzo beans, pickled shallot vinaigrette, & turkey burger

488 Calories
Kale Caesar Salad-Add on
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Kale Caesar Salad-Add on

Kale Caesar Salad served with toasted chickpeas

489 Calories
Kale Caesar Salad-Chopped chicken
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Kale Caesar Salad-Chopped chicken

Kale Caesar Salad served with garbanzo beans and chopped chicken.

737 Calories
Kale Caesar Salad-Grassfed burger
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Kale Caesar Salad-Grassfed burger

Kale Casear Salad served with crispy garbanzo beans & a grassfed burger

489 Calories
Kale Caesar Salad-salmon
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Kale Caesar Salad-salmon

Kale Caesar served with garbanzo beans and salmon

905 Calories
Kale Caesar Salad-Salmon Burger
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Kale Caesar Salad-Salmon Burger

Kale Caesar Salad served toasted garbanzo beans and our house made Caesar dressing, and a salmon burger

Kale Caesar Salad-shrimp
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Kale Caesar Salad-shrimp

Kale Caesar Salad served with toasted garbanzo beans, and shrimp

669 Calories
Kale Caesar Salad-Tofu
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Kale Caesar Salad-Tofu

Kale Caesar Salad served with toasted chickpeas and tofu

599 Calories
Kale Caesar Salad-turkey burger
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Kale Caesar Salad-turkey burger

Kale Caesar Salad served with toasted garbanzo beans, and a turkey burger.

789 Calories
Kale Fig Balsamic Salad-Chopped Chicken
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Kale Fig Balsamic Salad-Chopped Chicken

Kale Salad- Radicchio, delicata squash, pickled onions, fig balsamic dressing, & chopped chicken

500 Calories
Kale Fig Balsamic Salad-Salmon
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Kale Fig Balsamic Salad-Salmon

Kale Salad-Radicchio,delicata squash, pickled onions, fig balsamic dressing, & salmon

668 Calories
Kale Fig Balsamic Salad-Salmon Burger
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Kale Fig Balsamic Salad-Salmon Burger

Kale Salad- Radicchio, delicata squash, pickled onions, fig balsamic dressing, & salmon burger

564 Calories
Kale Fig Balsamic Salad-Shrimp
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Kale Fig Balsamic Salad-Shrimp

Kale Salad- Radicchio delicata squash, pickled onions, fig balsamic dressing, & shrimp

432 Calories
Kale Fig Balsamic Salad-Tofu
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Kale Fig Balsamic Salad-Tofu

Kale Salad-Radicchio, delicata squash, pickled onions, fig balsamic dressing, & tofu

362 Calories
Kale Fig Balsamic Salad-Turkey Burger
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Kale Fig Balsamic Salad-Turkey Burger

Kale Salad- Radicchio delicata squash, pickled onions, fig balsamic dressing, & turkey burger

552 Calories
Kale Salad-salmon burger
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Kale Salad-salmon burger

Kale Casear Salad with paleo dressing and crispy garbanzo beans. Ingredients: Kale, paleo mayonnaise (avocado oil), Dijon mustard, lemon, anchovy paste, gluten-free Worcestershire sauce, olive oil, black pepper, sea salt, chickpeas, & salmon burger

585 Calories
Kale Salad-tofu
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Kale Salad-tofu

Kale Casear Salad with paleo dressing and crispy garbanzo beans. Ingredients: Kale, paleo mayonnaise (avocado oil), Dijon mustard, lemon, anchovy paste, gluten-free Worcestershire sauce, olive oil, black pepper, sea salt, chickpeas, & tofu

405 Calories
Kids Grassfed Hamburger
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Kids Grassfed Hamburger

Kids Grass-fed Hamburger with roasted sweet potatoes

425 Calories
Kids Lunch: bunless salmon burger
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Kids Lunch: bunless salmon burger

Kids lunch: salmon burger served with strawberries and roasted sweet potatoes

444 Calories
Kids Lunch: Chicken Tenders
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Kids Lunch: Chicken Tenders

Chicken Tenders served with roasted sweet potatoes and fruit.

199 Calories
KIDS LUNCH: Gf Bolognese Sauce
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KIDS LUNCH: Gf Bolognese Sauce

Gluten-free pasta with Bolognese sauce served with fruit

100 Calories
Kids lunch: Grilled Chicken
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Kids lunch: Grilled Chicken

Kids grilled chicken served with strawberries and roasted sweet potatoes

278 Calories
Kids Lunch: Grilled Steak
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Kids Lunch: Grilled Steak

Kids Grilled Steak served with blueberries and roasted sweet potatoes.

352 Calories
KIDS LUNCH: Turkey chili
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KIDS LUNCH: Turkey chili

Turkey chili kids portion

Kids lunch:Pan Seared salmon
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Kids lunch:Pan Seared salmon

Kids Grilled Salmon served with roasted sweet potatoes and blueberries

440 Calories
KIDS MEAL: Balsamic grilled chicken
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KIDS MEAL: Balsamic grilled chicken

Kid sized portion. Balsamic grilled chicken served with Tabbouleh-style cauliflower salad.

4,168 Calories
KIDS MEAL: Chicken cacciatore
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KIDS MEAL: Chicken cacciatore

Kid sized portion. Chicken cacciatore over gf spaghetti

501 Calories
KIDS MEAL: Chicken salad
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KIDS MEAL: Chicken salad

Kid sized portion. Chicken salad served over mesclun green salad.

280 Calories
KIDS MEAL: Chicken ‘parmesan’
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KIDS MEAL: Chicken ‘parmesan’

Kid sized portion. Chicken ‘Parmesan’ (dairy-free) served with spiralized zucchini noodles.

2,090 Calories
KIDS MEAL: Fish cakes
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KIDS MEAL: Fish cakes

Kid sized portion. Fish cakes served with Tabbouleh-style cauliflower salad (can be made egg-free).

4,347 Calories
KIDS MEAL: Fish tacos
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KIDS MEAL: Fish tacos

Kid sized portion. Fish tacos served with colorful slaw.

472 Calories
KIDS MEAL: Fish, vegetable, & potato stew
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KIDS MEAL: Fish, vegetable, & potato stew

Kid sized portion. White fish served with vegetables and potato stew.

1,104 Calories
KIDS MEAL: GF Pasta with meat sauce
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KIDS MEAL: GF Pasta with meat sauce

Kid sized portion. Pasta with meat sauce (packed full of healthy mini-veggies!). Ingredients: Grass-fed beef, onion, carrot, celery, olive oil, tomato, Italian seasoning, sea salt, black pepper, lemon juice, honey, gluten-free pasta, (pesto contains pine nuts)

434 Calories
KIDS MEAL: Ginger-Maple glazed wild salmon
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KIDS MEAL: Ginger-Maple glazed wild salmon

Kid sized portion. Ginger-Maple glazed wild salmon served over herbed cauliflower rice & roasted root vegetables.

2,174 Calories
KIDS MEAL: Kimchi cauliflower rice
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KIDS MEAL: Kimchi cauliflower rice

Kid sized portion. Kimchi cauliflower rice.

369 Calories
KIDS MEAL: Nicoise-style salad with grilled chicken breast
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KIDS MEAL: Nicoise-style salad with grilled chicken breast

Kid's portion size. Farm to table Nicoise-style salad with roasted wild salmon.

999 Calories
KIDS MEAL: Nicoise-style salad with salmon
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KIDS MEAL: Nicoise-style salad with salmon

Kid sized portion. Farm to table Nicoise-style salad with roasted wild salmon.

850 Calories
KIDS MEAL: Roasted herb & lemon chicken
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KIDS MEAL: Roasted herb & lemon chicken

Kid sized portion. Roasted herb & lemon chicken served with roasted carrot fries and wilted greens. Ingredients: chicken, carrot, cooking greens (kale, chard, etc.), sea salt, black pepper, paprika, rosemary, onion powder, garlic, olive oil, lemon.

505 Calories
KIDS MEAL: Salmon salad wrap
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KIDS MEAL: Salmon salad wrap

Kid sized portion. Salmon salad with a paleo mayo base in a paleo soft tortilla wrap.

14 Calories
KIDS MEAL: Spanish tortilla
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KIDS MEAL: Spanish tortilla

Kid sized portion. Spanish tortilla served with roasted green beans & tahini sauce.

640 Calories
KIDS MEAL: Spinach, caramelized onions, & sundried tomato quiche
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KIDS MEAL: Spinach, caramelized onions, & sundried tomato quiche

Kid sized portion

2,304 Calories
KIDS MEAL: Spiralized zucchini pesto bolognese sauce
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KIDS MEAL: Spiralized zucchini pesto bolognese sauce

Kid sized portion. Spiralized zucchini with pesto Bolognese sauce & cherry tomatoes.

667 Calories
KIDS MEAL: Spring vegetable frittata
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KIDS MEAL: Spring vegetable frittata

Kid sized portion. Frittata with seasonal spring vegetables and dressed arugula salad.

518 Calories
KIDS MEAL: Turkey meatloaf
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KIDS MEAL: Turkey meatloaf

Kid sized portion. Turkey meatloaf served with farmer salad.

262 Calories
KIDS MEAL: Turkey Shepard’s pie
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KIDS MEAL: Turkey Shepard’s pie

Kid sized portion. Turkey, mixed vegetable, & potato shepherd’s pie

335 Calories
KIDS MEAL: Veracruz style White Fish
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KIDS MEAL: Veracruz style White Fish

Kid sized portion. Atlantic cod Veracruzano - roasted cod filet served with squash, fennel, olives, garlic, over tomato broth.

524 Calories
Kimchi cauliflower rice
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Kimchi cauliflower rice

Kimchi cauliflower rice

369 Calories
Korean Beef Short Ribs
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Korean Beef Short Ribs

Korean beef short ribs with kimchi wild rice, Asian pear salad, and Sriracha aioli

839 Calories
Lamb Meatballs
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Lamb Meatballs

Lamb meatballs served with quinoa tabouleh, cucumber and tomato relish, harissa aioli

537 Calories
Lemon & Herb Salmon
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Lemon & Herb Salmon

Lemon & Herb Salmon with roasted baby carrots and wilted greens. Ingredients: salmon, carrot, cooking greens (kale, chard, etc.), sea salt, black pepper, paprika, rosemary, onion powder, garlic, olive oil, lemon.

1,949 Calories
Lemon Caper Chicken
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Lemon Caper Chicken

Lemon caper chicken served with grilled radicchio, spinach, and baby potatoes

426 Calories
Lemon Chicken
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Lemon Chicken

Lemon chicken served with wild rice, scallions

657 Calories
Lemon Garlic Cod
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Lemon Garlic Cod

Lemon garlic cod served with roasted potatoes and creamy coleslaw

754 Calories
Lemon Herb Shrimp
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Lemon Herb Shrimp

Lemon herb shrimp - spring asparagus, sweet mashed potatoes

815 Calories
Lemon Roasted Chicken
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Lemon Roasted Chicken

Lemon roasted chicken with garlic spinach, and pesto tossed baby potatoes

430 Calories
Lemon Roasted Cod
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Lemon Roasted Cod

Lemon roasted cod with garlic spinach, and pesto tossed baby potatoes.

406 Calories
Lentil Salad with chopped chicken
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Lentil Salad with chopped chicken

Lentil salad with brussels sprouts, golden raisins, toasted almonds, chopped chicken, and honey ginger dressing

995 Calories
Lentil Salad with salmon
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Lentil Salad with salmon

Lentil salad with brussels sprouts, golden raisins, toasted almonds, salmon, and honey ginger dressing

1,163 Calories
Lentil Salad with salmon burger
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Lentil Salad with salmon burger

Lentil salad with brussels sprouts, golden raisins, toasted almonds, salmon burger, and honey ginger dressing

1,060 Calories
Lentil Salad with shrimp
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Lentil Salad with shrimp

Lentil salad with brussels sprouts, golden raisins, toasted almonds, shrimp, and honey ginger dressing

927 Calories
Lentil Salad with tofu
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Lentil Salad with tofu

Lentil salad with brussels sprouts, golden raisins, toasted almonds, tofu, and honey ginger dressing

879 Calories
Lentil Salad with turkey burger
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Lentil Salad with turkey burger

Lentil salad with brussels sprouts, golden raisins, toasted almonds, turkey burger, and honey ginger dressing

1,047 Calories
Lentil Vegetable Soup
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Lentil Vegetable Soup

Lentil & Vegetable Soup

76 Calories
Local Blueberry Cobbler
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Local Blueberry Cobbler

GF DF local blueberry cobbler - coconut whipped cream

572 Calories
Local Italian Sausage
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Local Italian Sausage

Lamberti's Italian sausage - sauted peppers and onions, marinara, local basil - keto. gf, df, nut free

509 Calories
Local Peach Marmalade Glazed Chicken
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Local Peach Marmalade Glazed Chicken

Local peach marmalade glazed chicken served with sweet potato succotash

329 Calories
Local Romaine Salad- turkey burger
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Local Romaine Salad- turkey burger

Romaine, heirloom tomatoes, cucumber, pickled onions, native corn vinaigrette, & turkey burger

663 Calories
Local Romaine Salad-grilled chicken
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Local Romaine Salad-grilled chicken

Romaine, heirloom tomatoes, cucumber, pickled onions, native corn vinaigrette, & grilled chicken

611 Calories
Local Romaine Salad-salmon
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Local Romaine Salad-salmon

Romaine, heirloom tomatoes, cucumber, pickled onions, native corn vinaigrette, & salmon

422 Calories
Local Romaine Salad-salmon burger
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Local Romaine Salad-salmon burger

Romaine, heirloom tomatoes, cucumber, pickled onions, native corn vinaigrette, & salmon burger

675 Calories
Local Romaine Salad-shrimp
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Local Romaine Salad-shrimp

Romaine, heirloom tomatoes, cucumber, pickled onions, native corn vinaigrette, & shrimp

543 Calories
Local Romaine Salad-tofu
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Local Romaine Salad-tofu

Romaine, heirloom tomatoes, cucumber, pickled onions, native corn vinaigrette, & tofu

495 Calories
Local Strawberry & Arugula Salad- shrimp
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Local Strawberry & Arugula Salad- shrimp

Local Strawberry and arugula salad - pickled onions, cucumber, almonds, lemon thyme vinaigrette, and shrimp

659 Calories
Local Strawberry & Arugula Salad-chopped chicken
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Local Strawberry & Arugula Salad-chopped chicken

Local Strawberry and arugula salad - pickled onions, cucumber, almonds, lemon thyme vinaigrette, and chopped chicken

727 Calories
Local Strawberry & Arugula Salad-Grassfed Burger
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Local Strawberry & Arugula Salad-Grassfed Burger

Local Strawberry and arugula salad - pickled onions, cucumber, almonds, lemon thyme vinaigrette, and

192 Calories
Local Strawberry & Arugula Salad-Salmon
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Local Strawberry & Arugula Salad-Salmon

Local Strawberry and arugula salad - pickled onions, cucumber, almonds, lemon thyme vinaigrette, and salmon

Local Strawberry & Arugula Salad-Salmon Burger
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Local Strawberry & Arugula Salad-Salmon Burger

Local Strawberry and arugula salad served with pickled onions, cucumbers, almonds, house made lemon thyme vinaigrette, and salmon burger

791 Calories
Local Strawberry & Arugula Salad-Steak
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Local Strawberry & Arugula Salad-Steak

Local Strawberry and arugula salad - pickled onions, cucumber, almonds, lemon thyme vinaigrette, and steak

864 Calories
Local Strawberry & Arugula Salad-tofu
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Local Strawberry & Arugula Salad-tofu

Local Strawberry and arugula salad - pickled onions, cucumber, almonds, lemon thyme vinaigrette, and tofu

611 Calories
Local Strawberry & Arugula Salad-turkey burger
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Local Strawberry & Arugula Salad-turkey burger

Local Strawberry and arugula salad served with pickled onions, cucumbers, almonds, house made lemon thyme vinaigrette, and turkey burger

779 Calories
Manhattan Seafood Chowder
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Manhattan Seafood Chowder

Manhattan Seafood Chowder- clams, salmon, cod, potatoes, fennel over tomato broth.

405 Calories
Maple Glazed Chicken Thighs
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Maple Glazed Chicken Thighs

Maple Glazed Bone-in Chicken Thighs served with sweet plantains and braised kale

571 Calories
Marinated Artichoke Salad-Chopped Chicken
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Marinated Artichoke Salad-Chopped Chicken

Marinated artichoke salad with wild rice, roasted peppers, caramelized onions, lemon vinaigrette, and chopped chicken

672 Calories
Marinated Artichoke Salad-Salmon
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Marinated Artichoke Salad-Salmon

Marinated artichoke salad with wild rice, roasted peppers, caramelized onions, lemon vinaigrette, & salmon

840 Calories
Marinated Artichoke Salad-Salmon Burger
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Marinated Artichoke Salad-Salmon Burger

Marinated artichoke salad with wild rice, roasted peppers, caramelized onions, lemon vinaigrette, & salmon burger

736 Calories
Marinated Artichoke Salad-Shrimp
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Marinated Artichoke Salad-Shrimp

Marinated artichoke salad with wild rice, roasted peppers, caramelized onions, lemon vinaigrette, & shrimp

604 Calories
Marinated Artichoke Salad-Tofu
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Marinated Artichoke Salad-Tofu

Marinated artichoke salad with wild rice, roasted peppers, caramelized onions, lemon vinaigrette, and tofu

534 Calories
Marinated Artichoke Salad-Turkey Burger
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Marinated Artichoke Salad-Turkey Burger

Marinated artichoke salad with wild rice, roasted peppers, caramelized onions, lemon vinaigrette, & a turkey burger

724 Calories
Marinated Eggplant Salad-chopped chicken
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Marinated Eggplant Salad-chopped chicken

Marinated eggplant salad with artichokes, local cherry tomatoes, baby potatoes, shallots, frisee, chopped chicken, & balsamic vinaigrette

672 Calories
Marinated Eggplant Salad-Grassfed burger
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Marinated Eggplant Salad-Grassfed burger

Marinated eggplant salad with artichokes, local cherry tomatoes, baby potatoes, shallots, frisee, grassfed burger, & balsamic vinaigrette

724 Calories
Marinated Eggplant Salad-salmon
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Marinated Eggplant Salad-salmon

Marinated eggplant salad with artichokes, local cherry tomatoes, baby potatoes, shallots, frisee, salmon, & balsamic vinaigrette

840 Calories
Marinated Eggplant Salad-salmon burger
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Marinated Eggplant Salad-salmon burger

Marinated eggplant salad with artichokes, local cherry tomatoes, baby potatoes, shallots, frisee, salmon burger, & balsamic vinaigrette

736 Calories
Marinated Eggplant Salad-shrimp
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Marinated Eggplant Salad-shrimp

Marinated eggplant salad with artichokes, local cherry tomatoes, baby potatoes, shallots, frisee, shrimp, & balsamic vinaigrette

604 Calories
Marinated Eggplant Salad-Steak
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Marinated Eggplant Salad-Steak

Marinated eggplant salad with artichokes, local cherry tomatoes, baby potatoes, shallots, frisee, sirloin steak, & balsamic vinaigrette

724 Calories
Marinated Eggplant Salad-tofu
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Marinated Eggplant Salad-tofu

Marinated eggplant salad with artichokes, local cherry tomatoes, baby potatoes, shallots, frisee, salmon, tofu & balsamic vinaigrette

556 Calories
Marinated Eggplant Salad-turkey burger
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Marinated Eggplant Salad-turkey burger

Marinated eggplant salad with artichokes, local cherry tomatoes, baby potatoes, shallots, frisee, turkey burger, & balsamic vinaigrette

724 Calories
Mediterranean Balsamic Chicken
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Mediterranean Balsamic Chicken

Mediterranean balsamic chicken served with tomato quinoa tabbouleh

Mediterranean Salad-Chopped Chicken
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Mediterranean Salad-Chopped Chicken

Mediterranean Salad served with chickpeas, kalamata olives, tomatoes, cucumbers, capers, marinated eggplant, a house made red wine vinaigrette, and chopped chicken

713 Calories
Mediterranean Salad-Grassfed Burger
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Mediterranean Salad-Grassfed Burger

Mediterranean Salad served with chickpeas, kalamata olives, tomatoes, cucumbers, capers, marinated eggplant, a house made red wine vinaigrette and grassfed burger

465 Calories
Mediterranean Salad-Salmon
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Mediterranean Salad-Salmon

Mediterranean Salad served with chickpeas, kalamata olives, tomatoes, cucumbers, capers, marinated eggplant, a house made red wine vinaigrette & salmon

517 Calories
Mediterranean Salad-Salmon Burger
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Mediterranean Salad-Salmon Burger

Mediterranean Salad served with served with chickpeas, kalamata olives, tomatoes, cucumbers, capers, marinated eggplant, a house made red wine vinaigrette, and salmon burger

777 Calories
Mediterranean Salad-Shrimp
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Mediterranean Salad-Shrimp

Mediterranean Salad served with chickpeas, kalamata olives, tomatoes, cucumbers, capers, marinated eggplant, and a house made red wine vinaigrette, and shrimp

645 Calories
Mediterranean Salad-Steak
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Mediterranean Salad-Steak

Mediterranean Salad served with tri color quinoa, chickpeas, kalamata olives, tomatoes, cucumbers, and house made red wine vinaigrette, & steak

Mediterranean Salad-Tofu
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Mediterranean Salad-Tofu

Mediterranean Salad served with tri color quinoa, chickpeas, kalamata olives, tomatoes, cucumbers, and house made red wine vinaigrette, & tofu

575 Calories
Mediterranean Salad-Turkey Burger
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Mediterranean Salad-Turkey Burger

Mediterranean Salad served with tri color quinoa, chickpeas, kalamata olives, tomatoes, cucumbers, and house made red wine vinaigrette, & turkey burger

765 Calories
Mediterranean Shrimp
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Mediterranean Shrimp

Mediterranean shrimp served over a chickpea and roasted tomato medley

532 Calories
Mini Meatball Marinara Pizza
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Mini Meatball Marinara Pizza

Mini Meatball Marinara served on cauliflower crust pizza

693 Calories
Miso Glazed Cod
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Miso Glazed Cod

Miso glazed cod served with garlic spinach and pickled shredded carrots

438 Calories
Miso Glazed Cod
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Miso Glazed Cod

Miso Glazed Wild Cod served with General Tso cauliflower, and an Asian pear salad.

498 Calories
Miso Salmon Bowl
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Miso Salmon Bowl

Miso Ginger Salmon Bowl (miso-ginger marinated salmon, cucumbers, pickled radish, with spicy mayo sauce on the side)

Mixed Green Salad-Add on
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Mixed Green Salad-Add on

Baby Greens served with roasted asparagus, green beans, sweet potatoes, walnuts, house made balsamic vinaigrette, Add on salad

294 Calories
Mixed Green Salad-Chopped Chicken
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Mixed Green Salad-Chopped Chicken

Baby Greens served with roasted asparagus, green beans, sweet potatoes, walnuts, house made balsamic vinaigrette, and chopped chicken

542 Calories
Mixed Green Salad-Grassfed Burger
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Mixed Green Salad-Grassfed Burger

Baby Greens served with roasted asparagus, green beans, sweet potatoes, walnuts, house made balsamic vinaigrette, and grassfed burger

294 Calories
Mixed Green Salad-Salmon
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Mixed Green Salad-Salmon

Baby Greens served with roasted asparagus, green beans, sweet potatoes, walnuts, house made balsamic vinaigrette, and salmon

710 Calories
Mixed Green Salad-Salmon burger
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Mixed Green Salad-Salmon burger

Baby Greens served with roasted asparagus, green beans, sweet potatoes, walnuts, house made balsamic vinaigrette, and salmon burger

606 Calories
Mixed Green Salad-Shrimp
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Mixed Green Salad-Shrimp

Baby Greens served with roasted asparagus, green beans, sweet potatoes, walnuts, house made balsamic vinaigrette, and shrimp

504 Calories
Mixed Green Salad-Shrimp
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Mixed Green Salad-Shrimp

Mixed greens, radicchio, cucumbers, onions served with a creamy dill dressing, and shrimp

504 Calories
Mixed Green Salad-Turkey Burger
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Mixed Green Salad-Turkey Burger

Baby Greens served with roasted asparagus, green beans, sweet potatoes, walnuts, house made balsamic vinaigrette, and a turkey burger

Mongolian Beef
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Mongolian Beef

Mongolian Beef served with veggie fried rice

773 Calories
Mushroom Bolognese
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Mushroom Bolognese

Mushroom Bolognese - caramelized onion and mushroom sauce, basil pesto, gluten free spaghetti

349 Calories
Native Apple Salad-chopped chicken
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Native Apple Salad-chopped chicken

Native apple salad - kale, romaine, apples, cucumber, sliced almonds, caramelized onion vinaigrette, & chopped chicken

466 Calories
Native Apple Salad-Grassfed Burger
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Native Apple Salad-Grassfed Burger

Native apple salad - kale, romaine, apples, blueberries, sliced almonds, grassfed burger, and house made caramelized onion vinaigrette

218 Calories
Native Apple Salad-salmon
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Native Apple Salad-salmon

Native apple salad - kale, romaine, apples, cucumber, sliced almonds, caramelized onion vinaigrette, & salmon

634 Calories
Native Apple Salad-salmon burger
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Native Apple Salad-salmon burger

Native apple salad - kale, romaine, apples, cucumber, sliced almonds, caramelized onion vinaigrette, & salmon burger

530 Calories
Native Apple Salad-shrimp
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Native Apple Salad-shrimp

Native apple salad - kale, romaine, apples, cucumber, sliced almonds, caramelized onion vinaigrette, & shrimp

398 Calories
Native Apple Salad-Steak
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Native Apple Salad-Steak

Native apple salad - kale, romaine, apples, blueberries, sliced almonds, steak, and house made caramelized onion vinaigrette

493 Calories
Native Apple Salad-tofu
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Native Apple Salad-tofu

Native apple salad - kale, romaine, apples, cucumber, sliced almonds, caramelized onion vinaigrette, tofu

350 Calories
Native Apple Salad-turkey burger
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Native Apple Salad-turkey burger

Native apple salad - kale, romaine, apples, cucumber, sliced almonds, caramelized onion vinaigrette, & turkey burger

518 Calories
Native Corn Salad-Add on
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Native Corn Salad-Add on

Native corn salad served with grilled local corn, pickled onions, red peppers, romaine, and house made df parmesan peppercorn dressing

Native Corn Salad-Black Bean Burger
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Native Corn Salad-Black Bean Burger

Native corn salad - grilled local corn, pickled onions, red peppers, romaine, df parmesan peppercorn dressing, and black bean burger

916 Calories
Native Corn Salad-Chopped Chicken
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Native Corn Salad-Chopped Chicken

Native corn salad - grilled local corn, pickled onions, red peppers, romaine, house-made df parmesan peppercorn dressing, and chopped chicken

673 Calories
Native Corn Salad-Shrimp
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Native Corn Salad-Shrimp

Native corn salad - grilled local corn, pickled onions, red peppers, romaine, house-made df parmesan peppercorn dressing, and shrimp

605 Calories
Native Corn Salad-Steak
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Native Corn Salad-Steak

Native corn salad - grilled local corn, pickled onions, red peppers, romaine, house-made df parmesan peppercorn dressing, and steak

810 Calories
Native Corn Salad-Tofu
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Native Corn Salad-Tofu

Native corn salad - grilled local corn, pickled onions, red peppers, romaine, house-made df parmesan peppercorn dressing, and tofu

535 Calories
Native Corn Salad-Turkey Burger
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Native Corn Salad-Turkey Burger

Native corn salad - grilled local corn, pickled onions, red peppers, romaine, house-made df parmesan peppercorn dressing, and turkey burger

725 Calories
Native Green Salad- chopped chicken
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Native Green Salad- chopped chicken

Native green leaf lettuce, blueberries, onion, tomato, candied pecans, chopped chicken, & honey thyme vinaigrette

573 Calories
Native Green Salad- turkey burger
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Native Green Salad- turkey burger

Native green leaf lettuce, blueberries, onion, tomato, candied pecans, turkey burger, & honey thyme vinaigrette

625 Calories
Native Green Salad-salmon
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Native Green Salad-salmon

Native green salad - green leaf lettuce, blueberries, onion, tomato, candied pecans, salmon, & honey thyme vinaigrette

741 Calories
Native Green Salad-salmon burger
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Native Green Salad-salmon burger

Native green leaf lettuce, blueberries, onion, tomato, candied pecans, salmon burger, & honey thyme vinaigrette

637 Calories
Native Green Salad-shrimp
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Native Green Salad-shrimp

Native green leaf lettuce, blueberries, onion, tomato, candied pecans, shrimp, & honey thyme vinaigrette

505 Calories
Native Green Salad-tofu
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Native Green Salad-tofu

Native green leaf lettuce, blueberries, onion, tomato, candied pecans, tofu, & honey thyme vinaigrette

457 Calories
Nicoise Salad - tofu
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Nicoise Salad - tofu

Niçoise salad- Bibb lettuce, green beans, potatoes, eggs, radish, olives, peppers, lemon thyme vinaigrette, and tofu

458 Calories
Niçoise Salad with turkey burger
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Niçoise Salad with turkey burger

Niçoise Salad, Bibb lettuce, green beans, potatoes, eggs, radish, olives, peppers, lemon thyme vinaigrette, and a turkey burger

626 Calories
Nicoise Salad-Salmon burger
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Nicoise Salad-Salmon burger

Nicoise-style salad-salmon burger Bibb lettuce, green beans, potatoes, eggs, radish, olives, peppers, and lemon thyme vinaigrette

638 Calories
Nicoise Salad-shrimp
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Nicoise Salad-shrimp

Bibb lettuce, green beans, potatoes, eggs, radish, olives, peppers, lemon thyme vinaigrette, & shrimp

506 Calories
Nicoise Salad-turkey burger
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Nicoise Salad-turkey burger

Nicoise Salad served with a fresh organic turkey burger.

745 Calories
Nicoisè Style Salad Add on
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Nicoisè Style Salad Add on

Nicoisè Style Salad Add on

326 Calories
Nicoise-style salad-chopped chicken
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Nicoise-style salad-chopped chicken

Nicoise-style salad with grilled chicken breast. Bibb lettuce, green beans, potatoes, eggs, radish, olives, peppers, and lemon thyme vinaigrette

512 Calories
Nicoise-style salad-salmon
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Nicoise-style salad-salmon

Nicoise-style salad- Bibb lettuce, green beans, potatoes, eggs, radish, olives, peppers, and lemon thyme vinaigrette

742 Calories
Olive Tapenade Crusted Cod
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Olive Tapenade Crusted Cod

Olive Tapenade Crusted Cod served with lemon grilled broccolini and slow roasted tomatoes

454 Calories
Orange Braised Chicken Thighs
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Orange Braised Chicken Thighs

Orange braised chicken thighs served with sautéed Escarole and caramelized onions, and white beans

327 Calories
Overnight Oats
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Overnight Oats

Overnight oats with gluten free steel cut oats, blueberries, almond milk, chia seeds, and maple syrup

334 Calories
Oxbow Farm Green Salad-turkey burger
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Oxbow Farm Green Salad-turkey burger

Baby green salad - Oxbow Farm micro greens, pea tendrils, radish, cucumbers, olives, and house made red wine vinaigrette and turkey burger

498 Calories
Oxbow Green Salad-chopped chicken
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Oxbow Green Salad-chopped chicken

Baby green salad - Oxbow Farm micro greens, pea tendrils, radish, cucumbers, olives, house made red wine vinaigrette, and chopped chicken

446 Calories
Oxbow Green Salad-salmon
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Oxbow Green Salad-salmon

Baby green salad - Oxbow Farm micro greens, pea tendrils, radish, cucumbers, olives, house made red wine vinaigrette, and salmon

614 Calories
Oxbow Green Salad-salmon burger
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Oxbow Green Salad-salmon burger

Baby green salad - Oxbow Farm micro greens, pea tendrils, radish, cucumbers, olives, house made red wine vinaigrette, and salmon burger

510 Calories
Oxbow Green Salad-shrimp
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Oxbow Green Salad-shrimp

Baby green salad - Oxbow Farm micro greens, pea tendrils, radish, cucumbers, olives, house made red wine vinaigrette and shrimp

378 Calories
Oxbow Green Salad-Steak
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Oxbow Green Salad-Steak

Baby green salad - Oxbow Farm micro greens, pea tendrils, radish, cucumbers, olives, house made red wine vinaigrette, and steak

655 Calories
Oxbow Green Salad-tofu
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Oxbow Green Salad-tofu

Baby green salad - Oxbow Farm micro greens, pea tendrils, radish, cucumbers, olives, house made red wine vinaigrette, and tofu

330 Calories
Pad Thai-Chicken
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Pad Thai-Chicken

Pad Thai served with chicken, bean sprouts, lime, tomato, onions, snap peas, chopped peanuts, egg, rice noodles, pad thai sauce

630 Calories
Pad Thai-Shrimp
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Pad Thai-Shrimp

Pad Thai served with bean sprouts, lime, tomato, onions, snap peas, chopped peanuts, egg, rice noodles, pad thai sauce, and shrimp

Pad Thai-Vegetable
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Pad Thai-Vegetable

Pad Thai served with bean sprouts, lime, tomato, onions, snap peas, chopped peanuts, egg, rice noodles, pad thai sauce

596 Calories
Pan Roasted John Dory
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Pan Roasted John Dory

Pan Roasted John Dory with spring vegetable succotash with English peas, Fava beans, spring onions, carrots, and peppers with a local ramp vinaigrette

474 Calories
Pan Roasted Striped Bass
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Pan Roasted Striped Bass

Pan Roasted Striped Bass served with coconut brown rice, bok choy, and pineapple salsa

643 Calories
Pan Seared Salmon
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Pan Seared Salmon

Pan Seared Salmon served roasted vegetables and sweet potatoes

530 Calories
Pan Seared Salmon & Vegetable Succotash
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Pan Seared Salmon & Vegetable Succotash

Pan Seared Salmon with roasted sweet potato and vegetable succotash, and lemon thyme vinaigrette.

678 Calories
Pan Seared Tofu
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Pan Seared Tofu

Pan Seared Tofu served with roasted vegetables and sweet potatoes

798 Calories
Pan Seared Trout
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Pan Seared Trout

Pan Seared Trout served with roasted vegetables (broccoli, cauliflower, carrots, pepper, onion squash) and roasted sweet potatoes

489 Calories
Pasta Alla Vodka
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Pasta Alla Vodka

Pasta alla vodka served with gf pasta, house-made tomato cream sauce, and topped with basil

681 Calories
Pasta Alla Vodka-chicken
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Pasta Alla Vodka-chicken

Pasta alla vodka served with chicken, gf pasta, tomato cream sauce, basil

929 Calories
Pasta Alla Vodka-shrimp
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Pasta Alla Vodka-shrimp

Pasta alla vodka served with gf pasta, tomato cream sauce, and topped with basil

861 Calories
Pasta Fagioli
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Pasta Fagioli

Pasta Fagioli

249 Calories
Pasta Primavera-Chicken
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Pasta Primavera-Chicken

Gf Pasta Primavera served with chicken

607 Calories
Pasta Primavera-Shrimp
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Pasta Primavera-Shrimp

Shrimp Pasta Primavera

412 Calories
Peach Cobbler
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Peach Cobbler

GF DF local peach cobbler - coconut whipped cream

674 Calories
Pecan Pie
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Pecan Pie

Pecan Pie Whole

1,783 Calories
Pesto Pasta
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Pesto Pasta

House made Peso served with gf pasta and heirloom cherry tomatoes

500 Calories
Pesto Pasta
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Pesto Pasta

Pesto pasta - heirloom cherry tomatoes, basil pesto, gf spaghetti

410 Calories
Pesto Pasta-Chopped Chicken
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Pesto Pasta-Chopped Chicken

Grilled chicken served with pesto pasta with heirloom cherry tomatoes

548 Calories
Philly Steak Sandwich
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Philly Steak Sandwich

Philly Steak Sandwich served with onions and peppers on a gf bun and roasted potatoes and “cheese” sauce

656 Calories
Pho Bowl Beef
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Pho Bowl Beef

Pho Bowl served with beef, rice noodles, bean sprouts, basil, sriracha

97 Calories
Pho Bowl Shrimp
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Pho Bowl Shrimp

Pho Bowl served with shrimp, rice noodles, bean sprouts, basil, sriracha

30 Calories
Pho Bowl Tofu
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Pho Bowl Tofu

Pho Bowl served with tofu, rice noodles, bean sprouts, basil, sriracha

30 Calories
Pineapple Chipotle Glazed Shrimp
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Pineapple Chipotle Glazed Shrimp

Pineapple chipotle glazed shrimp, vegetable and sweet potato succotash, tomatillo salsa

489 Calories
Pineapple Glazed Chicken
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Pineapple Glazed Chicken

Pineapple chipotle glazed chicken, vegetable and sweet potato succotash, tomatillo salsa

459 Calories
Polenta Crusted Wild Trout
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Polenta Crusted Wild Trout

Polenta crusted wild trout with tomato confit, roasted asparagus, olive relish

954 Calories
Potato Leek Soup
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Potato Leek Soup

The perfect combination of potatoes and leeks creates a creamy, vegan, pureed soup!

209 Calories
Power Green Salad-chopped chicken
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Power Green Salad-chopped chicken

Power Green Salad served with watercress, fennel, mandarin orange, almonds, house made apple cider vinaigrette, and chopped chicken

484 Calories
Power Green Salad-Grassfed Burger
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Power Green Salad-Grassfed Burger

Power Green Salad served with watercress, fennel, mandarin orange, almonds, house made apple cider vinaigrette, and grassfed burger

236 Calories
Power Green Salad-salmon
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Power Green Salad-salmon

Power Green Salad served with watercress, fennel, mandarin orange, almonds, house made apple cider vinaigrette, and salmon

652 Calories
Power Green Salad-salmon burger
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Power Green Salad-salmon burger

Power Green Salad served with watercress, fennel, mandarin orange, almonds, house made apple cider vinaigrette, and a salmon burger

548 Calories
Power Green Salad-shrimp
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Power Green Salad-shrimp

Power Green Salad served with watercress, fennel, mandarin orange, almonds, house made apple cider vinaigrette, and shrimp

416 Calories
Power Green Salad-Steak
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Power Green Salad-Steak

Power Green Salad served with watercress, fennel, mandarin orange, almonds, house made apple cider vinaigrette, and steak

621 Calories
Power Green Salad-tofu
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Power Green Salad-tofu

Power Green Salad served with watercress, fennel, mandarin orange, almonds, house made apple cider vinaigrette, and tofu

368 Calories
Power Green Salad-turkey burger
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Power Green Salad-turkey burger

Power Green Salad served with watercress, fennel, mandarin orange, almonds, house made apple cider vinaigrette, and turkey burger

536 Calories
Pulled Pork Sandwich
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Pulled Pork Sandwich

Pulled pork sandwich served with pulled pork, cabbage slaw, pickles, kettle chips, and a gf bun

812 Calories
Puttanesca Pasta
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Puttanesca Pasta

Puttanesca Pasta served with gf spaghetti, capers, anchovies, garlic, basil, spicy marinara

475 Calories
Puttanesca Pasta with Shrimp
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Puttanesca Pasta with Shrimp

Shrimp Puttanesca-wild caught shrimp, gf spaghetti , capers, anchovies, garlic, basil, spicy marinara

547 Calories
Quinoa & Apple Salad-Chopped Chicken
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Quinoa & Apple Salad-Chopped Chicken

Quinoa salad with shaved brussels sprouts, apples, pickled onions, honey lemon vinaigrette, & chopped chicken

672 Calories
Quinoa & Apple Salad-Grassfed Burger
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Quinoa & Apple Salad-Grassfed Burger

Quinoa salad with shaved brussels sprouts, apples, pickled onions, honey lemon vinaigrette, & salmon

424 Calories
Quinoa & Apple Salad-Salmon
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Quinoa & Apple Salad-Salmon

Quinoa salad with shaved brussels sprouts, apples, pickled onions, honey lemon vinaigrette, & salmon

840 Calories
Quinoa & Apple Salad-Salmon Burger
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Quinoa & Apple Salad-Salmon Burger

Quinoa salad with shaved brussels sprouts, apples, pickled onions, honey lemon vinaigrette, & salmon burger

736 Calories
Quinoa & Apple Salad-Shrimp
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Quinoa & Apple Salad-Shrimp

Quinoa salad with shaved brussels sprouts, apples, pickled onions, honey lemon vinaigrette, & shrimp

604 Calories
Quinoa & Apple Salad-Tofu
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Quinoa & Apple Salad-Tofu

Quinoa salad with shaved brussels sprouts, apples, pickled onions, honey lemon vinaigrette, & tofu

534 Calories
Quinoa & Apple Salad-Turkey Burger
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Quinoa & Apple Salad-Turkey Burger

Quinoa salad with shaved brussels sprouts, apples, pickled onions, honey lemon vinaigrette, & turkey burger

724 Calories
Quinoa & Arugula Grain Bowl-Black Bean Burger
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Quinoa & Arugula Grain Bowl-Black Bean Burger

Quinoa & Arugula Grain Bowl- argula, quinoa, poached pears, cucumbers, walnuts, & strawberry vinaigrette, & black bean burger

916 Calories
Quinoa & Arugula Grain Bowl-Chopped Chicken
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Quinoa & Arugula Grain Bowl-Chopped Chicken

Quinoa & Arugula Grain Bowl served with poached pears, cucumber, walnuts, strawberry vinaigrette, & chopped chicken

672 Calories
Quinoa & Arugula Grain Bowl-Grassfed Hamburger
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Quinoa & Arugula Grain Bowl-Grassfed Hamburger

Quinoa & Arugula Grain Bowl- arugula, quinoa, poached pears, cucumbers, walnuts, strawberry vinaigrette, & a grassfed hamburger

Quinoa & Arugula Grain Bowl-Salmon
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Quinoa & Arugula Grain Bowl-Salmon

Quinoa & Arugula Grain Bowl served with poached pears, cucumber, walnuts, strawberry vinaigrette, & salmon

840 Calories
Quinoa & Arugula Grain Bowl-Shrimp
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Quinoa & Arugula Grain Bowl-Shrimp

Quinoa & Arugula Grain Bowl served with poached pears, cucumber, walnuts, strawberry vinaigrette, & shrimp

604 Calories
Quinoa & Arugula Grain Bowl-Tofu
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Quinoa & Arugula Grain Bowl-Tofu

Quinoa & Arugula Grain Bowl served with poached pears, cucumber, walnuts, strawberry vinaigrette, & tofu

534 Calories
Quinoa & Arugula Grain Bowl-Turkey Burger
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Quinoa & Arugula Grain Bowl-Turkey Burger

Quinoa & Arugula Grain Bowl served with poached pears, cucumber, walnuts, strawberry vinaigrette, & turkey burger

724 Calories
Quinoa & Arugula Salad-Salmon Burger
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Quinoa & Arugula Salad-Salmon Burger

Quinoa & Arugula Grain Bowl served with poached pears, cucumber, walnuts, strawberry vinaigrette, & salmon burger

736 Calories
Quinoa & Mushroom Pilaf
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Quinoa & Mushroom Pilaf

376 Calories
Quinoa & Wild Rice Grain Bowl-Chopped Chicken
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Quinoa & Wild Rice Grain Bowl-Chopped Chicken

Quinoa & Wild Rice Grain Bowl served with shaved brussels, tomatoes, pickled onions, pistachio vinaigrette, & chopped chicken

682 Calories
Quinoa & Wild Rice Grain Bowl-Grassfed Burger
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Quinoa & Wild Rice Grain Bowl-Grassfed Burger

Quinoa & Wild Rice Grain Bowl served with shaved brussels, tomatoes, pickled onions, pistachio vinaigrette, & grassfed burger

434 Calories
Quinoa & Wild Rice Grain Bowl-Salmon
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Quinoa & Wild Rice Grain Bowl-Salmon

Quinoa & Wild Rice Grain Bowl served with shaved brussels, tomatoes, pickled onions, pistachio vinaigrette, & salmon

850 Calories
Quinoa & Wild Rice Grain Bowl-Shrimp
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Quinoa & Wild Rice Grain Bowl-Shrimp

Quinoa & Wild Rice Grain Bowl served with shaved brussels, tomatoes, pickled onions, pistachio vinaigrette, & shrimp

614 Calories
Quinoa & Wild Rice Grain Bowl-Tofu
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Quinoa & Wild Rice Grain Bowl-Tofu

Quinoa & Wild Rice Grain Bowl served with shaved brussels, tomatoes, pickled onions, pistachio vinaigrette, & tofu

544 Calories
Quinoa & Wild Rice Grain Bowl-Turkey Burger
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Quinoa & Wild Rice Grain Bowl-Turkey Burger

Quinoa & Wild Rice Grain Bowl served with shaved brussels, tomatoes, pickled onions, pistachio vinaigrette, & turkey burger

734 Calories
Quinoa Black Bean Bowl
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Quinoa Black Bean Bowl

Quinoa & Black Bean Bowl served with roasted sweet potatoes, black beans, pickled onions, cucumber, tomato, and balsamic vinaigrette

Red Curry Shrimp
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Red Curry Shrimp

Red curry shrimp served with rice noodles, basil, onions,peppers, and cashews

462 Calories
Red Wine Braised Beef Tips
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Red Wine Braised Beef Tips

Red wine braised beef tips with mixed vegetable hash, fennel apple salad, and gluten free demi sauce

478 Calories
Roast Beef Meal
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Roast Beef Meal

Roast Beef served roasted potatoes, roasted root vegetables and horseradish sauce

1,030 Calories
Roasted Beet & Citrus Salad-salmon
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Roasted Beet & Citrus Salad-salmon

Roasted golden beets, quinoa, mandarin oranges, cranberries, and arugula with lemon thyme vinaigrette, and salmon

832 Calories
Roasted Beet & Citrus Salad-salmon burger
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Roasted Beet & Citrus Salad-salmon burger

Roasted golden beets, quinoa, mandarin oranges, cranberries, and arugula with lemon thyme vinaigrette, and a salmon burger

728 Calories
Roasted Beet & Citrus Salad-shrimp
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Roasted Beet & Citrus Salad-shrimp

Roasted golden beets, quinoa, mandarin oranges, cranberries, and arugula with lemon thyme vinaigrette, and shrimp

596 Calories
Roasted Beet & Citrus Salad-tofu
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Roasted Beet & Citrus Salad-tofu

Roasted golden beets, tri color quinoa, mandarin oranges, cranberries, and arugula with lemon thyme vinaigrette, and tofu

548 Calories
Roasted Beet & Citrus Salad-turkey burger
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Roasted Beet & Citrus Salad-turkey burger

Roasted golden beets, quinoa, mandarin oranges, cranberries, and arugula with lemon thyme vinaigrette, and a turkey burger

716 Calories
Roasted Butternut Grain Bowl Add-on
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Roasted Butternut Grain Bowl Add-on

quinoa, wild rice, roasted butternut squash, roasted peppers, shallots, pine nuts, & homemade sherry vinaigrette

323 Calories
Roasted Butternut Grain Bowl-Chopped Chicken
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Roasted Butternut Grain Bowl-Chopped Chicken

Grain bowl - quinoa, wild rice, roasted butternut squash, roasted peppers, shallots, pine nuts, sherry vinaigrette, and chopped chicken

571 Calories
Roasted Butternut Grain Bowl-Grass-fed Hamburger
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Roasted Butternut Grain Bowl-Grass-fed Hamburger

Grain bowl - quinoa, wild rice, roasted butternut squash, roasted peppers, shallots, pine nuts, sherry vinaigrette, Grassfed hamburger

323 Calories
Roasted Butternut Grain Bowl-Salmon
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Roasted Butternut Grain Bowl-Salmon

grain bowl - quinoa, wild rice, roasted butternut squash, roasted peppers, shallots, pine nuts, sherry vinaigrette, & salmon

739 Calories
Roasted Butternut Grain Bowl-Salmon Burger
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Roasted Butternut Grain Bowl-Salmon Burger

Grain bowl - quinoa, wild rice, roasted butternut squash, roasted peppers, shallots, pine nuts, sherry vinaigrette, & salmon burger

635 Calories
Roasted Butternut Grain Bowl-Shrimp
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Roasted Butternut Grain Bowl-Shrimp

grain bowl - quinoa, wild rice, roasted butternut squash, roasted peppers, shallots, pine nuts, sherry vinaigrette, & shrimp

503 Calories
Roasted Butternut Grain Bowl-Tofu
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Roasted Butternut Grain Bowl-Tofu

Grain bowl - quinoa, wild rice, roasted butternut squash, roasted peppers, shallots, pine nuts, sherry vinaigrette, & tofu

433 Calories
Roasted Butternut Grain Bowl-Turkey Burger
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Roasted Butternut Grain Bowl-Turkey Burger

grain bowl - quinoa, wild rice, roasted butternut squash, roasted peppers, shallots, pine nuts, sherry vinaigrette, and turkey burger

623 Calories
Roasted herb & lemon chicken
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Roasted herb & lemon chicken

Roasted herb & lemon chicken served with roasted baby carrots and wilted greens. Ingredients: chicken, carrot, cooking greens (kale, chard, etc.), sea salt, black pepper, paprika, rosemary, onion powder, garlic, olive oil, lemon.

505 Calories
Roasted Paprika Chicken
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Roasted Paprika Chicken

Roasted Paprika Chicken served with roasted tomatoes and crispy chickpeas

422 Calories
Roasted Peach Chicken
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Roasted Peach Chicken

Roasted Peach Chicken served with garlic roasted green beans

302 Calories
Roasted Turkey Meal
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Roasted Turkey Meal

Roasted turkey served with all of the fixings. This full meal includes maple roasted carrots, garlic mashed potatoes, fresh cranberry sauce, and gluten-free gravy.

446 Calories
Roasted Whole Chicken
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Roasted Whole Chicken

Roasted Whole chicken served with green bean almondine and garlic mashed potatoes

Rosemary Roasted Pork Loin
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Rosemary Roasted Pork Loin

Rosemary roasted pork loin served with sweet mashed potatoes and cider Braised kale

820 Calories
Rustic Hummus Salad-Chopped Chicken
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Rustic Hummus Salad-Chopped Chicken

Rustic Hummus Salad served with slow roasted tomatoes, onions, and garlic, toasted chickpeas and wilted spinach, chopped chicken, and a house-made sesame dressing

186 Calories
Rustic Hummus Salad-Grassfed Burger
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Rustic Hummus Salad-Grassfed Burger

Rustic Hummus Salad served with slow roasted tomatoes, onions, and garlic, toasted chickpeas and wilted spinach, Grassfed burger, and a house-made sesame dressing

438 Calories
Rustic Hummus Salad-Salmon
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Rustic Hummus Salad-Salmon

Rustic Hummus Salad served with slow roasted tomatoes, onions, and garlic, toasted chickpeas, wilted spinach, salmon, and a house-made sesame dressing

416 Calories
Rustic Hummus Salad-Salmon Burger
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Rustic Hummus Salad-Salmon Burger

Rustic Hummus Salad served with slow roasted tomatoes, onions, and garlic, toasted chickpeas, wilted spinach, salmon burger, and a house-made sesame dressing

312 Calories
Rustic Hummus Salad-Shrimp
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Rustic Hummus Salad-Shrimp

Rustic Hummus Salad served with slow roasted tomatoes, onions, and garlic, toasted chickpeas and wilted spinach, shrimp, and a house-made sesame dressing

30 Calories
Rustic Hummus Salad-Steak
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Rustic Hummus Salad-Steak

Rustic Hummus Salad served with slow roasted tomatoes, onions, and garlic, toasted chickpeas and wilted spinach, steak, and a house-made sesame dressing

330 Calories
Rustic Hummus Salad-Tofu
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Rustic Hummus Salad-Tofu

Rustic Hummus Salad served with slow roasted tomatoes, onions, and garlic, toasted chickpeas and wilted spinach, tofu, and a house-made sesame dressing

132 Calories
Rustic Hummus Salad-Turkey Burger
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Rustic Hummus Salad-Turkey Burger

Rustic Hummus Salad served with slow roasted tomatoes, onions, and garlic, toasted chickpeas and wilted spinach, turkey burger, and a house-made sesame dressing

300 Calories
Salmon salad wrap
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Salmon salad wrap

Salmon salad with a paleo mayo base in a paleo soft tortilla wrap.

14 Calories
Sausage Kale and White Bean Soup
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Sausage Kale and White Bean Soup

Sausage Kale and White Bean Soup

209 Calories
Sausage Pepper Onion Pasta
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Sausage Pepper Onion Pasta

Sausage, peppers, onions served over gf pasta

497 Calories
Sautéed Shrimp with sesame teriyaki
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Sautéed Shrimp with sesame teriyaki

Sauteed shrimp served with sesame teriyaki buckwheat soba noodles

375 Calories
Shrimp & Sausage Jambalaya
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Shrimp & Sausage Jambalaya

523 Calories
Shrimp Alfredo
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Shrimp Alfredo

Shrimp “Alfredo”- a delicious dairy free garlic cream sauce served with gf pasta

1,081 Calories
Shrimp Bulgogi
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Shrimp Bulgogi

Shrimp Bulgogi served with kimchi rice

652 Calories
Shrimp Piccata
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Shrimp Piccata

Shrimp Piccata - capers, tomato caper relish, lemon white wine sauce, grilled asparagus with shrimp

502 Calories
Shrimp Ratatouille
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Shrimp Ratatouille

Shrimp Ratatouille served with squash, zucchini, garlic, peppers, onions, and heirloom tomatoes

Shrimp Scampi
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Shrimp Scampi

Shrimp scampi served over gf pasta

899 Calories
Shrimp Succotash
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Shrimp Succotash

Shrimp served with summer vegetable succotash red peppers, sweet potatoes, corn, favas, and peas

593 Calories
Sofrito Pork
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Sofrito Pork

Sofrito pork served with cuban style rice and black beans

919 Calories
Southwestern Quinoa Salad- chicken
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Southwestern Quinoa Salad- chicken

Southwest grain bowl-quinoa, black beans, peppers, shaved cabbage, df feta cheese, chopped chicken, and Chipotle vinaigrette

586 Calories
Southwestern Quinoa Salad- salmon
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Southwestern Quinoa Salad- salmon

Southwestern quinoa salad- Southwest grain bowl-quinoa, black beans, peppers, shaved cabbage, df feta cheese, Chipotle vinaigrette, and salmon

754 Calories
Southwestern Quinoa Salad-Grassfed Hamburger
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Southwestern Quinoa Salad-Grassfed Hamburger

Southwest grain bowl-quinoa, black beans, peppers, shaved cabbage, df feta cheese, Chipotle vinaigrette, and Grassfed burger

338 Calories
Southwestern Quinoa Salad-Salmon Burger
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Southwestern Quinoa Salad-Salmon Burger

Southwestern quinoa salad- Southwest grain bowl-quinoa, black beans, peppers, shaved cabbage, df feta cheese, Chipotle vinaigrette, and salmon burger

Southwestern Quinoa Salad-Shrimp
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Southwestern Quinoa Salad-Shrimp

Southwestern quinoa salad- sweet potatoes, black beans, tomato, scallions, avocado, shrimp, and Chipotle vinaigrette

518 Calories
Southwestern Quinoa Salad-tofu
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Southwestern Quinoa Salad-tofu

Southwest grain bowl-quinoa, black beans, peppers, shaved cabbage, df feta cheese, tofu, and Chipotle vinaigrette.

448 Calories
Southwestern Quinoa Salad-turkey burger
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Southwestern Quinoa Salad-turkey burger

Southwest grain bowl-quinoa, black beans, peppers, shaved cabbage, df feta cheese, turkey burger, and Chipotle vinaigrette.

638 Calories
Spaghetti squash
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Spaghetti squash

Spaghetti squash served with tomato-based cashew cream sauce

Spaghetti Squash With Garlic & Herb Roasted Chicken
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Spaghetti Squash With Garlic & Herb Roasted Chicken

Spaghetti Squash With Garlic and Herb roasted chicken - local spaghetti squash, roasted tomato and eggplant caponata

519 Calories
Spanish Chicken
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Spanish Chicken

Spanish Chicken with white lemon saffron sauce served with tomato cauliflower rice and green beans

1,966 Calories
Spanish Cod
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Spanish Cod

Spanish Cod with white lemon saffron sauce served with tomato cauliflower rice and green beans

Spanish Ham Soup
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Spanish Ham Soup

Spanish ham soup served with potatoes, carrots, onions, celery, gf noodles, and chunks of ham and sausage

278 Calories
Spanish tortilla
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Spanish tortilla

Spanish tortilla served with roasted green beans & tahini sauce

640 Calories
Spinach & Artichoke Cod
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Spinach & Artichoke Cod

Spinach and artichoke stuffed cod served with mediterranean tomatoes, olives, and a wild rice salad

839 Calories
Spinach Grain Bowl-Chopped Chicken
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Spinach Grain Bowl-Chopped Chicken

Spinach grain bowl served with baby spinach, sweet potato, black bean, spicy pepitas, a house made cumin lime dressing, and chopped chicken

248 Calories
Spinach Grain Bowl-grassfed burger
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Spinach Grain Bowl-grassfed burger

Spinach grain bowl served with baby spinach, sweet potato, black bean, spicy pepitas, a house made cumin lime dressing, and Grassfed burger

Spinach Grain Bowl-Salmon
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Spinach Grain Bowl-Salmon

Spinach grain bowl served with baby spinach, sweet potato, black bean, spicy pepitas, a house made cumin lime dressing, and salmon

416 Calories
Spinach Grain Bowl-Salmon Burger
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Spinach Grain Bowl-Salmon Burger

Spinach grain bowl served with baby spinach, sweet potato, black bean, spicy pepitas, a house made cumin lime dressing, and salmon burger

312 Calories
Spinach Grain Bowl-Shrimp
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Spinach Grain Bowl-Shrimp

Spinach grain bowl served with baby spinach, sweet potato, black bean, spicy pepitas, a house made cumin lime dressing, and Shrimp

210 Calories
Spinach Grain Bowl-Steak
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Spinach Grain Bowl-Steak

Spinach grain bowl served with baby spinach, sweet potato, black bean, spicy pepitas, a house made cumin lime dressing, and steak

330 Calories
Spinach Grain Bowl-Tofu
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Spinach Grain Bowl-Tofu

Spinach grain bowl served with baby spinach, sweet potato, black bean, spicy pepitas, a house made cumin lime dressing, and Tofu

132 Calories
Spinach Grain Bowl-Turkey Burger
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Spinach Grain Bowl-Turkey Burger

Spinach grain bowl served with baby spinach, sweet potato, black bean, spicy pepitas, a house made cumin lime dressing, and Turkey burger

300 Calories
Spinach, Artichoke & Sundried Tomato Quiche
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Spinach, Artichoke & Sundried Tomato Quiche

Spinach, Artchoke & Sundried Tomato Quiche

613 Calories
Spiralized zucchini
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Spiralized zucchini

Spiralized zucchini with pesto sauce & cherry tomatoes. Ingredients: Zucchini, basil, pine nuts, lemon, sea salt, black pepper, olive oil, tomatoes.

293 Calories
Spiralized Zucchini noodles with tomato sauce
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Spiralized Zucchini noodles with tomato sauce

Spiralized zucchini with tomato sauce Ingredients: Zucchini, sea salt, pepper, tomatoes, garlic, onion, basil, extra virgin olive oil, red wine.

Spring Gf Pasta with vegetables
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Spring Gf Pasta with vegetables

Spinach, Artichoke, Roasted Red Pepper, and gluten free pasta with garlic olive oil

699 Calories
Spring Goddess Grain Bowl-Chopped Chicken
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Spring Goddess Grain Bowl-Chopped Chicken

Spring Goddess Grain bowl served with wild rice, kale, English peas, Fava beans, heirloom tomatoes, spring onions, house made green goddess dressing, and chopped chicken

771 Calories
Spring Goddess Grain Bowl-Salmon
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Spring Goddess Grain Bowl-Salmon

Spring Goddess Grain bowl served with wild rice, kale, English peas, Fava beans, heirloom tomatoes, spring onions, house made green goddess dressing, and salmon

939 Calories
Spring Goddess Grain Bowl-Salmon Burger
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Spring Goddess Grain Bowl-Salmon Burger

Spring Goddess Grain bowl served with wild rice, kale, English peas, Fava beans, heirloom tomatoes, spring onions, house made green goddess dressing, and salmon burger

835 Calories
Spring Goddess Grain Bowl-Shrimp
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Spring Goddess Grain Bowl-Shrimp

Spring Goddess Grain bowl served with wild rice, kale, English peas, Fava beans, heirloom tomatoes, spring onions, house made green goddess dressing, and shrimp

703 Calories
Spring Goddess Grain Bowl-Steak
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Spring Goddess Grain Bowl-Steak

Spring Goddess Grain bowl served with wild rice, kale, English peas, Fava beans, heirloom tomatoes, spring onions, house made green goddess dressing, and steak

963 Calories
Spring Goddess Grain Bowl-Tofu
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Spring Goddess Grain Bowl-Tofu

Spring Goddess Grain bowl served with wild rice, kale, English peas, Fava beans, heirloom tomatoes, spring onions, house made green goddess dressing, and tofu

633 Calories
Spring Goddess Grain Bowl-Turkey Burger
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Spring Goddess Grain Bowl-Turkey Burger

Spring Goddess Grain bowl served with wild rice, kale, English peas, Fava beans, heirloom tomatoes, spring onions, house made green goddess dressing, and turkey burger

823 Calories
Spring Goddess Salad-Grassfed Burger
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Spring Goddess Salad-Grassfed Burger

Spring goddess salad served with wild rice, kale, English peas, fava beans, heirloom tomatoes, spring onions, a house-made green goddess dressing, and Grassfed burger

523 Calories
Spring Quinoa Salad- salmon
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Spring Quinoa Salad- salmon

Spring Quinoa salad with english peas, roasted mini sweet peppers, red onion, black beans, tomato, salmon, and chipotle vinaigrette

756 Calories
Spring Quinoa Salad- salmon burger
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Spring Quinoa Salad- salmon burger

Spring Quinoa salad with english peas, roasted mini sweet peppers, red onion, black beans, tomato, salmon burger & chipotle vinaigrette

652 Calories
Spring Quinoa Salad- turkey burger
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Spring Quinoa Salad- turkey burger

Ancient Grain Quinoa salad with english peas, roasted mini sweet peppers, red onion, black beans, tomato, turkey burger, & chipotle vinaigrette

640 Calories
Spring Quinoa Salad-chopped chicken
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Spring Quinoa Salad-chopped chicken

Ancient Grain Quinoa salad with english peas, roasted mini sweet peppers, red onion, black beans, tomato, chopped chicken & chipotle vinaigrette

588 Calories
Spring Quinoa Salad-shrimp
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Spring Quinoa Salad-shrimp

Ancient Grain Quinoa salad with english peas, roasted mini sweet peppers, red onion, black beans, tomato, shrimp & chipotle vinaigrette

520 Calories
Spring Quinoa Salad-tofu
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Spring Quinoa Salad-tofu

Ancient Grain Quinoa salad with english peas, roasted mini sweet peppers, red onion, black beans, tomato, tofu & chipotle vinaigrette

472 Calories
Spring Salad-Chopped Chicken
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Spring Salad-Chopped Chicken

Spring salad with pea tendrils, watercress, radishes, english peas, a house made strawberry rhubarb vinaigrette, & chopped chicken

401 Calories
Spring Salad-Grassfed Burger
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Spring Salad-Grassfed Burger

Spring salad with pea tendrils, watercress, radishes, english peas, a house made strawberry rhubarb vinaigrette, & grassfed burger

153 Calories
Spring Salad-Salmon
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Spring Salad-Salmon

Spring salad with pea tendrils, watercress, radishes, english peas, a house made strawberry rhubarb vinaigrette, & salmon

569 Calories
Spring Salad-Shrimp
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Spring Salad-Shrimp

Spring salad with pea tendrils, watercress, radishes, english peas, strawberry rhubarb vinaigrette, & shrimp

183 Calories
Spring Salad-Tofu
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Spring Salad-Tofu

Spring salad with pea tendrils, watercress, radishes, english peas, a house made strawberry rhubarb vinaigrette, & tofu

263 Calories
Spring Salad-Turkey Burger
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Spring Salad-Turkey Burger

Spring salad with pea tendrils, watercress, radishes, english peas, a house made strawberry rhubarb vinaigrette, & turkey burger

453 Calories
Spring Spinach Salad-Chopped Chicken
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Spring Spinach Salad-Chopped Chicken

Spring Spinach Salad served with strawberries, sub edge radishes, walnuts, a house made mint vinaigrette, and chopped chicken

440 Calories
Spring Spinach Salad-Chopped Chicken
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Spring Spinach Salad-Chopped Chicken

Spring baby spinach salad served with strawberries, toasted pumpkin seeds, df feta, a sweet balsamic dressing, and chopped chicken

248 Calories
Spring Spinach Salad-Grassfed Burger
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Spring Spinach Salad-Grassfed Burger

Spring Spinach Salad served with strawberries, sub edge radishes, walnuts, a house made mint vinaigrette, and Grassfed burger

192 Calories
Spring Spinach Salad-Grassfed Burger
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Spring Spinach Salad-Grassfed Burger

584 Calories
Spring Spinach Salad-Salmon
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Spring Spinach Salad-Salmon

Spring Spinach Salad served with strawberries, sub edge radishes, walnuts, a house made mint vinaigrette, and salmon

608 Calories
Spring Spinach Salad-Salmon
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Spring Spinach Salad-Salmon

Spring baby spinach salad served with strawberries, toasted pumpkin seeds, df feta, a sweet balsamic dressing, and Salmon

416 Calories
Spring Spinach Salad-Salmon Burger
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Spring Spinach Salad-Salmon Burger

Spring Spinach Salad served with strawberries, sub edge radishes, walnuts, a house made mint vinaigrette, and Salmon burger

504 Calories
Spring Spinach Salad-Salmon burger
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Spring Spinach Salad-Salmon burger

Spring baby spinach salad served with strawberries, toasted pumpkin seeds, df feta, a sweet balsamic dressing, and Salmon burger

312 Calories
Spring Spinach Salad-Shrimp
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Spring Spinach Salad-Shrimp

Spring Spinach Salad served with sub edge radishes, strawberries, walnuts, a house made mint vinaigrette, and shrimp

402 Calories
Spring Spinach Salad-Shrimp
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Spring Spinach Salad-Shrimp

Spring baby spinach salad served with strawberries, toasted pumpkin seeds, df feta, and a sweet balsamic dressing, and Shrimp

240 Calories
Spring Spinach Salad-Steak
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Spring Spinach Salad-Steak

Spring Spinach Salad served with strawberries, sub edge radishes, walnuts, a house made mint vinaigrette, and Steak

426 Calories
Spring Spinach Salad-Tofu
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Spring Spinach Salad-Tofu

Spring Spinach Salad served with sub edge radishes, strawberries, walnuts, a house made mint vinaigrette, and Tofu

304 Calories
Spring Spinach Salad-Tofu
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Spring Spinach Salad-Tofu

Spring baby spinach salad served with strawberries, toasted pumpkin seeds, df feta, and a sweet balsamic dressing, and Tofu

176 Calories
Spring Spinach Salad-Turkey Burger
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Spring Spinach Salad-Turkey Burger

Spring Spinach Salad served with sub edge radishes, walnuts, strawberries, a house made mint vinaigrette and turkey burger

492 Calories
Spring Spinach Salad-Turkey burger
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Spring Spinach Salad-Turkey burger

Spring baby spinach salad served with strawberries, toasted pumpkin seeds, df feta, and a sweet balsamic dressing, and Turkey burger

300 Calories
Spring vegetable frittata
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Spring vegetable frittata

Frittata with seasonal spring vegetables and dressed arugula salad.

518 Calories
Steak Bites
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Steak Bites

Steak bites served with baby potatoes over a mushroom sauce

423 Calories
Steak Chimichurri
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Steak Chimichurri

Steak Chimichurri served with beef tips, and garlic mashed potatoes

981 Calories
Stewed Tomato Mahi Mahi
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Stewed Tomato Mahi Mahi

Mahi Mahi served with stewed tomatoes, onions, and green beans

237 Calories
Stir Fry with Chicken
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Stir Fry with Chicken

Chicken & Vegetable stir fry served with wild rice.

287 Calories
Stir Fry with Shrimp
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Stir Fry with Shrimp

Shrimp Stir Fry served with roasted vegetables and wild rice.

342 Calories
Stir Fry with Steak
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Stir Fry with Steak

Steak Vegetable Stir Fry served with roasted vegetables and wild rice.

486 Calories
Stir Fry with Tofu and Vegetables
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Stir Fry with Tofu and Vegetables

Tofu Stir Fry served with roasted vegetables and wild rice (contains soy)

288 Calories
Strawberry Arugula Salad-Chopped Chicken
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Strawberry Arugula Salad-Chopped Chicken

Strawberry arugula salad served with pea shoots, and grapefruit pieces with a sherry vinaigrette, and chopped chicken

248 Calories
Strawberry Arugula Salad-Chopped Chicken
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Strawberry Arugula Salad-Chopped Chicken

Strawberry Arugula Salad served with strawberries, arugula, pickled onions, pecans, house made white balsamic vinaigrette, and chopped chicken

824 Calories
Strawberry Arugula Salad-Grassfed Burger
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Strawberry Arugula Salad-Grassfed Burger

Strawberry arugula salad served with pea shoots, and grapefruit pieces with a sherry vinaigrette, and grassfed burger

Strawberry Arugula Salad-Grassfed Burger
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Strawberry Arugula Salad-Grassfed Burger

Strawberry Arugula Salad served with strawberries, arugula, pickled onions, pecans, house made white balsamic vinaigrette, and Grassfed burger

576 Calories
Strawberry Arugula Salad-Salmon
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Strawberry Arugula Salad-Salmon

Strawberry arugula salad served with pea shoots, grapefruit pieces with a sherry vinaigrette, and salmon

416 Calories
Strawberry Arugula Salad-Salmon
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Strawberry Arugula Salad-Salmon

Strawberry Arugula Salad served with strawberries, arugula, pickled onions, pecans, house made white balsamic vinaigrette, and Salmon

608 Calories
Strawberry Arugula Salad-Salmon Burger
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Strawberry Arugula Salad-Salmon Burger

Strawberry arugula salad served with pea shoots, and grapefruit pieces with a sherry vinaigrette, and salmon burger

312 Calories
Strawberry Arugula Salad-Salmon Burger
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Strawberry Arugula Salad-Salmon Burger

Strawberry Arugula Salad served with strawberries, arugula, pickled onions, pecans, house made white balsamic vinaigrette, and Salmon burger

888 Calories
Strawberry Arugula Salad-Shrimp
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Strawberry Arugula Salad-Shrimp

Strawberry arugula salad served with pea shoots, and grapefruit pieces with a sherry vinaigrette, and shrimp

210 Calories
Strawberry Arugula Salad-Shrimp
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Strawberry Arugula Salad-Shrimp

Strawberry Arugula Salad served with strawberries, arugula, pickled onions, pecans, house made white balsamic vinaigrette, and Shrimp

786 Calories
Strawberry Arugula Salad-Steak
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Strawberry Arugula Salad-Steak

Strawberry Arugula Salad served with strawberries, arugula, pickled onions, pecans, house made white balsamic vinaigrette, and Flank steak

906 Calories
Strawberry Arugula Salad-Tofu
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Strawberry Arugula Salad-Tofu

Strawberry arugula salad served with pea shoots, and grapefruit pieces with a sherry vinaigrette, and tofu

98 Calories
Strawberry Arugula Salad-Tofu
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Strawberry Arugula Salad-Tofu

Strawberry Arugula Salad served with strawberries, arugula, pickled onions, pecans, house made white balsamic vinaigrette, and Tofu

708 Calories
Strawberry Arugula Salad-Turkey Burger
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Strawberry Arugula Salad-Turkey Burger

Strawberry arugula salad served with pea shoots, and grapefruit pieces with a sherry vinaigrette, and turkey burger

300 Calories
Strawberry Arugula Salad-Turkey Burger
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Strawberry Arugula Salad-Turkey Burger

Strawberry Arugula Salad served with strawberries, arugula, pickled onions, pecans, house made white balsamic vinaigrette, and Turkey burger

876 Calories
Strawberry Jalapeño Chicken
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Strawberry Jalapeño Chicken

Strawberry jalapeño Chicken served with Mexican rice

448 Calories
Stuffed Bell Peppers
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Stuffed Bell Peppers

Stuffed bell peppers with ground turkey, wild rice, roasted garlic tomato sauce, basil

553 Calories
Stuffed Bell Peppers with turkey and vegetables
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Stuffed Bell Peppers with turkey and vegetables

Stuffed Grounf Turkey peppers with diced carrots, celery, zucchini, squash, eggplant, and red peppers

579 Calories
Stuffed Peppers with vegetables
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Stuffed Peppers with vegetables

196 Calories
Summer Arugula Salad- salmon burger
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Summer Arugula Salad- salmon burger

Arugula salad with local heirloom cherry tomatoes, cucumbers, walnuts, salmon burger, and grilled peach vinaigrette

672 Calories
Summer Arugula Salad- turkey burger
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Summer Arugula Salad- turkey burger

Arugula salad with local heirloom cherry tomatoes, cucumbers, walnuts, turkey burger, and grilled peach vinaigrette

660 Calories
Summer Arugula Salad-chopped chicken
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Summer Arugula Salad-chopped chicken

Arugula salad with local heirloom cherry tomatoes, cucumbers, walnuts, chopped chicken, and grilled peach vinaigrette

608 Calories
Summer Arugula Salad-salmon
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Summer Arugula Salad-salmon

Arugula salad with local heirloom cherry tomatoes, cucumbers, walnuts, salmon, and grilled peach vinaigrette

776 Calories
Summer Arugula Salad-shrimp
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Summer Arugula Salad-shrimp

Arugula salad with local heirloom cherry tomatoes, cucumbers, walnuts, shrimp, and grilled peach vinaigrette

540 Calories
Summer Arugula Salad-tofu
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Summer Arugula Salad-tofu

Arugula salad with local heirloom cherry tomatoes, cucumbers, walnuts, tofu, and grilled peach vinaigrette

492 Calories
Summer Blueberry Salad-Chopped Chicken
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Summer Blueberry Salad-Chopped Chicken

Summer Blueberry Salad served with chopped chicken, blueberries, mixed greens, peaches, candied pecans, shaved onion, cucumbers, and house made balsamic vinaigrette.

678 Calories
Summer Blueberry Salad-Grassfed burger
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Summer Blueberry Salad-Grassfed burger

Summer Blueberry Salad served with a fresh grassfed burger, blueberries, mixed greens, candied pecans, shaved onion, cucumbers, and house made balsamic vinaigrette.

430 Calories
Summer Blueberry Salad-Salmon
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Summer Blueberry Salad-Salmon

Summer Blueberry Salad served with salmon, blueberries, mixed greens, candied pecans, shaved onion, cucumbers, and house made balsamic vinaigrette.

846 Calories
Summer Blueberry Salad-Salmon burger
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Summer Blueberry Salad-Salmon burger

Summer Blueberry Salad served with a fresh salmon burger, mixed greens, candied pecans, shaved onion, cucumbers, and house made balsamic vinaigrette.

742 Calories
Summer Blueberry Salad-Steak
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Summer Blueberry Salad-Steak

Summer Blueberry Salad served with flank steak, blueberries, mixed greens, candied pecans, shaved onion, cucumbers, and house made balsamic vinaigrette

815 Calories
Summer Blueberry Salad-Tofu
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Summer Blueberry Salad-Tofu

Summer Blueberry Salad served with tofu, blueberries, mixed greens, candied pecans, shaved onion, cucumbers, and house made balsamic vinaigrette.

540 Calories
Summer Blueberry Salad-turkey burger
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Summer Blueberry Salad-turkey burger

Summer Blueberry Salad served with a fresh turkey burger, blueberries, mixed greens, candied pecans, shaved onion, cucumbers, and house made balsamic vinaigrette.

730 Calories
Summer Harvest Salad - add on
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Summer Harvest Salad - add on

Summer harvest quinoa salad- yellow squash, zucchini, heirloom tomatoes, cucumbers, Chipotle vinaigrette

275 Calories
Summer Harvest Salad - chopped chicken
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Summer Harvest Salad - chopped chicken

Summer harvest quinoa salad- yellow squash, zucchini, heirloom tomatoes, cucumbers, Chipotle vinaigrette, & chopped chicken

523 Calories
Summer Harvest Salad - salmon
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Summer Harvest Salad - salmon

Summer harvest quinoa salad- yellow squash, zucchini, heirloom tomatoes, cucumbers, Chipotle vinaigrette, & salmon

691 Calories
Summer Harvest Salad - salmon burger
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Summer Harvest Salad - salmon burger

Summer harvest quinoa salad- yellow squash, zucchini, heirloom tomatoes, cucumbers, Chipotle vinaigrette, & salmon burger

587 Calories
Summer Harvest Salad - shrimp
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Summer Harvest Salad - shrimp

Summer harvest quinoa salad- yellow squash, zucchini, heirloom tomatoes, cucumbers, Chipotle vinaigrette, & shrimp

305 Calories
Summer Harvest Salad - tofu
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Summer Harvest Salad - tofu

Summer harvest quinoa salad- yellow squash, zucchini, heirloom tomatoes, cucumbers, Chipotle vinaigrette, & tofu

407 Calories
Summer Harvest Salad - turkey burger
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Summer Harvest Salad - turkey burger

Summer harvest quinoa salad- yellow squash, zucchini, heirloom tomatoes, cucumbers, Chipotle vinaigrette, & turkey burger

575 Calories
Summer Squash & Coconut Soup
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Summer Squash & Coconut Soup

Summer Squash & Coconut Soup df, gf, (coconut), vegetarian

140 Calories
Sunny California Salad-Chopped Chicken
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Sunny California Salad-Chopped Chicken

Sunny California Salad served with romaine lettuce, hard boiled eggs, avocado, shallots, a house made white wine vinaigrette, and chopped chicken

248 Calories
Sunny California Salad-Grassfed Burger
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Sunny California Salad-Grassfed Burger

Sunny California Salad served with romaine lettuce, hard boiled eggs, avocado, shallots, a house made white wine vinaigrette, and Grassfed burger

Sunny California Salad-Salmon
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Sunny California Salad-Salmon

Sunny California Salad served with romaine lettuce, hard boiled eggs, avocado, shallots, a house made white wine dressing, and salmon

416 Calories
Sunny California Salad-Salmon Burger
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Sunny California Salad-Salmon Burger

Sunny California Salad served with romaine lettuce, hard boiled eggs, avocado, shallots, a house made white wine vinaigrette, and salmon burger

312 Calories
Sunny California Salad-Shrimp
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Sunny California Salad-Shrimp

Sunny California Salad served with romaine lettuce, hard boiled eggs, avocado, shallots, a house made white wine vinaigrette, and shrimp

240 Calories
Sunny California Salad-Steak
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Sunny California Salad-Steak

Sunny California Salad served with romaine lettuce, hard boiled eggs, avocado, shallots, a house made white wine vinaigrette, and steak

385 Calories
Sunny California Salad-Tofu
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Sunny California Salad-Tofu

Sunny California Salad served with romaine lettuce, hard boiled eggs, avocado, shallots, a house made white wine vinaigrette, and tofu

176 Calories
Sunny California Salad-Turkey Burger
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Sunny California Salad-Turkey Burger

Sunny California Salad served with romaine lettuce, hard boiled eggs, avocado, shallots, a house made white wine vinaigrette, and turkey burger

300 Calories
Sweet & Sour Meatballs over pasta
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Sweet & Sour Meatballs over pasta

Sweet & sour meatballs over gluten free pasta

960 Calories
Sweet & Sour Pork
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Sweet & Sour Pork

Sweet and sour pork served with wild rice, carrots, snap peas, scallions and house made sweet and sour sauce

541 Calories
Sweet & Sour Vegan Meatballs
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Sweet & Sour Vegan Meatballs

Sweet and sour vegan meatballs - wild rice, peas, carrots, peppers, water chestnuts, scallions

616 Calories
Swordfish Tacos
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Swordfish Tacos

Swordfish Tacos served with cabbage slaw, gf cassava siete tacos lime, & smoked tomato salsa

23 Calories
Tabbouleh Salad-Chopped Chicken
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Tabbouleh Salad-Chopped Chicken

Tabbouleh salad served with shaved radish, diced peppers, diced onions, a house made mint vinaigrette, and chopped chicken

608 Calories
Tabbouleh Salad-Grassfed burger
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Tabbouleh Salad-Grassfed burger

Tabbouleh Salad served with shaved radish, diced peppers, diced onions a house made mint vinaigrette, and Grassfed burger

432 Calories
Tabbouleh Salad-Salmon
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Tabbouleh Salad-Salmon

Tabbouleh Salad with shaved radish, diced peppers, diced onions, a house made mint vinaigrette, and salmon

848 Calories
Tabbouleh Salad-Salmon burger
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Tabbouleh Salad-Salmon burger

Tabbouleh Salad served with shaved radish, diced peppers, diced onions a house made mint vinaigrette, and salmon

672 Calories
Tabbouleh Salad-Shrimp
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Tabbouleh Salad-Shrimp

Tabbouleh Salad served with shaved radish, diced peppers, diced onions a house made mint vinaigrette, and Shrimp

570 Calories
Tabbouleh Salad-Shrimp
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Tabbouleh Salad-Shrimp

Tabbouleh Salad served with shaved radish, diced peppers, diced onions a house made mint vinaigrette, and Flank steak

570 Calories
Tabbouleh Salad-Steak
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Tabbouleh Salad-Steak

Tabbouleh Salad served with shaved radish, diced peppers, diced onions a house made mint vinaigrette, and Steak

690 Calories
Tabbouleh Salad-Tofu
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Tabbouleh Salad-Tofu

Tabbouleh Salad served with shaved radish, diced peppers, diced onions a house made mint vinaigrette, and Tofu

514 Calories
Tabbouleh Salad-Turkey Burger
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Tabbouleh Salad-Turkey Burger

Tabbouleh Salad served with shaved radish, diced peppers, diced onions a house made mint vinaigrette, and Turkey burger

660 Calories
Taco Salad
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Taco Salad

Taco salad served with seasoned ground turkey, romaine, tomatoes, onions, df cheddar, corn tortilla crisps, and house made avocado lime ranch dressing

457 Calories
Tacos - Vegetable
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Tacos - Vegetable

Vegetable tacos served with marinated vegetables and portobello mushrooms.

289 Calories
Tacos al Pastor
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Tacos al Pastor

Tacos al pastor served with braised pork, pineapple salsa, pickled onions, corn tortilla

440 Calories
Teriyaki Beef & Broccoli
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Teriyaki Beef & Broccoli

Teriyaki beef and broccoli - grass fed beef, organic broccoli, peppers, keto teriyaki sauce, sesame seeds

486 Calories
Teriyaki Beef Skewers
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Teriyaki Beef Skewers

Teriyaki beef skewers- jicama slaw, Sriracha aioli, & toasted cashews

Teriyaki Salmon Bowl
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Teriyaki Salmon Bowl

Teriyaki salmon bowl served with teriyaki glazed salmon, wild rice, edamame, avocado, and sesame seeds

864 Calories
Teriyaki Shrimp & Broccoli
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Teriyaki Shrimp & Broccoli

Teriyaki shrimp and broccoli - shrimp, organic broccoli, peppers, keto teriyaki sauce, sesame seeds

322 Calories
Tex-Mex Cauliflower Crust Pizza
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Tex-Mex Cauliflower Crust Pizza

Tex-Mex Cauliflower Crust Pizza served with guacamole and salsa

333 Calories
Thai Coconut Chicken Soup
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Thai Coconut Chicken Soup

Thai Coconut Chicken Soup

Three Bean Soup
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Three Bean Soup

Three Bean Soup

Tomato & Shallot Salmon
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Tomato & Shallot Salmon

Pan Seated salmon served over roasted tomatoes, shallots and a side of asparagus

Turkey and Vegetable Meatloaf
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Turkey and Vegetable Meatloaf

Turkey and vegetable meatloaf - sauteed local green beans, roasted sweet potatoes

571 Calories
Turkey Bolognese with gf pasta
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Turkey Bolognese with gf pasta

Turkey bolognese with gluten-free pasta.

351 Calories
Turkey Burger
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Turkey Burger

Turkey burger add on

300 Calories
Turkey Burger
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Turkey Burger

Turkey burger served with roasted broccoli and sweet mashed potatos

475 Calories
Turkey Burger Dinner
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Turkey Burger Dinner

Turkey Burger Family Meal served with sweet potatoes and blueberries

Turkey Chili
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Turkey Chili

Turkey Chili served with beans and sweet potatoes

549 Calories
Turkey Shepherd’s Pie
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Turkey Shepherd’s Pie

Shepherd's Pie with ground turkey, parsnips, leeks, butternut squash, peas, carrots, & roasted garlic mashed potatoes

413 Calories
Turkey Tacos
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Turkey Tacos

Turkey Tacos served with pickled cabbage slaw, tomatillo salsa, and corn tortillas

566 Calories
Tuscan Steak
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Tuscan Steak

Tuscan steak (braised with sun dried tomatoes, basil, oregano, df cream) and a side of risotto

448 Calories
utensils,plates
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utensils,plates

Vegan Crab Cakes
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Vegan Crab Cakes

Vegan Meatballs with GF pasta
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Vegan Meatballs with GF pasta

Plant based meatballs served with gluten-free pasta over sauce. Ingredients: Beyond beef, garlic, red wine, basil, sea salt, onion, black pepper, crushed tomatoes, parsley, red pepper flakes, extra virgin olive oil, gluten-free pasta.

Vegetable lasagna
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Vegetable lasagna

Vegetable lasagna- squash, zucchini, carrots, eggplant, and tomato sauce

49 Calories
Vegetable Minestrone
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Vegetable Minestrone

Vegetable Minestrone (pint is a single serving and quart is a double serving)

118 Calories
Vegetable Shepherd’s Pie
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Vegetable Shepherd’s Pie

Vegetable Shepherd’s Pie

78 Calories
Vegetarian Antipasto-Black Bean Burger
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Vegetarian Antipasto-Black Bean Burger

Vegetarian Antipasto -marinated artichokes, garbanzo beans, red onion, roasted red peppers, olives, romaine, balsamic vinaigrette, & black bean burger

916 Calories
Vegetarian Antipasto-Chopped Chicken
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Vegetarian Antipasto-Chopped Chicken

Vegetarian Antipasto- marinated artichokes, garbanzo beans, red onion, roasted red peppers, olives, romaine, balsamic vinaigrette, & chopped chicken

672 Calories
Vegetarian Antipasto-Grassfed Hamburger
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Vegetarian Antipasto-Grassfed Hamburger

Vegetarian Antipasto-marinated artichokes, garbanzo beans, red onion, roasted red peppers, olives, romaine, balsamic vinaigrette, & a grassfed hamburger

424 Calories
Vegetarian Antipasto-Salmon
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Vegetarian Antipasto-Salmon

Vegetarian Antipasto- marinated artichokes, garbanzo beans, red onion, roasted red peppers, olives, romaine, balsamic vinaigrette, & salmon

840 Calories
Vegetarian Antipasto-Shrimp
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Vegetarian Antipasto-Shrimp

Vegetarian Antipasto-marinated artichokes, garbanzo beans, red onion, roasted red peppers, olives, romaine, balsamic vinaigrette, & shrimp

604 Calories
Vegetarian Antipasto-Tofu
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Vegetarian Antipasto-Tofu

Vegetarian Antipasto-marinated artichokes, garbanzo beans, red onion, roasted red peppers, olives, romaine, balsamic vinaigrette, & tofu

534 Calories
Vegetarian Antipasto-Turkey Burger
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Vegetarian Antipasto-Turkey Burger

Vegetarian Antipasto-marinated artichokes, garbanzo beans, red onion, roasted red peppers, olives, romaine, balsamic vinaigrette, & turkey burger

724 Calories
Vegetarian Sweet Potato & Black Bean Chili
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Vegetarian Sweet Potato & Black Bean Chili

Sweet Potato and black bean chili

Veracruz style White Fish
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Veracruz style White Fish

Roasted white fish filet served with squash, fennel, olives, garlic, over tomato broth. Ingredients: white fish filets (cod, tilapia, hake, grouper, etc.), olive oil, sea salt, black pepper, onion, garlic, tomatoes, bell pepper, bay leaf, oregano, olives, capers.

524 Calories
Watermelon Gazpacho
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Watermelon Gazpacho

Cold watermelon soup with fresh basil

136 Calories
Watermelon Salad- Shrimp
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Watermelon Salad- Shrimp

Watermelon citrus salad served over arugula with a house made honey lemon dressing, & shrimp

523 Calories
Watermelon Salad- Tofu
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Watermelon Salad- Tofu

Watermelon citrus salad served over arugula with a house made honey lemon dressing, & tofu

453 Calories
Watermelon Salad- turkey burger
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Watermelon Salad- turkey burger

Watermelon citrus salad served over arugula with a house made honey lemon dressing, & turkey burger

643 Calories
Watermelon Salad-Chopped chicken
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Watermelon Salad-Chopped chicken

Watermelon citrus salad served over arugula with a house made honey lemon dressing & chopped chicken

591 Calories
Watermelon Salad-Grassfed Burger
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Watermelon Salad-Grassfed Burger

Watermelon citrus salad served over arugula with a house made honey lemon dressing, and a grassfed burger

Watermelon Salad-Salmon burger
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Watermelon Salad-Salmon burger

Watermelon citrus salad served over arugula with a house made honey lemon dressing, & salmon burger

655 Calories
Watermelon Salad-Steak
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Watermelon Salad-Steak

Watermelon citrus salad served over arugula with a house made honey lemon dressing, and flank steak

White Balsamic Vinaigrette
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White Balsamic Vinaigrette

House made white balsamic vinaigrette Pint is a single serving Quart is a double serving

Winter Citrus Salad
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Winter Citrus Salad

Winter Arugula Salad served with grapefruit, oranges, fennel, and apple cider honey vinaigrette

Winter Citrus Salad with grilled chicken
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Winter Citrus Salad with grilled chicken

Winter citrus salad - arugula, clementines, Cara Cara, and blood oranges, pomegranate vinaigrette, spiced pecans, and grilled chicken

910 Calories
Winter Citrus Salad with salmon
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Winter Citrus Salad with salmon

Winter citrus salad - arugula, clementines, Cara Cara, and blood oranges, pomegranate vinaigrette, spiced pecans, and salmon

1,088 Calories
Winter Citrus Salad with shrimp
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Winter Citrus Salad with shrimp

Winter citrus salad - arugula, clementines, Cara Cara, and blood oranges, pomegranate vinaigrette, spiced pecans, and shrimp

934 Calories
Winter citrus salad with tofu
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Winter citrus salad with tofu

Winter citrus salad - arugula, clementines, Cara Cara, and blood oranges, pomegranate vinaigrette, spiced pecans, and tofu.

856 Calories
Winter citrus salad with turkey burger
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Winter citrus salad with turkey burger

Winter citrus salad - arugula, clementines, Cara Cara, and blood oranges, pomegranate vinaigrette, spiced pecans, and a turkey burger

1,024 Calories
Winter Citrus Salad-Chopped Chicken
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Winter Citrus Salad-Chopped Chicken

Winter Arugula Salad served with grapefruit, oranges, fennel, house-made apple cider honey vinaigrette, and chopped chicken

Winter Citrus Salad-Grassfed burger
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Winter Citrus Salad-Grassfed burger

Winter Arugula Salad served with grapefruit, oranges, fennel, house-made apple cider honey vinaigrette, and grassfed burger

Winter Citrus Salad-Salmon
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Winter Citrus Salad-Salmon

Winter Arugula Salad served with grapefruit, oranges, fennel, house-made apple cider honey vinaigrette, and salmon

Winter Citrus Salad-Salmon Burger
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Winter Citrus Salad-Salmon Burger

Winter Arugula Salad served with grapefruit, oranges, fennel, house-made apple cider honey vinaigrette, and salmon burger

Winter Citrus Salad-Shrimp
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Winter Citrus Salad-Shrimp

Winter Arugula Salad served with grapefruit, oranges, fennel, house-made apple cider honey vinaigrette, and shrimp

Winter Citrus Salad-Steak
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Winter Citrus Salad-Steak

Winter Arugula Salad served with grapefruit, oranges, fennel, house-made apple cider honey vinaigrette, and sirloin steak

Winter Citrus Salad-Tofu
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Winter Citrus Salad-Tofu

Winter Arugula Salad served with grapefruit, oranges, fennel, house-made apple cider honey vinaigrette, and tofu

Winter Citrus Salad-Turkey Burger
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Winter Citrus Salad-Turkey Burger

Winter Arugula Salad served with grapefruit, oranges, fennel, house-made apple cider honey vinaigrette, and turkey burger

Winter Cruciferous Salad-Chopped Chicken
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Winter Cruciferous Salad-Chopped Chicken

Winter Cruciferous Salad (kale, broccoli, shaved cabbage, carrots, shaved Brussels, with house creamy coleslaw dressing) and chopped chicken

658 Calories
Winter Cruciferous Salad-Grass fed Burger
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Winter Cruciferous Salad-Grass fed Burger

Winter Cruciferous Salad (kale, broccoli, shaved cabbage, carrots, shaved Brussels, with house creamy coleslaw dressing) and grass fed burger

410 Calories
Winter Cruciferous Salad-Salmon
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Winter Cruciferous Salad-Salmon

Winter Cruciferous Salad (kale, broccoli, shaved cabbage, carrots, shaved Brussels, with house creamy coleslaw dressing) and salmon

826 Calories
Winter Cruciferous Salad-Salmon Burger
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Winter Cruciferous Salad-Salmon Burger

Winter Cruciferous Salad (kale, broccoli, shaved cabbage, carrots, shaved Brussels, with house creamy coleslaw dressing), and salmon burger

722 Calories
Winter Cruciferous Salad-Shrimp
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Winter Cruciferous Salad-Shrimp

Winter Cruciferous Salad (kale, broccoli, shaved cabbage, carrots, shaved Brussels, with house creamy coleslaw dressing) and shrimp

620 Calories
Winter Cruciferous Salad-Steak
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Winter Cruciferous Salad-Steak

Winter Cruciferous Salad (kale, broccoli, shaved cabbage, carrots, shaved Brussels, with house creamy coleslaw dressing) and steak

795 Calories
Winter Cruciferous Salad-Tofu
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Winter Cruciferous Salad-Tofu

Winter Cruciferous Salad (kale, broccoli, shaved cabbage, carrots, shaved Brussels, with house creamy coleslaw dressing) and tofu

586 Calories
Winter Cruciferous Salad-Turkey Burger
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Winter Cruciferous Salad-Turkey Burger

Winter Cruciferous Salad (kale, broccoli, shaved cabbage, carrots, shaved Brussels, with house creamy coleslaw dressing) and turkey burger

710 Calories
Winter Greens Salad-Chopped Chicken
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Winter Greens Salad-Chopped Chicken

Winter on a plate: Mixed Greens Salad with radicchio, radishes, oranges, house-made fennel vinaigrette, and chopped chicken

580 Calories
Winter Greens Salad-Grassfed Burger
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Winter Greens Salad-Grassfed Burger

Winter on a plate: Mixed Greens Salad with radicchio, radishes, oranges, and house-made fennel vinaigrette, and grass fed burger

332 Calories
Winter Greens Salad-Salmon
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Winter Greens Salad-Salmon

Winter on a plate: Mixed Greens Salad with radicchio, radishes, oranges, and house-made fennel vinaigrette, and salmon

748 Calories
Winter Greens Salad-Salmon Burger
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Winter Greens Salad-Salmon Burger

Winter on a plate: Mixed Greens Salad with radicchio, radishes, oranges, and house-made fennel vinaigrette, and a salmon burger

644 Calories
Winter Greens Salad-Steak
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Winter Greens Salad-Steak

Winter on a plate: Mixed Greens Salad with radicchio, radishes, oranges, and house-made fennel vinaigrette, and steak

717 Calories
Winter Greens Salad-Tofu
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Winter Greens Salad-Tofu

Winter on a plate: Mixed Greens Salad with radicchio, radishes, oranges, and house-made fennel vinaigrette, and tofu

508 Calories
Winter Greens Salad-Turkey Burger
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Winter Greens Salad-Turkey Burger

Winter on a plate: Mixed Greens Salad with radicchio, radishes, oranges, and house-made fennel vinaigrette, and a turkey burger

632 Calories
Winter Salad with chicken
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Winter Salad with chicken

Winter Salad served with roasted butternut squash, brussles sprouts, radicchio, frisee with a pomegranate vinaigrette, and chicken

513 Calories
Winter Salad with salmon
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Winter Salad with salmon

Winter Salad with roasted butternut squash, brussles sprouts, radicchio, frisee with a pomegranate vinaigrette, and salmon

681 Calories
Winter Salad with Salmon Burger
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Winter Salad with Salmon Burger

Winter Salad served with roasted butternut squash, brussles sprouts, radicchio, and frisee with a pomegranate vinaigrette, and a salmon burger

577 Calories
Winter Salad with shrimp
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Winter Salad with shrimp

Winter Salad with roasted butternut squash, brussles sprouts, radicchio, frisee with a pomegranate vinaigrette, and shrimp

445 Calories
Winter Salad with tofu
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Winter Salad with tofu

Winter Salad with roasted butternut squash, brussles sprouts, radicchio, frisee with a pomegranate vinaigrette, and tofu

397 Calories
Winter Salad with turkey burger
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Winter Salad with turkey burger

Winter Salad served with roasted butternut squash, brussles sprouts, radicchio, and frisee with a pomegranate vinaigrette, and turkey burger

565 Calories
Winter Salad-Chopped Chicken
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Winter Salad-Chopped Chicken

Winter salad served with mixed greens, radicchio, blueberries, walnuts, orange segments, house made cranberry vinaigrette, and chopped chicken

545 Calories
Winter Salad-Grassfed Burger
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Winter Salad-Grassfed Burger

Winter salad served with mixed greens, radicchio, blueberries, walnuts, orange segments, house made cranberry vinaigrette, Grassfed burger

297 Calories
Winter Salad-Salmon
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Winter Salad-Salmon

Winter salad served with mixed greens, radicchio, blueberries, walnuts, orange segments, house made cranberry vinaigrette, and salmon

356 Calories
Winter Salad-Salmon Burger
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Winter Salad-Salmon Burger

Winter salad served with mixed greens, radicchio, blueberries, walnuts, orange segments, house made cranberry vinaigrette, and salmon burger

609 Calories
Winter Salad-Shrimp
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Winter Salad-Shrimp

Winter salad served with mixed greens, radicchio, blueberries, walnuts, orange segments, house made cranberry vinaigrette, and shrimp

327 Calories
Winter Salad-Steak
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Winter Salad-Steak

Winter salad served with mixed greens, radicchio, blueberries, walnuts, orange segments, steak, and house made cranberry vinaigrette

352 Calories
Winter Salad-Tofu
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Winter Salad-Tofu

Winter salad served with mixed greens, radicchio, blueberries, walnuts, orange segments, house made cranberry vinaigrette, and tofu

319 Calories
Winter Salad-Turkey Burger
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Winter Salad-Turkey Burger

Winter salad served with mixed greens, radicchio, blueberries, walnuts, orange segments, house made cranberry vinaigrette, and turkey burger

597 Calories
Zesty Tomato & Cucumber Salad
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Zesty Tomato & Cucumber Salad

Spicy Tomato Salad served with cucumbers, df feta, mixed greens, house made red wine vinaigrette

Zesty Tomato & Cucumber Salad-Chicken
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Zesty Tomato & Cucumber Salad-Chicken

Spicy Tomato Salad served with cucumbers, df feta, mixed greens, house made red wine vinaigrette

Zesty Tomato & Cucumber Salad-Grassfed Burger
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Zesty Tomato & Cucumber Salad-Grassfed Burger

Spicy Tomato Salad served with cucumbers, df feta, mixed greens, house made red wine vinaigrette

Zesty Tomato & Cucumber Salad-Salmon
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Zesty Tomato & Cucumber Salad-Salmon

Spicy Tomato Salad served with cucumbers, df feta, mixed greens, house made red wine vinaigrette, and salmon

Zesty Tomato & Cucumber Salad-Salmon Burger
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Zesty Tomato & Cucumber Salad-Salmon Burger

Spicy Tomato Salad served with cucumbers, df feta, mixed greens, house made red wine vinaigrette, and salmon burger

Zesty Tomato & Cucumber Salad-Shrimp
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Zesty Tomato & Cucumber Salad-Shrimp

Spicy Tomato Salad served with cucumbers, df feta, mixed greens, house made red wine vinaigrette, and shrimp

Zesty Tomato & Cucumber Salad-Steak
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Zesty Tomato & Cucumber Salad-Steak

Spicy Tomato Salad served with cucumbers, df feta, mixed greens, house made red wine vinaigrette, and sirloin steak

Zesty Tomato & Cucumber Salad-Tofu
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Zesty Tomato & Cucumber Salad-Tofu

Spicy Tomato Salad served with cucumbers, df feta, mixed greens, house made red wine vinaigrette, and tofu

Zesty Tomato & Cucumber Salad-Turkey Burger
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Zesty Tomato & Cucumber Salad-Turkey Burger

Spicy Tomato Salad served with cucumbers, df feta, mixed greens, house made red wine vinaigrette, and turkey burger

“Bella Hadid Salad”-Add on
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“Bella Hadid Salad”-Add on

“Bella Hadid Salad” served with red peppers, arugula, avocado, cucumbers, df parm, and citrus vinaigrette

472 Calories
“Bella Hadid Salad”-Chopped Chicken
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“Bella Hadid Salad”-Chopped Chicken

“Bella Hadid Salad” served with red peppers, arugula, avocado, cucumbers, df parm, citrus vinaigrette, and chopped chicken

720 Calories
“Bella Hadid Salad”-Grassfed Burger
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“Bella Hadid Salad”-Grassfed Burger

“Bella Hadid Salad” served with red peppers, arugula, avocado, cucumbers, df parm, citrus vinaigrette, and grassfed burger

472 Calories
“Bella Hadid Salad”-Salmon
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“Bella Hadid Salad”-Salmon

“Bella Hadid Salad” served with red peppers, arugula, avocado, cucumbers, df parm, citrus vinaigrette, and salmon

888 Calories
“Bella Hadid Salad”-Salmon Burger
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“Bella Hadid Salad”-Salmon Burger

“Bella Hadid Salad” served with red peppers, arugula, avocado, cucumbers, df parm, citrus vinaigrette and salmon burger

548 Calories
“Bella Hadid Salad”-shrimp
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“Bella Hadid Salad”-shrimp

“Bella Hadid Salad” served with red peppers, arugula, avocado, cucumbers, df parm, citrus vinaigrette, and shrimp

446 Calories
“Bella Hadid Salad”-Tofu
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“Bella Hadid Salad”-Tofu

“Bella Hadid Salad” served with red peppers, arugula, avocado, cucumbers, df parm, citrus vinaigrette, and tofu

570 Calories
“Bella Hadid Salad”-Turkey Burger
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“Bella Hadid Salad”-Turkey Burger

“Bella Hadid Salad” served with red peppers, arugula, avocado, cucumbers, df parm, citrus vinaigrette, Turkey burger

772 Calories
“Jennifer Aniston Salad”-Chopped Chicken
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“Jennifer Aniston Salad”-Chopped Chicken

“Jennifer Aniston Salad” served with quinoa, herbs , cucumbers, onions, df feta, pistachios, a lemon olive oil dressing, and chopped chicken

248 Calories
“Jennifer Aniston Salad”-Flank Steak
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“Jennifer Aniston Salad”-Flank Steak

“Jennifer Aniston Salad” served with quinoa, herbs , cucumbers, onions, df feta, pistachios, a lemon olive oil dressing, and Flank steak

330 Calories
“Jennifer Aniston Salad”-Grassfed Burger
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“Jennifer Aniston Salad”-Grassfed Burger

“Jennifer Aniston Salad” served with quinoa, herbs , cucumbers, onions, df feta, pistachios, a lemon olive oil dressing, and Grassfed burger

584 Calories
“Jennifer Aniston Salad”-Salmon
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“Jennifer Aniston Salad”-Salmon

“Jennifer Aniston Salad” served with quinoa, herbs , cucumbers, onions, df feta, pistachios, a lemon olive oil dressing, and Salmon

416 Calories
“Jennifer Aniston Salad”-Salmon burger
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“Jennifer Aniston Salad”-Salmon burger

“Jennifer Aniston Salad” served with quinoa, herbs , cucumbers, onions, df feta, pistachios, a lemon olive oil dressing, and Salmon burger

312 Calories
“Jennifer Aniston Salad”-Shrimp
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“Jennifer Aniston Salad”-Shrimp

“Jennifer Aniston Salad” served with quinoa, herbs , cucumbers, onions, df feta, pistachios, a lemon olive oil dressing, and Shrimp

210 Calories
“Jennifer Aniston Salad”-Tofu
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“Jennifer Aniston Salad”-Tofu

“Jennifer Aniston Salad” served with quinoa, herbs , cucumbers, onions, df feta, pistachios, a lemon olive oil dressing, and Tofu

154 Calories
“Jennifer Aniston Salad”-Turkey burger
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“Jennifer Aniston Salad”-Turkey burger

“Jennifer Aniston Salad” served with quinoa, herbs , cucumbers, onions, df feta, pistachios, a lemon olive oil dressing, and Turkey burger

300 Calories

Protein

8 Oz Chicken
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8 Oz Chicken

8 oz of roasted chicken

248 Calories
8 Oz Steak
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8 Oz Steak

8oz Grilled Flank Steak

440 Calories
Salmon Burger
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Salmon Burger

Freshly prepared salmon burger

312 Calories
Turkey Burger
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Turkey Burger

Turkey burger add on

300 Calories

Snacks

Almond Butter Energy Bites
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Almond Butter Energy Bites

Chocolate Chip Energy balls- gf oats, almond paste, maple syrup, gf/df chocolate chips, shredded coconut (contains 4 paleo balls)

386 Calories
Almond Butter Oatmeal Cookies
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Almond Butter Oatmeal Cookies

Almond Butter Oatmeal Cookies (single is 4 cookies, double is 8 cookies).

844 Calories
Almond Protein Bites
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Almond Protein Bites

Chocolate Chip Energy balls- gf oats, almond paste, maple syrup, gf/df chocolate chips, shredded coconut (contains 4 paleo balls)

395 Calories
Avocado Bacon Mousse
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Avocado Bacon Mousse

Avocado bacon mousse served with crispy tortillas

414 Calories
Banana Chocolate Protein Bread
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Banana Chocolate Protein Bread

Banana chocolate protein bread. A single is one slice, a double is two

219 Calories
Blistered Shishito Peppers
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Blistered Shishito Peppers

Blistered shishito peppers - aleppo pepper and lemon vinaigrette, sea salt (app - gf, df, egg free, nut free)

188 Calories
Blueberry Coconut Bites
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Blueberry Coconut Bites

Blueberry Coconut Protein Bites- single comes with 4 and double comes with 8

395 Calories
Butternut & Local Apple Bisque
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Butternut & Local Apple Bisque

Butternut & local apple bisque with toasted pumpkin seeds (single is a pint and double is a quart)

108 Calories
Candied Ginger Bread
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Candied Ginger Bread

Candied Ginger Bread

Carrot Mini Protein Muffins
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Carrot Mini Protein Muffins

Carrot Mini Protein Muffins with cream cheese frosting (contains coconut in the frosting)

730 Calories
Cauliflower rice- add on
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Cauliflower rice- add on

Side of cauliflower rice

Chia Seed Pudding
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Chia Seed Pudding

Chia Seed Pudding topped with strawberries

220 Calories
Chocolate Paleo Energy Bites
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Chocolate Paleo Energy Bites

Date Energy Paleo Balls (Pack of 4)

67 Calories
Chocolate Truffles
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Chocolate Truffles

Chocolate Truffles filled with sweet potatoes, avocado, cacio, maple syrup, df chocolate bar

Cider Glazed Apple Cinnamon Mini Muffins
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Cider Glazed Apple Cinnamon Mini Muffins

Cider glazed apple cinnamon mini muffins

854 Calories
Cranberry granola bars
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Cranberry granola bars

High protein nutritious and delicious cranberry granola bars that are sweet and tart. (Single serving is one bar, double serving is two bars, and family serving is four bars)

Dark Chocolate Paleo Bar
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Dark Chocolate Paleo Bar

Dark chocolate cranberry walnut paleo bar

484 Calories
Eggplant Hummus
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Eggplant Hummus

Eggplant hummus- gf pita and maple roasted carrots, pine nuts

561 Calories
Fire Almond & Peanut Balls
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Fire Almond & Peanut Balls

GTF Fire Balls

485 Calories
Fire Balls
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Fire Balls

GTF Fire Balls

479 Calories
Fresh Fruit Cup
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Fresh Fruit Cup

Seasonal organic fruit cup. Ingredients: seasonal fresh fruit.

GTF Fire Muffins
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GTF Fire Muffins

Delicious mini banana chocolate muffins (4 mini in the single and 8 mini in the double)

390 Calories
GTF Fire Muffins
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GTF Fire Muffins

Delicious mini banana chocolate muffins (4 mini in the single and 8 mini in the double)

390 Calories
Local Apple Cobbler
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Local Apple Cobbler

Local Apple Cobbler

418 Calories
Local Strawberry Shortcake
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Local Strawberry Shortcake

Local strawberry shortcake with coconut whipped cream (gf, df)

502 Calories
Oatmeal Raisin Energy Bites
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Oatmeal Raisin Energy Bites

Overnight Oats
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Overnight Oats

Overnight oats with gluten free steel cut oats, blueberries, almond milk, chia seeds, and maple syrup

334 Calories
paleo berry bars
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paleo berry bars

naturally sweetened paleo berry bars made with fresh local berries.

152 Calories
Paleo Energy Balls
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Paleo Energy Balls

Paleo Balls ( single serving is 4 Paleo Balls).

164 Calories
paleo nut bars
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paleo nut bars

nutritious and high protein paleo nut bars that are naturally sweetened.

283 Calories
Peanut Butter Bites
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Peanut Butter Bites

Peanut Butter Chocolate chip bites (4 in a single, 8 in a double)

452 Calories
Pecan Pie Protein Bites
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Pecan Pie Protein Bites

Pecan Protein Bites (4 comes in a single, 8 in a double)

Pumpkin Pie Bites
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Pumpkin Pie Bites

Pumpkin Pie Bites with coconut whipped cream - gf, df (contains eggs)

241 Calories
Spinach Egg Bites
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Spinach Egg Bites

Spinach Pie Bites

190 Calories
Strawberry Crisp
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Strawberry Crisp

Gf/df strawberry crisp served with whipped cream on the side

524 Calories

Baked Goods

Almond Butter Energy Bites
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Almond Butter Energy Bites

Chocolate Chip Energy balls- gf oats, almond paste, maple syrup, gf/df chocolate chips, shredded coconut (contains 4 paleo balls)

386 Calories
Almond Butter Oatmeal Cookies
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Almond Butter Oatmeal Cookies

Almond Butter Oatmeal Cookies (single is 4 cookies, double is 8 cookies).

844 Calories
Almond Protein Bites
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Almond Protein Bites

Chocolate Chip Energy balls- gf oats, almond paste, maple syrup, gf/df chocolate chips, shredded coconut (contains 4 paleo balls)

395 Calories
Apple Crisp
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Apple Crisp

Apple Crisp (single serving one slice, double serving two slices)

Banana Chocolate Protein Bread
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Banana Chocolate Protein Bread

Banana chocolate protein bread. A single is one slice, a double is two

219 Calories
Blueberry Coconut Bites
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Blueberry Coconut Bites

Blueberry Coconut Protein Bites- single comes with 4 and double comes with 8

395 Calories
Blueberry Crumb Muffin Bites
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Blueberry Crumb Muffin Bites

Blueberry Crumb Muffin Bites

Candied Ginger Bread
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Candied Ginger Bread

Candied Ginger Bread

Carrot Mini Protein Muffins
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Carrot Mini Protein Muffins

Carrot Mini Protein Muffins with cream cheese frosting (contains coconut in the frosting)

730 Calories
Chocolate Lactation Cookie
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Chocolate Lactation Cookie

Lactaction cookie for new moms to help with breastmilk production

Chocolate Truffles
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Chocolate Truffles

Chocolate Truffles filled with sweet potatoes, avocado, cacio, maple syrup, df chocolate bar

Cider Glazed Apple Cinnamon Mini Muffins
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Cider Glazed Apple Cinnamon Mini Muffins

Cider glazed apple cinnamon mini muffins

854 Calories
Cinnamon Apple Banana Bread
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Cinnamon Apple Banana Bread

(Single serving is 3 slices and family serving is a full loaf)

Cranberry granola bars
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Cranberry granola bars

High protein nutritious and delicious cranberry granola bars that are sweet and tart. (Single serving is one bar, double serving is two bars, and family serving is four bars)

Cranberry Walnut Mini Muffins
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Cranberry Walnut Mini Muffins

Cranberry Walnut Mini Muffins

215 Calories
focaccia bread
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focaccia bread

gluten free focaccia bread to accompany any meal.

GTF Fire Muffins
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GTF Fire Muffins

Delicious mini banana chocolate muffins (4 mini in the single and 8 mini in the double)

390 Calories
GTF Fire Muffins
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GTF Fire Muffins

Delicious mini banana chocolate muffins (4 mini in the single and 8 mini in the double)

390 Calories
Key Lime Pie
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Key Lime Pie

Key Lime Pie gf & df

124 Calories
Lactation Cookie
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Lactation Cookie

Lactaction cookie for new moms to help with breastmilk production

Lactation Oatmeal Chocolate Chip Cookie
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Lactation Oatmeal Chocolate Chip Cookie

Lactaction cookie for new moms to help with breastmilk production

Lemon Poppyseed Mini Muffins
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Lemon Poppyseed Mini Muffins

Lemon Poppyseed Mini Muffins

379 Calories
Local Blueberry Cobbler
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Local Blueberry Cobbler

GF DF local blueberry cobbler - coconut whipped cream

572 Calories
Local Strawberry Shortcake
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Local Strawberry Shortcake

Local strawberry shortcake with coconut whipped cream (gf, df)

502 Calories
Matcha Dusted Flourless Chocolate Cake
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Matcha Dusted Flourless Chocolate Cake

Matcha dusted flourless chocolate cake

573 Calories
Multigrain seed bread
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Multigrain seed bread

vegetarian and gluten-free multigrain seed bread to accompany any meal or sandwich or to have as a snack. (3 slices is a single serving and a full loaf is a double serving)

Oatmeal Raisin Energy Bites
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Oatmeal Raisin Energy Bites

Overnight Oats
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Overnight Oats

Overnight oats with gluten free steel cut oats, blueberries, almond milk, chia seeds, and maple syrup

334 Calories
paleo berry bars
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paleo berry bars

naturally sweetened paleo berry bars made with fresh local berries.

152 Calories
paleo nut bars
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paleo nut bars

nutritious and high protein paleo nut bars that are naturally sweetened.

283 Calories
Peach Cobbler
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Peach Cobbler

GF DF local peach cobbler - coconut whipped cream

674 Calories
Peanut Butter Bites
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Peanut Butter Bites

Peanut Butter Chocolate chip bites (4 in a single, 8 in a double)

452 Calories
Pecan Pie
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Pecan Pie

Pecan Pie Whole

1,783 Calories
Pecan Pie Protein Bites
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Pecan Pie Protein Bites

Pecan Protein Bites (4 comes in a single, 8 in a double)

Pecan Pie Slice
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Pecan Pie Slice

Pecan Pie Slice

223 Calories
Pumpkin Bread
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Pumpkin Bread

Slice of delicious homemade Pumpkin bread

441 Calories
Pumpkin Paleo Energy Balls
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Pumpkin Paleo Energy Balls

Pumpkin Paleo Energy Balls (contains 4) 70 calories per energy ball.

70 Calories
Pumpkin Pie Bites
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Pumpkin Pie Bites

Pumpkin Pie Bites with coconut whipped cream - gf, df (contains eggs)

241 Calories
Spiced Chocolate Cake with Cacao Nibs
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Spiced Chocolate Cake with Cacao Nibs

Strawberry Crisp
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Strawberry Crisp

Gf/df strawberry crisp served with whipped cream on the side

524 Calories
Zucchini Bread
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Zucchini Bread

Zucchini bread with dark chocolate chips

707 Calories

Sides

Almond Butter Paleo Balls
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Almond Butter Paleo Balls

Almond Butter Paleo Energy Balls (comes with a total of 4)

462 Calories
Ancient Grain Salad-Add on
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Ancient Grain Salad-Add on

Ancient Grain Salad served with quinoa, flaxseed, shaved brussels, butternut, pickled onions and house made tomato vinaigrette

316 Calories
Arugula & Poached Pear Salad
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Arugula & Poached Pear Salad

Arugula salad with poached pears, onion, cucumber, walnuts, truffle honey vinaigrette

702 Calories
Arugula Salad-add on
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Arugula Salad-add on

Arugula Salad served with roasted Brussels sprouts, golden raisins, roasted butternut, shallots, apple cider vinaigrette

115 Calories
Asian Vegetable Salad Add on
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Asian Vegetable Salad Add on

Asian Vegetable Salad with snow peas, carrots, celery, Asian pears, edamame, and Napa cabbage with a honey sesame vinaigrette

376 Calories
Autumn Harvest Salad Add-on
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Autumn Harvest Salad Add-on

Tuscan kale, radicchio, delicata squash, and caramelized shallot vinaigrette

274 Calories
Autumn Harvest Salad-Grassfed Burger
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Autumn Harvest Salad-Grassfed Burger

Tuscan kale, radicchio, delicata squash, grass-fed burger and caramelized shallot vinaigrette

274 Calories
Autumn Harvest Salad-Turkey Burger
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Autumn Harvest Salad-Turkey Burger

Tuscan kale, radicchio, delicata squash, turkey burger, and caramelized shallot vinaigrette

274 Calories
Avocado Bacon Mousse
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Avocado Bacon Mousse

Avocado bacon mousse served with crispy tortillas

414 Calories
Balsamic Roasted Brussels Sprouts
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Balsamic Roasted Brussels Sprouts

Balsamic Roasted Brussels Sprouts

220 Calories
Basil Pesto Side
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Basil Pesto Side

Our house made basil pesto (comes in an 8 oz container)

480 Calories
Bbq Wings
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Bbq Wings

Bbq Wings served with dairy free ranch, celery, and carrots.

649 Calories
Black Bean Burger-Add on
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Black Bean Burger-Add on

Black Bean Burger add-on (no sides)

Black Bean Salad-Add on
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Black Bean Salad-Add on

Black bean salad with tomatoes, onion, red cabbage, avocado lime dressing

Blistered Shishito Peppers
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Blistered Shishito Peppers

Blistered shishito peppers - aleppo pepper and lemon vinaigrette, sea salt (app - gf, df, egg free, nut free)

188 Calories
Brown Rice-Add On
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Brown Rice-Add On

Buffalo Wings
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Buffalo Wings

Buffalo Wings with dairy free ranch, carrots and celery

574 Calories
Carrot Ginger Soup
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Carrot Ginger Soup

Delicious Carrot Ginger Soup

107 Calories
Cauliflower Buffalo Bites
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Cauliflower Buffalo Bites

Roasted Cauliflower buffalo with carrot & celery sticks

248 Calories
Cauliflower rice- add on
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Cauliflower rice- add on

Side of cauliflower rice

Citrus Salad-Add on
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Citrus Salad-Add on

Citrus salad with arugula, shaved fennel, pecans, and honey dijon vinaigrette- add on

359 Calories
Dark Chocolate Paleo Bar
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Dark Chocolate Paleo Bar

Dark chocolate cranberry walnut paleo bar

484 Calories
Dinner Rolls
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Dinner Rolls

delicious gluten-free dinner rolls to accompany meal.

Dozen Meatballs with tomato sauce
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Dozen Meatballs with tomato sauce

Side of 12 meatballs with sauce

Eggplant Hummus
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Eggplant Hummus

Eggplant hummus- gf pita and maple roasted carrots, pine nuts

561 Calories
Extra Salad Dressing
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Extra Salad Dressing

Extra 4 oz container of salad dressing

Family Size- Shrimp add-on
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Family Size- Shrimp add-on

Add on shrimp

Fish Cake add on
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Fish Cake add on

Fish cake add on

focaccia bread
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focaccia bread

gluten free focaccia bread to accompany any meal.

Fresh Cranberry Sauce
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Fresh Cranberry Sauce

Our fresh cranberry sauce is a balance of sweet and tart flavors accentuated with orange and spice.

119 Calories
Fresh Fruit Cup
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Fresh Fruit Cup

Seasonal organic fruit cup. Ingredients: seasonal fresh fruit.

Garlic Mashed Potatoes
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Garlic Mashed Potatoes

Creamy mashed potatoes are enhanced with warm roasted garlic flavor.

191 Calories
Garlic Roasted Green Beans
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Garlic Roasted Green Beans

1,909 Calories
Get Well Bag
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Get Well Bag

Are you not feeling well or know someone that is under the weather? Let us help you. This bag will feature a quart of “Grandma” Chicken Vegetable Soup, organic tea, gluten-free cracker, Kleenex, and Chocolate Paleo Energy Balls.

Gluten-Free Stuffing
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Gluten-Free Stuffing

Gluten-Free Stuffing

555 Calories
Grape Grains Bowl-Add on
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Grape Grains Bowl-Add on

Quinoa, red grapes, red bell pepper, scallions, toasted pine nuts, light rice wine vinegar dressing

275 Calories
Green Beans Almondine
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Green Beans Almondine

Green Bean Almondine Side

Grilled Asparagus
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Grilled Asparagus

Grilled asparagus- add on side

240 Calories
Harissa Roasted Cauliflower
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Harissa Roasted Cauliflower

Harissa roasted cauliflower- pomegranates, scallions, and tarragon aioli served with roasted carrots.

528 Calories
House Salad-add on
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House Salad-add on

House Salad- mixed greens, radish, cucumber, tomatoes, onion, and balsamic vinaigrette

94 Calories
Kale Caesar Salad-Add on
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Kale Caesar Salad-Add on

Kale Caesar Salad served with toasted chickpeas

489 Calories
Kale Fig Balsamic Salad-Add on
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Kale Fig Balsamic Salad-Add on

Kale Salad- radicchio, delicata squash, pickled onions, & homemade fig balsamic dressing

252 Calories
KIDS LUNCH SIDE: Seasoned Carrot Fries
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KIDS LUNCH SIDE: Seasoned Carrot Fries

KIDS LUNCH SIDE: Steamed Broccoli
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KIDS LUNCH SIDE: Steamed Broccoli

Kids Lunch Side: Sweet Potato Fries
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Kids Lunch Side: Sweet Potato Fries

KIDS SIDE: Hummus with Carrot Sticks
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KIDS SIDE: Hummus with Carrot Sticks

Lemon Poppyseed Mini Muffins
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Lemon Poppyseed Mini Muffins

Lemon Poppyseed Mini Muffins

379 Calories
Lentil Salad- add on
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Lentil Salad- add on

Lentil salad add on with brussels sprouts, golden raisins, toasted almonds, honey ginger dressing

747 Calories
Local Apple Cobbler
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Local Apple Cobbler

Local Apple Cobbler

418 Calories
Local Asparagus Soup
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Local Asparagus Soup

Local Asparagus Soup

380 Calories
Local Blueberry Cobbler
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Local Blueberry Cobbler

GF DF local blueberry cobbler - coconut whipped cream

572 Calories
Local Romaine Salad- add on
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Local Romaine Salad- add on

Romaine, heirloom tomatoes, cucumber, pickled onions, native corn vinaigrette

363 Calories
Local Strawberry & Arugula Salad- Add on
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Local Strawberry & Arugula Salad- Add on

Local Strawberry and arugula salad - pickled onions, cucumber, almonds and house made lemon thyme vinaigrette

479 Calories
Local Strawberry Shortcake
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Local Strawberry Shortcake

Local strawberry shortcake with coconut whipped cream (gf, df)

502 Calories
Maple Glazed Carrots & Parsnips Medley
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Maple Glazed Carrots & Parsnips Medley

Maple Glazed Carrots & Parsnips Medley

Maple Roasted Acorn Squash
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Maple Roasted Acorn Squash

Maple Roasted Acorn Squash

365 Calories
Maple Roasted Carrots
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Maple Roasted Carrots

Maple Roasted Carrots side

134 Calories
Marinated Artichoke Salad-Add on
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Marinated Artichoke Salad-Add on

Marinated artichoke salad with wild rice, roasted peppers, caramelized onions, and lemon vinaigrette

424 Calories
Marinated Artichoke Salad-Grassfed Burger
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Marinated Artichoke Salad-Grassfed Burger

Marinated artichoke salad with wild rice, roasted peppers, caramelized onions, lemon vinaigrette, and grassfed burger

424 Calories
Marinated Artichoke Salad-Steak
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Marinated Artichoke Salad-Steak

Marinated artichoke salad with wild rice, roasted peppers, caramelized onions, lemon vinaigrette, and steak

424 Calories
Marinated Eggplant Salad-add on
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Marinated Eggplant Salad-add on

Marinated eggplant salad with artichokes, local cherry tomatoes, baby potatoes, shallots, frisee, balsamic vinaigrette

424 Calories
Mashed Sweet Potatoes
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Mashed Sweet Potatoes

Mashed Sweet Potatoes

2,304 Calories
Native Apple Salad-add on
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Native Apple Salad-add on

Native apple salad - kale, romaine, apples, blueberries, sliced almonds, and caramelized onion vinaigrette

218 Calories
Native Green Salad- add on
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Native Green Salad- add on

Native green leaf lettuce, blueberries, onion, tomato, candied pecans, honey thyme vinaigrette

325 Calories
Nicoise Salad-add on
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Nicoise Salad-add on

Bibb lettuce, green beans, eggs, radish, olives, peppers, and lemon thyme vinaigrette

445 Calories
Overnight Oats
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Overnight Oats

Overnight oats with gluten free steel cut oats, blueberries, almond milk, chia seeds, and maple syrup

334 Calories
Oxbow Green Salad-add on
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Oxbow Green Salad-add on

Baby green salad - Oxbow Farm micro greens, pea tendrils, radish, cucumbers, olives, and house made red wine vinaigrette

198 Calories
Paleo Energy Balls
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Paleo Energy Balls

Paleo Balls ( single serving is 4 Paleo Balls).

164 Calories
Peach Cobbler
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Peach Cobbler

GF DF local peach cobbler - coconut whipped cream

674 Calories
Pecan Pie Slice
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Pecan Pie Slice

Pecan Pie Slice

223 Calories
Potato Ramp Soup
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Potato Ramp Soup

Delicious Local ramp and potato soup

109 Calories
Potato Slices Add-On
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Potato Slices Add-On

Potato slices (size small)

Power Green Salad-add on
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Power Green Salad-add on

Power Green Salad served with watercress, fennel, mandarin orange, almonds, house made apple cider vinaigrette

236 Calories
Pumpkin Paleo Energy Balls
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Pumpkin Paleo Energy Balls

Pumpkin Paleo Energy Balls (contains 4) 70 calories per energy ball.

70 Calories
Pumpkin Pie Bites
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Pumpkin Pie Bites

Pumpkin Pie Bites with coconut whipped cream - gf, df (contains eggs)

241 Calories
Quinoa and Vegetable Stuffing
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Quinoa and Vegetable Stuffing

Quinoa and Vegetable Stuffing Add-on

145 Calories
Roasted Beet & Citrus Salad- Add on
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Roasted Beet & Citrus Salad- Add on

Roasted golden beets, mandarin oranges, cranberries, and quinoa, arugula with lemon thyme vinaigrette

416 Calories
Roasted Broccoli add on
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Roasted Broccoli add on

Roasted Broccoli

308 Calories
Roasted Butternut Grain Bowl Add-on
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Roasted Butternut Grain Bowl Add-on

quinoa, wild rice, roasted butternut squash, roasted peppers, shallots, pine nuts, & homemade sherry vinaigrette

323 Calories
Roasted Garlic Green Beans Add-on
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Roasted Garlic Green Beans Add-on

Roasted Garlic Green Beans (side)

Roasted Sweet Potato Wedges
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Roasted Sweet Potato Wedges

Roasted Sweet Potatoes Add-on
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Roasted Sweet Potatoes Add-on

Roasted Sweet Potatoes add-on

216 Calories
Roasted Vegetables
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Roasted Vegetables

Roasted vegetables- carrots, red onion, peppers, squash

115 Calories
Root Vegetable Hash Add-on
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Root Vegetable Hash Add-on

Root-Vegetable Hash (Side)

1,909 Calories
Salmon Burger- add on
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Salmon Burger- add on

Salmon Burger only add on

Shrimp Cocktail
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Shrimp Cocktail

Shrimp cocktail - lemon, cocktail sauce, and mixed greens

184 Calories
Spinach Egg Bites
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Spinach Egg Bites

Spinach Pie Bites

190 Calories
Spring Quinoa Salad-add on
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Spring Quinoa Salad-add on

Ancient Grain Quinoa salad with english peas, roasted mini sweet peppers, red onion, black beans, tomato, & chipotle vinaigrette

340 Calories
Summer Arugula Salad-Add on
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Summer Arugula Salad-Add on

Arugula salad with local heirloom cherry tomatoes, cucumbers, walnuts, and grilled peach vinaigrette

360 Calories
Taco Shells- add-on
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Taco Shells- add-on

4 Extra taco shells for the Fatijas

260 Calories
Turkey Gravy
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Turkey Gravy

Gluten-free Turkey Gravy

54 Calories
Watermelon Salad-add on
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Watermelon Salad-add on

Watermelon citrus salad served over arugula with a house made honey lemon dressing

343 Calories
White Balsamic Vinaigrette
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White Balsamic Vinaigrette

House made white balsamic vinaigrette Pint is a single serving Quart is a double serving

Wild Caught Salmon upcharge
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Wild Caught Salmon upcharge

Wild caught Salmon upcharge fee instead of sustainably farmed salmon (only salmon not salmon burgers)

Winter Citrus Salad Add on
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Winter Citrus Salad Add on

Winter citrus salad - arugula, clementines, Cara Cara, and blood oranges, pomegranate vinaigrette, spiced pecans

265 Calories
Winter Salad- add on
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Winter Salad- add on

Winter Salad served with roasted butternut squash, brussles sprouts, radicchio, and frisee with a pomegranate vinaigrette

265 Calories

Pizza

Artichoke & Eggplant Cauliflower Crust Pizza
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Artichoke & Eggplant Cauliflower Crust Pizza

Artichoke and eggplant cauliflower crust pizza

470 Calories
Caper, Artichoke, Roasted Red pepper, and lemon Cauliflower Pizza
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Caper, Artichoke, Roasted Red pepper, and lemon Cauliflower Pizza

Lemon, Caper, & Artichoke Pizza

681 Calories
Cauliflower Crust Chicken Broccoli Alfredo Pizza
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Cauliflower Crust Chicken Broccoli Alfredo Pizza

Cauliflower crust Chicken Broccoli alfredo pizza - broccoli, caramelized onions, df parmesan garlic cream sauce

840 Calories
Cauliflower Crust hamburger & tomato Pizza
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Cauliflower Crust hamburger & tomato Pizza

Cauliflower Crust pizza- df cheese, tomato sauce, hamburger and tomatoes

392 Calories
Cauliflower Crust Margarita Pizza
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Cauliflower Crust Margarita Pizza

Margarita pizza served with dairy free "fresh mozzarella", tomato sauce, and basil

Cauliflower Crust Pesto Chicken Pizza
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Cauliflower Crust Pesto Chicken Pizza

Cauliflower crust pizza with chicken, house made pesto, sundried tomatoes, and caramelized onions

895 Calories
Cauliflower Crust Pizza
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Cauliflower Crust Pizza

Cauliflower Crust Pizza with vegan cheese and tomato sauce. (Crust is not vegan as it has eggs). Nutritional information is based on 1 whole pizza. A true serving is 1/3 of a pizza.

601 Calories
Cauliflower Crust Pizza with Turkey Pepperoni
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Cauliflower Crust Pizza with Turkey Pepperoni

Turkey pepperoni pizza - turkey pepperoni, df mozzarella, marinara, and cauliflower crust (crust contains egg)

619 Calories
Cauliflower Crust Pizza- Bacon & Chicken Ranch
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Cauliflower Crust Pizza- Bacon & Chicken Ranch

Cauliflower Crust Pizza served with bacon and chicken ranch

559 Calories
Cauliflower Crust Pizza-Mediterranean
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Cauliflower Crust Pizza-Mediterranean

Mediterranean Cauliflower Crust pizza served with olives, df feta, artichokes on tomato sauce.

705 Calories
Cauliflower Crust Taco Pizza
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Cauliflower Crust Taco Pizza

Cauliflower Crust Taco Pizza - seasoned ground beef, onions, tomatoes, dairy free cheddar

722 Calories
Cauliflower Pizza with sausage, peppers, and onions
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Cauliflower Pizza with sausage, peppers, and onions

Cauliflower Crust pizza with vegan “mozzarella” sausage, peppers, and onions, and sauce

835 Calories
Tex-Mex Cauliflower Crust Pizza
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Tex-Mex Cauliflower Crust Pizza

Tex-Mex Cauliflower Crust Pizza served with guacamole and salsa

333 Calories

Salad

Arugula Cranberry Salad-add on
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Arugula Cranberry Salad-add on

Arugula, cranberries, Grapes, shaved onions and a house made citrus vinaigrette

65 Calories
Arugula Rice Bowl-Add on
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Arugula Rice Bowl-Add on

Vibrant salad featuring arugula, wild rice, lentils, pomegranates, mint caramelized shallots, and a house made white balsamic vinaigrette

911 Calories
Autumn Berry Spinach Salad-Add on
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Autumn Berry Spinach Salad-Add on

Autumn Berry Spinach Salad served with crushed almonds, raisins, apples, shallots and house made raspberry vinaigrette

Autumn Berry Spinach Salad-Chicken
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Autumn Berry Spinach Salad-Chicken

Autumn Berry Spinach Salad served with crushed almonds, raisins, apples, shallots, chopped chicken, and house made raspberry vinaigrette

Autumn Berry Spinach Salad-Grassfed Burger
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Autumn Berry Spinach Salad-Grassfed Burger

Autumn Berry Spinach Salad served with crushed almonds, raisins, apples, shallots, grassfed burger, and house made raspberry vinaigrette

Autumn Berry Spinach Salad-Salmon
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Autumn Berry Spinach Salad-Salmon

Autumn Berry Spinach Salad served with crushed almonds, raisins, apples, shallots, salmon, and house made raspberry vinaigrette

Autumn Berry Spinach Salad-Salmon Burger
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Autumn Berry Spinach Salad-Salmon Burger

Autumn Berry Spinach Salad served with crushed almonds, raisins, apples, shallots, salmon burger, and house made raspberry vinaigrette

Autumn Berry Spinach Salad-Shrimp
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Autumn Berry Spinach Salad-Shrimp

Autumn Berry Spinach Salad served with crushed almonds, raisins, apples, shallots, shrimp, and house made raspberry vinaigrette

Autumn Berry Spinach Salad-Steak
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Autumn Berry Spinach Salad-Steak

Autumn Berry Spinach Salad served with crushed almonds, raisins, apples, shallots, sirloin steak, and house made raspberry vinaigrette

Autumn Berry Spinach Salad-Tofu
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Autumn Berry Spinach Salad-Tofu

Autumn Berry Spinach Salad served with crushed almonds, raisins, apples, shallots, tofu, and house made raspberry vinaigrette

Autumn Berry Spinach Salad-Turkey Burger
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Autumn Berry Spinach Salad-Turkey Burger

Autumn Berry Spinach Salad served with crushed almonds, raisins, apples, shallots, turkey burger, and house made raspberry vinaigrette

Autumn Crunch Salad-Add on
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Autumn Crunch Salad-Add on

Autumn Crunch Salad served over chickpeas, kale, beetroot, avocado, roasted pumpkin, mint, and sesame seeds, and a house made chickpea hummus dressing

Baby Kale Salad-Add on
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Baby Kale Salad-Add on

Baby Kale Salad served with roasted sweet potatoes, brussels sprouts, beet root, pecans, and house made maple balsamic vinaigrette

220 Calories
Baby Kale Salad-Add on
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Baby Kale Salad-Add on

Baby kale salad served with cranberries, Pecans, apples, and a house made dijon vinaigrette

Baby Spinach Salad-Add on
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Baby Spinach Salad-Add on

Baby spinach salad served with dried cranberries, sweet potatoes, almond and a house made cranberry vinaigrette

Baby Spinach Salad-Add on
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Baby Spinach Salad-Add on

Baby spinach salad with blueberries, shallots, cucumbers, & pomegranate vinaigrette- add on

261 Calories
Baby Spinach Salad-Salmon Burger
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Baby Spinach Salad-Salmon Burger

Baby spinach salad with blueberries, shallots, cucumbers, & pomegranate vinaigrette, and salmon burger

261 Calories
Bibb Salad-Add On
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Bibb Salad-Add On

Bibb salad - bibb lettuce, strawberries, balsamic glazed onions, sliced almonds, & house made honey thyme vinaigrette

466 Calories
Chopped Salad with chicken
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Chopped Salad with chicken

Chopped salad- chopped carrots, green beans, tomatoes, cucumbers, celery, shallots, romaine, verjus vinaigrette, and chicken

408 Calories
Chopped Salad with salmon
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Chopped Salad with salmon

Chopped salad-chopped carrots, green beans, tomatoes, cucumbers, celery, shallots, romaine, verjus vinaigrette

576 Calories
Chopped Salad with salmon burger
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Chopped Salad with salmon burger

Chopped salad- chopped carrots, green beans, tomatoes, cucumbers, celery, shallots, romaine, verjus vinaigrette, and a salmon burger

472 Calories
Chopped Salad with shrimp
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Chopped Salad with shrimp

Chopped salad-chopped carrots, green beans, tomatoes, cucumbers, celery, shallots, romaine, verjus vinaigrette, & shrimp

340 Calories
Chopped Salad with tofu
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Chopped Salad with tofu

Chopped salad- chopped carrots, green beans, tomatoes, cucumbers, celery, shallots, romaine, verjus vinaigrette, and tofu

292 Calories
Chopped Salad with turkey burger
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Chopped Salad with turkey burger

Chopped salad-chopped carrots, green beans, tomatoes, cucumbers, celery, shallots, romaine, verjus vinaigrette, & turkey burger

460 Calories
Chopped Salad- add on
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Chopped Salad- add on

Chopped Salad-chopped carrots, green beans, tomatoes, cucumbers, celery, shallots, romaine, & verjus vinaigrette

160 Calories
Cobb Salad-Add on
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Cobb Salad-Add on

Cobb Salad served with hard boiled egg, bacon, tomato, avocado, romaine, and house-made white balsamic vinaigrette

598 Calories
Cranberry Spinach Salad-Add on
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Cranberry Spinach Salad-Add on

Cranberry spinach salad served with spinach, dried cranberries, almonds, and house made vinaigrette

Fall Kale Salad-Add on
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Fall Kale Salad-Add on

Fall Kale Salad served with baby kale, poached pears, fennel, radicchio, and a house made white wine vinaigrette

252 Calories
Fennel Arugula Salad - Chopped Chicken
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Fennel Arugula Salad - Chopped Chicken

Fennel Arugula Salad served with pomegranates, pecans, house made citrus vinaigrette, and chopped chicken

727 Calories
Fennel Arugula Salad - Salmon
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Fennel Arugula Salad - Salmon

Fennel arugula salad served with pomegranates, pecans, house made citrus vinaigrette, and salmon

895 Calories
Fennel Arugula Salad - Salmon Burger
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Fennel Arugula Salad - Salmon Burger

Fennel arugula salad served with pomegranates, pecans, house made citrus vinaigrette, and salmon burger

791 Calories
Fennel Arugula Salad - Shrimp
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Fennel Arugula Salad - Shrimp

Fennel arugula salad served with pomegranates, pecans, house made citrus vinaigrette, and shrimp

659 Calories
Fennel Arugula Salad - Tofu
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Fennel Arugula Salad - Tofu

Fennel arugula salad served with pomegranates, pecans, house made citrus vinaigrette & tofu

589 Calories
Fennel Arugula Salad - Turkey Burger
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Fennel Arugula Salad - Turkey Burger

Fennel arugula salad served with pomegranates, pecans, house made citrus vinaigrette, and turkey burger

779 Calories
Fennel Arugula Salad- Grassfed Burger
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Fennel Arugula Salad- Grassfed Burger

Fennel arugula salad served with pomegranates, pecans, house made citrus vinaigrette, and grassfed burger

479 Calories
Fennel Arugula Salad-add on
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Fennel Arugula Salad-add on

Fennel arugula salad served with pomegranates, pecans, and house made citrus vinaigrette

479 Calories
Greek Salad-Add on
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Greek Salad-Add on

Greek salad served with romaine, kalamata olives, tomatoes, df feta, red onion, pepperoncini peppers, and house made red wine vinaigrette

475 Calories
Green Goddess Salad-Add On
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Green Goddess Salad-Add On

Green goddess salad - romaine hearts, tomatoes, radish, salt roasted beets, green goddess dressing- add on

447 Calories
Grilled Asparagus Salad-Add on
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Grilled Asparagus Salad-Add on

Grilled asparagus salad served with arugula, herb roasted tomatoes, shallots, and house made lemon thyme vinaigrette add on

379 Calories
Heirloom Tomato Salad-add on
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Heirloom Tomato Salad-add on

Heirloom tomato salad served with local heirloom tomatoes, cucumbers, olives, arugula and house-made sherry vinaigrette

427 Calories
Kale & Tomato Salad - Add on
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Kale & Tomato Salad - Add on

Kale salad with tomato, cucumber, garbanzo beans, pickled shallot vinaigrette, add on

188 Calories
Mediterranean Salad-Add on
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Mediterranean Salad-Add on

Mediterranean Salad served with chickpeas, kalamata olives, tomatoes, cucumbers, capers, marinated eggplant, and a house made red wine vinaigrette

465 Calories
Mediterranean Salad-Grassfed Burger
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Mediterranean Salad-Grassfed Burger

Mediterranean Salad served with chickpeas, kalamata olives, tomatoes, cucumbers, capers, marinated eggplant, a house made red wine vinaigrette and grassfed burger

465 Calories
Mixed Green Salad-Add on
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Mixed Green Salad-Add on

Baby Greens served with roasted asparagus, green beans, sweet potatoes, walnuts, house made balsamic vinaigrette, Add on salad

294 Calories
Native Corn Salad-Add on
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Native Corn Salad-Add on

Native corn salad served with grilled local corn, pickled onions, red peppers, romaine, and house made df parmesan peppercorn dressing

Quinoa & Apple Salad-Add On
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Quinoa & Apple Salad-Add On

Quinoa salad with shaved brussels sprouts, apples, pickled onions, & honey lemon vinaigrette

424 Calories
Quinoa & Apple Salad-Steak
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Quinoa & Apple Salad-Steak

Quinoa salad with shaved brussels sprouts, apples, pickled onions, sirloin steak , & honey lemon vinaigrette

424 Calories
Quinoa & Arugula Grain Bowl-Add on
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Quinoa & Arugula Grain Bowl-Add on

Quinoa & Arugula Grain Bowl- arugula, quinoa, poached pears, cucumbers, walnuts, & strawberry vinaigrette

424 Calories
Quinoa & Wild Rice Grain Bowl-Add on
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Quinoa & Wild Rice Grain Bowl-Add on

Quinoa & Wild Rice Grain Bowl served with shaved brussels, tomatoes, pickled onions, & pistachio vinaigrette

434 Calories
Rustic Hummus Salad-Add on
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Rustic Hummus Salad-Add on

Rustic Hummus Salad served with slow roasted tomatoes, onions, and garlic, toasted chickpeas and wilted spinach with a house-made sesame dressing

Southwestern Quinoa Salad Add-on
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Southwestern Quinoa Salad Add-on

Southwest grain bowl-quinoa, black beans, peppers, shaved cabbage, df feta cheese, Chipotle vinaigrette.

338 Calories
Southwestern Quinoa Salad- salmon
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Southwestern Quinoa Salad- salmon

Southwestern quinoa salad- Southwest grain bowl-quinoa, black beans, peppers, shaved cabbage, df feta cheese, Chipotle vinaigrette, and salmon

754 Calories
Southwestern Quinoa Salad-Grassfed Hamburger
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Southwestern Quinoa Salad-Grassfed Hamburger

Southwest grain bowl-quinoa, black beans, peppers, shaved cabbage, df feta cheese, Chipotle vinaigrette, and Grassfed burger

338 Calories
Southwestern Quinoa Salad-Salmon Burger
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Southwestern Quinoa Salad-Salmon Burger

Southwestern quinoa salad- Southwest grain bowl-quinoa, black beans, peppers, shaved cabbage, df feta cheese, Chipotle vinaigrette, and salmon burger

Southwestern Quinoa Salad-Shrimp
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Southwestern Quinoa Salad-Shrimp

Southwestern quinoa salad- sweet potatoes, black beans, tomato, scallions, avocado, shrimp, and Chipotle vinaigrette

518 Calories
Southwestern Quinoa Salad-tofu
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Southwestern Quinoa Salad-tofu

Southwest grain bowl-quinoa, black beans, peppers, shaved cabbage, df feta cheese, tofu, and Chipotle vinaigrette.

448 Calories
Southwestern Quinoa Salad-turkey burger
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Southwestern Quinoa Salad-turkey burger

Southwest grain bowl-quinoa, black beans, peppers, shaved cabbage, df feta cheese, turkey burger, and Chipotle vinaigrette.

638 Calories
Spring Goddess Grain Bowl-Add on
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Spring Goddess Grain Bowl-Add on

Spring Goddess Grain bowl served with wild rice, kale, English peas, Fava beans, heirloom tomatoes, spring onions, house made green goddess dressing

523 Calories
Spring Salad-Add On
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Spring Salad-Add On

Spring salad with pea tendrils, watercress, radishes, english peas, & house made strawberry rhubarb vinaigrette

153 Calories
Spring Spinach Salad-Add on
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Spring Spinach Salad-Add on

Spring Spinach Salad served with strawberries, sub edge radishes, walnuts and a house made mint vinaigrette

192 Calories
Spring Spinach Salad-Steak
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Spring Spinach Salad-Steak

Spring baby spinach salad served with strawberries, toasted pumpkin seeds, df feta, and a sweet balsamic dressing, and steak

385 Calories
Strawberry Arugula Salad-Add on
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Strawberry Arugula Salad-Add on

Strawberry Arugula Salad served with strawberries, arugula, pickled onions, pecans, and white balsamic vinaigrette

576 Calories
Summer Blueberry Salad-add on
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Summer Blueberry Salad-add on

Summer Blueberry Salad served with blueberries, mixed greens, candied pecan, cucumbers, shaved onion, and house made balsamic viniagrette.

430 Calories
Sunny California Salad-Add on
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Sunny California Salad-Add on

Sunny California Salad served with romaine lettuce, hard boiled eggs, avocado, shallots, and a house made white wine vinaigrette.

Tabbouleh Salad-Add on
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Tabbouleh Salad-Add on

Tabbouleh salad with shaved radish, diced peppers, diced onions and a house made mint vinaigrette

432 Calories
Vegetarian Antipasto-Add on
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Vegetarian Antipasto-Add on

Vegetarian Antipasto-marinated artichokes, garbanzo beans, red onion, roasted red peppers, olives, romaine, balsamic vinaigrette

424 Calories
Winter Cruciferous Salad- Add on
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Winter Cruciferous Salad- Add on

Winter Cruciferous Salad (kale, broccoli, shaved cabbage, carrots, shaved Brussels, with house creamy coleslaw dressing)

410 Calories
Winter Greens Salad-Add on
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Winter Greens Salad-Add on

Winter on a plate: Mixed Greens Salad with radicchio, radishes, oranges, and house-made fennel vinaigrette.

332 Calories
Winter Salad-Add on
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Winter Salad-Add on

Winter salad served with mixed greens, radicchio, blueberries, walnuts, orange segments, and house made cranberry vinaigrette

297 Calories
“Bella Hadid Salad”-Add on
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“Bella Hadid Salad”-Add on

“Bella Hadid Salad” served with red peppers, arugula, avocado, cucumbers, df parm, and citrus vinaigrette

472 Calories
“Jennifer Aniston Salad”-Add on
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“Jennifer Aniston Salad”-Add on

“Jennifer Aniston Salad” served with quinoa, herbs , cucumbers, onions, df feta, pistachios, and a lemon olive oil dressing

Soups

Black Bean Soup
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Black Bean Soup

Black Bean Soup (singe is a pint and double is a quart size)

289 Calories
Bloom Natural Health Immune Boosting Soup
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Bloom Natural Health Immune Boosting Soup

Featuring Bloom Natural Health in West Hartford immune boosting miso chicken soup-garlic, ginger root, and astragalus root. They shared their recipe for their amazing, nourishing, immune-boosting soup, perfect if you want to keep you immune system up or to help if you are feeling sick.

169 Calories
Bone Broth
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Bone Broth

Bone Broth

48 Calories
Butternut & Local Apple Bisque
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Butternut & Local Apple Bisque

Butternut & local apple bisque with toasted pumpkin seeds (single is a pint and double is a quart)

108 Calories
Butternut Carrot Ginger Soup
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Butternut Carrot Ginger Soup

Butternut squash, carrots, onions, garlic, ginger, and maple syrup

156 Calories
Butternut Squash Bisque
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Butternut Squash Bisque

Butternut Squash Bisque (single is a pint and double is a quart).

Butternut, Apple, Maple Soup
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Butternut, Apple, Maple Soup

Roasted butternut, apple, maple soup

Carrot Ginger Soup
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Carrot Ginger Soup

Delicious Carrot Ginger Soup

107 Calories
Chicken & Potato Chowder
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Chicken & Potato Chowder

Pancetta and potato chowder - creamy soup served with crispy pancetta, potatoes, and leeks

30 Calories
Chicken Tortilla Soup
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Chicken Tortilla Soup

Chicken Tortilla Soup- Chicken, peppers, onions, corn, black beans, spices, tortillas

557 Calories
Chicken Vegetable and Wild Rice Soup
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Chicken Vegetable and Wild Rice Soup

Chicken, vegetable, and wild rice soup

404 Calories
Chicken, Spinach, Lentil Soup
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Chicken, Spinach, Lentil Soup

Chicken, spinach and lentil soup- potatoes, onions, carrots, celery and garlic.

Clam Chowder
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Clam Chowder

Clam Chowder - fresh chopped clams, potatoes, bacon, celery, and onions

410 Calories
Green Curry Chickpea Soup
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Green Curry Chickpea Soup

A zesty fusion of chickpeas, potatoes, and spinach in a fragrant green curry broth with onions and garlic.

445 Calories
Honeynut Squash Bisque
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Honeynut Squash Bisque

Honeynut Squash Bisque with spiced pumpkin seeds

267 Calories
Lemony Broccoli & Potato Soup
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Lemony Broccoli & Potato Soup

Delicious pureed soup that is nourishing with a hint of lemon flavor. Ingredients: Onion, olive oil, vegetable broth, broccoli, potatoes, lemon juice, bay leaves, sea salt, black pepper, paprika, thyme. (Single serving is a pint and double serving is a quart)

197 Calories
Lentil Vegetable Soup
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Lentil Vegetable Soup

Lentil & Vegetable Soup

76 Calories
Lentil Vegetable soup (Add on)
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Lentil Vegetable soup (Add on)

Lentil vegetable soup Ingredients: celery, carrots, onion, garlic, lentils, green beans, red roasted peppers, cayenne pepper, vegetable broth, sherry, rosemary, yellow mustard, sea salt, & pepper

60 Calories
Local Asparagus Soup
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Local Asparagus Soup

Local Asparagus Soup

380 Calories
Local Corn & Tomato Soup
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Local Corn & Tomato Soup

Vegan Local Corn & Tomato Soup

132 Calories
Local Tomato Basil Bisque
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Local Tomato Basil Bisque

Local Tomato Basil Bisque

8 Calories
Manhattan Seafood Chowder
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Manhattan Seafood Chowder

Manhattan Seafood Chowder- clams, salmon, cod, potatoes, fennel over tomato broth.

405 Calories
Matzo Ball Soup
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Matzo Ball Soup

Chicken & vegetable soup with gluten-free matzo balls (single serving is a pint and double serving is a quart)

200 Calories
Mexican Corn Soup
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Mexican Corn Soup

Mexican street corn soup served with chili flavors and a cumin lime crema

149 Calories
minestrone soup with pasta
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minestrone soup with pasta

Bean & vegetable minestrone soup with pasta

855 Calories
Miso Ginger Soup
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Miso Ginger Soup

Miso Ginger soup - tofu, Wakame, green onions, dashi broth (single is a pint & double is a quart) (contains soy)

Parsnip, bosc pear, and sausage bisque
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Parsnip, bosc pear, and sausage bisque

Parsnip, bosc pear, and sausage bisque (Single is a pint & double is a quart)

Plum Tomato Sauce
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Plum Tomato Sauce

Our fresh house-made plum tomato sauce is both df and gf! It comes in a 32 ounce quart container!

Portobello Mushroom Soup
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Portobello Mushroom Soup

Portobella Mushroom and wild rice soup - creamy mushroom and wild rice soup

367 Calories
Potato Leek Soup
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Potato Leek Soup

The perfect combination of potatoes and leeks creates a creamy, vegan, pureed soup!

209 Calories
Potato Ramp Soup
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Potato Ramp Soup

Delicious Local ramp and potato soup

109 Calories
Pumpkin Bisque
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Pumpkin Bisque

Pumpkin Bisque served with spiced pumpkin seeds. (single is a pint and double is a quart)

Roasted Cauliflower Bisque
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Roasted Cauliflower Bisque

Roasted cauliflower bisque- roasted garlic, celery, onions, puree and roasted sliced mushrooms

169 Calories
Roasted Parsnip and Pear bisque
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Roasted Parsnip and Pear bisque

Roasted parsnip and pear bisque

92 Calories
Roasted Tomato Basil Soup
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Roasted Tomato Basil Soup

Roasted Tomato Basil Soup

55 Calories
Roasted Tomato Soup
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Roasted Tomato Soup

Roasted Tomato Soup

Sausage Kale and White Bean Soup
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Sausage Kale and White Bean Soup

Sausage Kale and White Bean Soup

209 Calories
Split Pea & Ham Soup
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Split Pea & Ham Soup

Delicious split pea soup with vegetables and ham

263 Calories
Split Pea Soup
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Split Pea Soup

Split Pea Soup

Spring vegetable soup
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Spring vegetable soup

Nourishing tomato based soup with seasonal spring vegetables. Single in a pint and double is a quart.

91 Calories
Summer Squash & Coconut Soup
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Summer Squash & Coconut Soup

Summer Squash & Coconut Soup df, gf, (coconut), vegetarian

140 Calories
Sweet Potato Minestrone (Add on)
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Sweet Potato Minestrone (Add on)

Fennel sweet potato minestrone

Teriyaki Shrimp & Broccoli
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Teriyaki Shrimp & Broccoli

Teriyaki shrimp and broccoli - shrimp, organic broccoli, peppers, keto teriyaki sauce, sesame seeds

322 Calories
Thai Coconut Chicken Soup
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Thai Coconut Chicken Soup

Thai Coconut Chicken Soup

Tomato Polenta Bisque
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Tomato Polenta Bisque

Tomato polenta bisque with basil

164 Calories
Truffled Cauliflower Soup
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Truffled Cauliflower Soup

Delicious Truffled cauliflower soup -(single is a pint, and double is a quart)

153 Calories
Turkey Pot Pie Soup
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Turkey Pot Pie Soup

Turkey Pot Pie Soup

Vegetable Bean Soup
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Vegetable Bean Soup

Warm up with this hearty soup including a mix of vegetables, herbs, and white beans! (pint is a single and double is a quart)

91 Calories
Vegetable Broth
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Vegetable Broth

Vegetable Broth -pint is a single and double is a quart

Vegetable Minestrone
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Vegetable Minestrone

Vegetable Minestrone (pint is a single serving and quart is a double serving)

118 Calories
Vegetable soup
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Vegetable soup

Watermelon Gazpacho
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Watermelon Gazpacho

Cold watermelon soup with fresh basil

136 Calories

Breakfast

Chia Seed Pudding
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Chia Seed Pudding

Chia Seed Pudding topped with strawberries

220 Calories
Cranberry granola bars
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Cranberry granola bars

High protein nutritious and delicious cranberry granola bars that are sweet and tart. (Single serving is one bar, double serving is two bars, and family serving is four bars)

Pecan Pie Protein Bites
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Pecan Pie Protein Bites

Pecan Protein Bites (4 comes in a single, 8 in a double)

Watermelon Salad-Salmon
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Watermelon Salad-Salmon

Watermelon citrus salad served over arugula with a house made honey lemon dressing, and salmon

759 Calories

Kids Meals

GF Pasta with meat sauce
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GF Pasta with meat sauce

Pasta with meat sauce (packed full of healthy mini-veggies!). Ingredients: Grass-fed beef, onion, carrot, celery, olive oil, tomato, Italian seasoning, sea salt, black pepper, lemon juice, honey, gluten-free pasta, (pesto contains pine nuts)

524 Calories
Kids Grassfed Hamburger
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Kids Grassfed Hamburger

Kids Grass-fed Hamburger with roasted sweet potatoes

425 Calories
KIDS LUNCH: BBQ Burger
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KIDS LUNCH: BBQ Burger

Kids BBQ Burger served with blueberries, strawberries, pineapples, and sweet potato wedges.

KIDS LUNCH: Chicken Salad Wrap
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KIDS LUNCH: Chicken Salad Wrap

Gluten-free sandwich wrap with chicken salad (diced celery and fresh herbs) and lettuce served with blueberries, strawberries, and pineapple.

690 Calories
KIDS LUNCH: Chicken Soup
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KIDS LUNCH: Chicken Soup

Kids Chicken Vegetable Soup served with strawberries, blueberries, and pineapples.

Kids Lunch: Chicken Tenders
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Kids Lunch: Chicken Tenders

Chicken Tenders served with roasted sweet potatoes and fruit.

199 Calories
KIDS LUNCH: Gf Bolognese Sauce
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KIDS LUNCH: Gf Bolognese Sauce

Gluten-free pasta with Bolognese sauce served with fruit

100 Calories
KIDS LUNCH: Grassfed Meatballs
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KIDS LUNCH: Grassfed Meatballs

Grassfed meatballs served over gluten-free pasta and tomato sauce with blueberries & roasted sweet potato.

569 Calories
Kids lunch: Grilled Chicken
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Kids lunch: Grilled Chicken

Kids grilled chicken served with strawberries and roasted sweet potatoes

278 Calories
Kids Lunch: Grilled Steak
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Kids Lunch: Grilled Steak

Kids Grilled Steak served with blueberries and roasted sweet potatoes.

352 Calories
Kids lunch: Grilled Tofu
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Kids lunch: Grilled Tofu

Kids Grilled Tofu served with roasted sweet potato and blueberries.

128 Calories
KIDS LUNCH: Meatloaf
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KIDS LUNCH: Meatloaf

Kids Meatloaf (veggies and roasted veggies mixed into the meatloaf) served with strawberries, blueberries and pineapple & sweet potato wedges.

Kids Lunch: Turkey Burger
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Kids Lunch: Turkey Burger

Kids Lunch: Turkey Burger with blueberries and roasted sweet potatoes

316 Calories
KIDS LUNCH: Turkey chili
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KIDS LUNCH: Turkey chili

Turkey chili kids portion

Kids Lunch: Vegan Meatballs with Pasta
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Kids Lunch: Vegan Meatballs with Pasta

Vegan Meatballs with gluten-free pasta served with blueberries, pineapple and strawberries & sweet potato wedges.

65 Calories
KIDS LUNCH: Vegetable & Bean Minestrone
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KIDS LUNCH: Vegetable & Bean Minestrone

Vegetable & Bean minestrone with gluten-free past served with strawberries, blueberries, and pineapple and sweet potato wedges.

855 Calories
Kids Lunch: Vegetable Bolognese
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Kids Lunch: Vegetable Bolognese

Vegetable Bolognese served with gluten-free pasta. (Squash, carrot, onion, peppers, beyond beef)

Kids Lunch: Vegetable Plate with Hummus
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Kids Lunch: Vegetable Plate with Hummus

Vegetable plate with hummus. Assorted veggies: carrots, broccoli, green beans and gf crackers

Kids Lunch: Veggie Burger
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Kids Lunch: Veggie Burger

Veggie burger served with strawberries, blueberries, and pineapple and sweet potato wedges.

Kids lunch:Pan Seared salmon
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Kids lunch:Pan Seared salmon

Kids Grilled Salmon served with roasted sweet potatoes and blueberries

440 Calories
KIDS MEAL: Balsamic grilled chicken
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KIDS MEAL: Balsamic grilled chicken

Kid sized portion. Balsamic grilled chicken served with Tabbouleh-style cauliflower salad.

4,168 Calories
KIDS MEAL: Chicken cacciatore
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KIDS MEAL: Chicken cacciatore

Kid sized portion. Chicken cacciatore over gf spaghetti

501 Calories
KIDS MEAL: Chicken salad
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KIDS MEAL: Chicken salad

Kid sized portion. Chicken salad served over mesclun green salad.

280 Calories
KIDS MEAL: Chicken satay
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KIDS MEAL: Chicken satay

Kid sized portion. Chicken satay served with ‘no-nut’ based dipping sauce and roasted carrots.

611 Calories
KIDS MEAL: Chicken ‘parmesan’
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KIDS MEAL: Chicken ‘parmesan’

Kid sized portion. Chicken ‘Parmesan’ (dairy-free) served with spiralized zucchini noodles.

2,090 Calories
KIDS MEAL: Fish cakes
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KIDS MEAL: Fish cakes

Kid sized portion. Fish cakes served with Tabbouleh-style cauliflower salad (can be made egg-free).

4,347 Calories
KIDS MEAL: Fish tacos
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KIDS MEAL: Fish tacos

Kid sized portion. Fish tacos served with colorful slaw.

472 Calories
KIDS MEAL: Fish, vegetable, & potato stew
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KIDS MEAL: Fish, vegetable, & potato stew

Kid sized portion. White fish served with vegetables and potato stew.

1,104 Calories
KIDS MEAL: GF Pasta with meat sauce
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KIDS MEAL: GF Pasta with meat sauce

Kid sized portion. Pasta with meat sauce (packed full of healthy mini-veggies!). Ingredients: Grass-fed beef, onion, carrot, celery, olive oil, tomato, Italian seasoning, sea salt, black pepper, lemon juice, honey, gluten-free pasta, (pesto contains pine nuts)

434 Calories
KIDS MEAL: Ginger-Maple glazed wild salmon
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KIDS MEAL: Ginger-Maple glazed wild salmon

Kid sized portion. Ginger-Maple glazed wild salmon served over herbed cauliflower rice & roasted root vegetables.

2,174 Calories
KIDS MEAL: Kimchi cauliflower rice
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KIDS MEAL: Kimchi cauliflower rice

Kid sized portion. Kimchi cauliflower rice.

369 Calories
KIDS MEAL: Nicoise-style salad with grilled chicken breast
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KIDS MEAL: Nicoise-style salad with grilled chicken breast

Kid's portion size. Farm to table Nicoise-style salad with roasted wild salmon.

999 Calories
KIDS MEAL: Nicoise-style salad with salmon
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KIDS MEAL: Nicoise-style salad with salmon

Kid sized portion. Farm to table Nicoise-style salad with roasted wild salmon.

850 Calories
KIDS MEAL: Roasted herb & lemon chicken
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KIDS MEAL: Roasted herb & lemon chicken

Kid sized portion. Roasted herb & lemon chicken served with roasted carrot fries and wilted greens. Ingredients: chicken, carrot, cooking greens (kale, chard, etc.), sea salt, black pepper, paprika, rosemary, onion powder, garlic, olive oil, lemon.

505 Calories
KIDS MEAL: Salmon salad wrap
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KIDS MEAL: Salmon salad wrap

Kid sized portion. Salmon salad with a paleo mayo base in a paleo soft tortilla wrap.

14 Calories
KIDS MEAL: Spaghetti squash
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KIDS MEAL: Spaghetti squash

Spaghetti squash served with tomato-based cashew cream sauce

KIDS MEAL: Spanish tortilla
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KIDS MEAL: Spanish tortilla

Kid sized portion. Spanish tortilla served with roasted green beans & tahini sauce.

640 Calories
KIDS MEAL: Spinach, caramelized onions, & sundried tomato quiche
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KIDS MEAL: Spinach, caramelized onions, & sundried tomato quiche

Kid sized portion

2,304 Calories
KIDS MEAL: Spiralized zucchini
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KIDS MEAL: Spiralized zucchini

Kid sized portion. Spiralized zucchini with pesto sauce & cherry tomatoes.

293 Calories
KIDS MEAL: Spiralized zucchini pesto bolognese sauce
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KIDS MEAL: Spiralized zucchini pesto bolognese sauce

Kid sized portion. Spiralized zucchini with pesto Bolognese sauce & cherry tomatoes.

667 Calories
KIDS MEAL: Spring vegetable frittata
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KIDS MEAL: Spring vegetable frittata

Kid sized portion. Frittata with seasonal spring vegetables and dressed arugula salad.

518 Calories
KIDS MEAL: Sweet & sour meatballs over pasta
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KIDS MEAL: Sweet & sour meatballs over pasta

Kids Sweet & Sour Meatballs served with gf pasta and blueberries

724 Calories
KIDS MEAL: Turkey meatloaf
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KIDS MEAL: Turkey meatloaf

Kid sized portion. Turkey meatloaf served with farmer salad.

262 Calories
KIDS MEAL: Turkey Shepard’s pie
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KIDS MEAL: Turkey Shepard’s pie

Kid sized portion. Turkey, mixed vegetable, & potato shepherd’s pie

335 Calories
KIDS MEAL: Veracruz style White Fish
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KIDS MEAL: Veracruz style White Fish

Kid sized portion. Atlantic cod Veracruzano - roasted cod filet served with squash, fennel, olives, garlic, over tomato broth.

524 Calories
KIDS MEAL: Vietnamese-style shrimp
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KIDS MEAL: Vietnamese-style shrimp

Kid sized portion. Vietnamese-style shrimp & vegetable summer rolls with nut-based dipping sauce.

Kids- Turkey Tacos
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Kids- Turkey Tacos

Turkey Tacos served with pickled cabbage slaw, tomatillo salsa, and corn tortillas

421 Calories
minestrone soup with pasta
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minestrone soup with pasta

Bean & vegetable minestrone soup with pasta

855 Calories

Valentine’s Day

Korean Beef-Valentine’s Day Meal for 4
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Korean Beef-Valentine’s Day Meal for 4

Includes: Appetizer- Cod Cakes served with tomato caper relish & lemon aioli. Entree- Korean Beef short ribs served with kimchi wild rice, asian pear salad, and Sriracha aioli. Dessert Macha dusted flourless chocolate cake

Korean Beef-Valentine’s Meal for Two
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Korean Beef-Valentine’s Meal for Two

Valentine’s Day Package for two! Includes: Appetizer- Cod Cakes served with tomato caper relish & lemon aioli Korean Beef short ribs served with kimchi wild rice, asian pear salad, and Sriracha aioli. Macha dusted flourless chocolate cake

Sauce

Plum Tomato Sauce
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Plum Tomato Sauce

Our fresh house-made plum tomato sauce is both df and gf! It comes in a 32 ounce quart container!

Spinach Grain Bowl-Tofu
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Spinach Grain Bowl-Tofu

Spinach grain bowl served with baby spinach, sweet potato, black bean, spicy pepitas, a house made cumin lime dressing, and Tofu

132 Calories

Uncategorized

Arugula Rice Bowl-Salmon burger
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Arugula Rice Bowl-Salmon burger

Vibrant salad featuring arugula, wild rice, lentils, pomegranates, mint caramelized shallots, house made white balsamic vinaigrette, and salmon burger

919 Calories
Asparagus Quinoa Bowl-Add on
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Asparagus Quinoa Bowl-Add on

Asparagus Quinoa Bowl served with quinoa, asparagus, radishes, pistachios, scallions, parsley and a house made citrus vinaigrette

Balsamic Vinaigrette Side
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Balsamic Vinaigrette Side

292 Calories
Blueberry & beet puree
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Blueberry & beet puree

Healthy purée geared for 6 months and older, but can be for any age!

Brown Rice Bowl-Add on
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Brown Rice Bowl-Add on

Brown rice bowl served with corn, blueberries, tomatoes, baby kale and a house made basil vinaigrette

525 Calories
Chef’s Salad-tofu
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Chef’s Salad-tofu

Chef's salad served with bacon, tomatoes, eggs, shaved onions, tomatoes, gf croutons, and a house made caramelized shallot vinaigrette, and tofu

132 Calories
Chicken & Brocooli
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Chicken & Brocooli

Cod
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Cod

434 Calories
Grass fed Burger
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Grass fed Burger

Lemon Olive Oil Dressing
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Lemon Olive Oil Dressing

714 Calories
Local TroMi
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Local TroMi

Romaine, heirloom tomatoes, cucumber, pickled onions, native corn vinaigrette, & tofu

Mixed Green Salad-Steak
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Mixed Green Salad-Steak

Baby Greens served with roasted asparagus, green beans, sweet potatoes, walnuts, house made balsamic vinaigrette, and flank steak

624 Calories
Mixed Green Salad-Tofu
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Mixed Green Salad-Tofu

Baby Greens served with roasted asparagus, green beans, sweet potatoes, walnuts, house made balsamic vinaigrette, and tofu

448 Calories
Oatmeal Chocolate Chip Oatmeal Cookie DF, GF, NF (with nut option available)
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Oatmeal Chocolate Chip Oatmeal Cookie DF, GF, NF (with nut option available)

Pear & spinach puree  
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Pear & spinach puree  

Pear & Walnut Crisp
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Pear & Walnut Crisp

Experience a guilt-free delight with our gluten-free and dairy-free Pear & Walnut Crisp.

RGarlic Mashed Potatoes
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RGarlic Mashed Potatoes

Spinach Grain Bowl-Add on
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Spinach Grain Bowl-Add on

Spinach grain bowl served with baby spinach, sweet potato, black bean, spicy pepitas, and a house made cumin lime dressing

Spring Goddess Grain Bowl-Grassfed burger
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Spring Goddess Grain Bowl-Grassfed burger

Spring Goddess Grain bowl served with wild rice, kale, English peas, Fava beans, heirloom tomatoes, spring onions, house made green goddess dressing, and Grassfed burger

Strawberry Arugula Salad-Add on
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Strawberry Arugula Salad-Add on

Strawberry arugula salad served with pea shoots, and grapefruit pieces with a sherry vinaigrette

Strawberry Vinaigrette
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Strawberry Vinaigrette

751 Calories
Vietnamese-style shrimp
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Vietnamese-style shrimp

Vietnamese-style shrimp & vegetable summer rolls with nut-based dipping sauce

Winter Greens Salad-Shrimp
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Winter Greens Salad-Shrimp

Winter on a plate: Mixed Greens Salad with radicchio, radishes, oranges, and house-made fennel vinaigrette, and shrimp

542 Calories
“Bella Hadid Salad”-Steak
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“Bella Hadid Salad”-Steak

“Bella Hadid Salad” served with red peppers, arugula, avocado, cucumbers, df parm, citrus vinaigrette, and steak

857 Calories
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